Self-care—we’ve all heard of it—but is it really all that important? While it may seem like a trendy buzzword, self-care is essential for managing stress, preventing burnout, and promoting healthy aging. Today's discussion will focus on ways in which people can engage in some healthy activities as a form of self-care.

ClearPath – Your Roadmap for Life. Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

Self-care—we’ve all heard of it—but is it really all that important? While it may seem like a trendy buzzword, self-care is essential for managing stress, preventing burnout, and promoting healthy aging. Today's discussion will focus on ways in which people can engage in some healthy activities as a form of self-care.
ClearPath – Your Roadmap for Life. Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

ClearPath - Your Roadmap to Health and Wealth

ClearPath - Your Roadmap for Life

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.

ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.
ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

Advertisement