Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you!  We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.