It is essential to recognize how indulging in harmful substances like alcohol, illicit drugs, and tobacco can affect our health. During the pandemic, alcohol consumption increased as a means of coping with stress for many people, and this trend has continued for certain populations. On this podcast episode, Al and Mihaela outline tips to avoid harmful substances in order to improve our physical and mental health and well-being – and ultimately, prepare ourselves for longer, healthier lives.

It is essential to recognize how indulging in harmful substances like alcohol, illicit drugs, and tobacco can affect our health. During the pandemic, alcohol consumption increased as a means of coping with stress for many people, and this trend has continued for certain populations. On this podcast episode, Al and Mihaela outline tips to avoid harmful substances in order to improve our physical and mental health and well-being – and ultimately, prepare ourselves for longer, healthier lives.

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

ClearPath - Your Roadmap to Health and Wealth

ClearPath - Your Roadmap for Life

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.

ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.
ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

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