Being an emotional wreck, experiencing irritable moods, cravings, breakouts, bloating, and more is basically the rollercoaster women experience every month. We tend to ride the hormonal roller coaster during naturally occurring points like menstruation, pregnancy, or menopause. But it doesn't stop there – our day-to-day choices and health can throw those hormones into a spin too!

In this episode, the Hush girls and their guest, Maya Kale, one of the founders of Moom Health, will empower us women on how to take control of our beauty and mood from the inside out, starting with our health. This journey is essential for reaching our full potential in happiness and beauty.

This podcast is also available on YouTube, watch it at https://www.youtube.com/@itsclarityco