Life on the move; navigating perimenopause, grief, new love, found community, and the quiet art of REST. Clara in the UK and Emily in Australia reunite for an honest, wide-ranging conversation. Recorded just after the Beltane full moon, this episode is part life update, part wisdom, part permission slip to slow down.

This episode covers a lot of ground: the big astrological shifts rattling through the collective right now; Clara settling into a new home with her partner Rob - and the grief, love, and possibility tangled up in that.

Emily's return to a much-loved house sit in Australia, her recent business trip to Singapore, and the new chapter she is navigating with a perimenopause diagnosis.

Together they talk about what it means to FILL YOUR OWN CUP before you can show up for others - and why menopause, loss, and upheaval have a way of making that non-negotiable.

They also explore the power of saying a calm, kind NO; the multi-generational support that holds families and communities together; the magic of watching a full moon rise over water; and why nature - whether that's dappled woodland near Glastonbury or seven minutes' walk to the sea - is always the best place to start.

Plus: intentional communities, a Romania adventure, World Tai Chi Qigong Day, the Queen archetype, and why food made with passion is its own form of nourishment.

#homefreeliving #thehomefreelife #perimenopause #midlife #rest #nervoussystem #qigong #embodiedpractice #boundaries 

 

Life on the move; navigating perimenopause, grief, new love, found community, and the quiet art of REST. Clara in the UK and Emily in Australia reunite for an honest, wide-ranging conversation. Recorded just after the Beltane full moon, this episode is part life update, part wisdom, part permission slip to slow down.
This episode covers a lot of ground: the big astrological shifts rattling through the collective right now; Clara settling into a new home with her partner Rob - and the grief, love, and possibility tangled up in that.
Emily's return to a much-loved house sit in Australia, her recent business trip to Singapore, and the new chapter she is navigating with a perimenopause diagnosis.
Together they talk about what it means to FILL YOUR OWN CUP before you can show up for others - and why menopause, loss, and upheaval have a way of making that non-negotiable.
They also explore the power of saying a calm, kind NO; the multi-generational support that holds families and communities together; the magic of watching a full moon rise over water; and why nature - whether that's dappled woodland near Glastonbury or seven minutes' walk to the sea - is always the best place to start.
Plus: intentional communities, a Romania adventure, World Tai Chi Qigong Day, the Queen archetype, and why food made with passion is its own form of nourishment.
#homefreeliving #thehomefreelife #perimenopause #midlife #rest #nervoussystem #qigong #embodiedpractice #boundaries&nbsp;
&nbsp;

For Chi-full souls activating conscious awareness around the world.

The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.

The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.

Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.

Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.

Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK.

The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on www.ukhealthreadio.com for 4 years.

Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV 

Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at Clara's website

The Apollo Qi app is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements.

See here for more on that, with a heads up...

If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone.

Some are free anyway...

Chi Time with Clara is here to help 😍 and spread the Love 🥰

For Chi-full souls activating conscious awareness around the world.
The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.
The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.
Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.
Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.
Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK.
The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on <a href="http://www.ulhelathreadio.com/">www.ukhealthreadio.com</a> for 4 years.
Many of the episodes can be seen on YouTube as <a href="https://www.youtube.com/user/chitimetv/">Clara Apollo's Chi Time TV </a>
Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at <a href="https://claraapollo.com/">Clara's website</a>
The <a href="https://apolloqi.passion.io/">Apollo Qi app</a> is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements.
See <a href="https://apolloqi.passion.io/">here</a> for more on that, with a heads up...
If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone.
Some are free anyway...
Chi Time with Clara is here to help 😍 and spread the Love 🥰

The Chi Time Podcast

For Chi-full souls rising up around the world 🌟

The Chi Time podcast is all about your personal energy, how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara and selected hi-vibed guests.

The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi or Qi, so you can access higher levels of health, wellness and creativity and be able to hold more light and multi-dimensional love 💖

Each episode is an invitation to come into your Chi Time, giving space, energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By giving yourself to you and placing your attention to what you can trust here and now, offers space to open into your spiritual awareness from nurturing safety in your physical body.

Guests range from international Qigong and Meditation teachers, to sound healers, inspirational entrepreneurs, thought leaders, musicians, writers, performers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.

The Chi Time Collective is a branch of Chi Time, which holds space for other podcast-worthy projects.

Clara is a UK based Elemental Qigong teacher trainer, Reiki Master,  FreeMind Hypnotherapy facilitator and Akashic Record Clearer from the New Forest.

Clara Apollo is a broadcaster, writer and creative energy guide specialising in Qigong, subtle energy and embodied wellbeing. A co-author and current Unbound Press writer, she hosts the Chi Time podcast and has spent over a decade building a media platform that carries energy medicine into the mainstream, in the UK and internationally.

See Clara's website here.

Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV 

Chi Time with Clara is here to help increase your awareness of vital life force energy, spread the Love, increase Light🌟embody Sound 🎵 and dance with the Yin Yang ☯️ energy 💃 of life🕺🏾

For Chi-full souls rising up around the world 🌟
The Chi Time podcast is all about your personal energy, how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara and selected hi-vibed guests.
The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi or Qi, so you can access higher levels of health, wellness and creativity and be able to hold more light and multi-dimensional love 💖
Each episode is an invitation to come into your Chi Time, giving space, energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By giving yourself to you and placing your attention to what you can trust here and now, offers space to open into your spiritual awareness from nurturing safety in your physical body.
Guests range from international Qigong and Meditation teachers, to sound healers, inspirational entrepreneurs, thought leaders, musicians, writers, performers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.
The Chi Time Collective is a branch of Chi Time, which holds space for other podcast-worthy projects.
Clara is a UK based Elemental Qigong teacher trainer, Reiki Master, &nbsp;FreeMind Hypnotherapy facilitator and Akashic Record Clearer from the New Forest.
Clara Apollo is a broadcaster, writer and creative energy guide specialising in Qigong, subtle energy and embodied wellbeing. A co-author and current Unbound Press writer, she hosts the Chi Time podcast and has spent over a decade building a media platform that carries energy medicine into the mainstream, in the UK and internationally.
See <a href="https://claraapollo.com/">Clara's website</a> here.
Many of the episodes can be seen on YouTube as <a href="https://www.youtube.com/user/chitimetv/">Clara Apollo's Chi Time TV&nbsp;</a>
Chi Time with Clara is here to help increase your awareness of vital life force energy, spread the Love, increase Light🌟embody Sound 🎵 and dance with the Yin Yang ☯️ energy 💃 of life🕺🏾