Do we need to create a new word for INTENSITY in 2024!?!

Sarah Chave and Clara Apollo chat about the current energy upgrades and how we can regulate our nervous system as we raise our frequency.

As Chi-sisters, they speak into how to replenish our vital life-force, using the elemental methods of riding the energy of the seasons.

Contact Sarah:

Website: https://www.replenishzing.com

Linktr.ee: https://linktr.ee/SarahChave

Contact Clara:

Website : https://claraapollo.com/

Linktr.ee :https://linktr.ee/ClaraApollo

Do we need to create a new word for INTENSITY in 2024!?!
Sarah Chave and Clara Apollo chat about the current energy upgrades and how we can regulate our nervous system as we raise our frequency.
As Chi-sisters, they speak into how to replenish our vital life-force, using the elemental methods of riding the energy of the seasons.
Contact Sarah:
Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJEWW1ZdDVRLWs0cHhfRTEzR213RUN5OEFQQXxBQ3Jtc0tscGhVanBSYjNIbHdlWG9MRmJaaG83SktqTk04U25Hc3FlRE1MOHlFS05yMnRhdDZYaC1oQlZpckh6QW9KaVZkUVRpX2x1d3JNVTA5N1UyZ3NIZGtUOEJ3VFhVYnFySy1fTk5OT21sZHdwR04tNHcwMA&amp;q=https%3A%2F%2Fwww.replenishzing.com%2F&amp;v=qN9ysLHz0zA">https://www.replenishzing.com</a>
Linktr.ee: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTltTzZLZkhpYjFKX0IxWDZoWVpoTDJvSW1mZ3xBQ3Jtc0trXzkwS1BReEszNlBUbmxQWEFwUXhlNjRvMmlEd0hBSEU3Q2NIbnludElnWHRIQ2dQbFZwYXlDZmVKNkVHUERzR3FZUFM4cnA0bmRaRkhEOFVab3F1a1doaFgyQ29udksyVlNjRkdHRjVIWnV4VjB3UQ&amp;q=https%3A%2F%2Flinktr.ee%2FSarahChave&amp;v=qN9ysLHz0zA">https://linktr.ee/SarahChave</a> 
Contact Clara:
Website : <a href="https://claraapollo.com/">https://claraapollo.com/</a>
Linktr.ee :<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhTMHJ4VC13OEhVZXR2XzNDUVFzNVpJdmNWUXxBQ3Jtc0trX3NHNkpzVWkxMHJWdUp6dF9fLXF0OFdrWnlxM2g4TVFJRzhST1dkOUtyRE1DLVhHNWpCMGNwMGJlcTJGVHF2cjlsbEthR1dtSTF1VDQycUlIekFPZXJIVW5JeGNmaVVONlE2ajZHMGVFc2k0ai1mQQ&amp;q=https%3A%2F%2Flinktr.ee%2FClaraApollo&amp;v=qN9ysLHz0zA">https://linktr.ee/ClaraApollo</a>

For Chi-full souls activating conscious awareness around the world.

The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.

The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.

Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.

Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.

Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK.

The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on www.ukhealthreadio.com for 4 years.

Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV 

Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at Clara's website

The Apollo Qi app is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements.

See here for more on that, with a heads up...

If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone.

Some are free anyway...

Chi Time with Clara is here to help 😍 and spread the Love 🥰

For Chi-full souls activating conscious awareness around the world.
The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.
The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.
Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.
Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.
Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK.
The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on <a href="http://www.ulhelathreadio.com/">www.ukhealthreadio.com</a> for 4 years.
Many of the episodes can be seen on YouTube as <a href="https://www.youtube.com/user/chitimetv/">Clara Apollo's Chi Time TV </a>
Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at <a href="https://claraapollo.com/">Clara's website</a>
The <a href="https://apolloqi.passion.io/">Apollo Qi app</a> is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements.
See <a href="https://apolloqi.passion.io/">here</a> for more on that, with a heads up...
If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone.
Some are free anyway...
Chi Time with Clara is here to help 😍 and spread the Love 🥰

The Chi Time Podcast

For Chi-full souls rising up around the world 🌟

The Chi Time podcast is all about your personal energy, how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara and selected hi-vibed guests.

The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi or Qi, so you can access higher levels of health, wellness and creativity and be able to hold more light and multi-dimensional love 💖

Each episode is an invitation to come into your Chi Time, giving space, energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By giving yourself to you and placing your attention to what you can trust here and now, offers space to open into your spiritual awareness from nurturing safety in your physical body.

Guests range from international Qigong and Meditation teachers, to sound healers, inspirational entrepreneurs, thought leaders, musicians, writers, performers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.

The Chi Time Collective is a branch of Chi Time, which holds space for guest presenters to share their energy based high frequency activations.

Clara is a UK based Elemental Qigong teacher trainer, Reiki Master,  FreeMind Hypnotherapy facilitator and Akashic Record Clearer from the New Forest, now based near Glastonbury UK 😍

The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on www.ukhealthreadio.com and podcast.

Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV 

Feeling the call for some Elemental Qigong exploration or 1:1 Akashic Record Clearing and Multi-dimensional Healing? See Clara's website

Chi Time with Clara is here to help 😍 and spread the Love 🥰 and Love the Light🌟Sound 🎵 and the Yin Yang ☯️ Dance 💃 of life🕺🏾

For Chi-full souls rising up around the world 🌟
The Chi Time podcast is all about your personal energy, how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara and selected hi-vibed guests.
The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi or Qi, so you can access higher levels of health, wellness and creativity and be able to hold more light and multi-dimensional love 💖
Each episode is an invitation to come into your Chi Time, giving space, energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By giving yourself to you and placing your attention to what you can trust here and now, offers space to open into your spiritual awareness from nurturing safety in your physical body.
Guests range from international Qigong and Meditation teachers, to sound healers, inspirational entrepreneurs, thought leaders, musicians, writers, performers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.
The Chi Time Collective is a branch of Chi Time, which holds space for guest presenters to share their energy based high frequency activations.
Clara is a UK based Elemental Qigong teacher trainer, Reiki Master,  FreeMind Hypnotherapy facilitator and Akashic Record Clearer from the New Forest, now based near Glastonbury UK 😍
The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on <a href="http://www.ulhelathreadio.com/">www.ukhealthreadio.com</a> and podcast.
Many of the episodes can be seen on YouTube as <a href="https://www.youtube.com/user/chitimetv/">Clara Apollo's Chi Time TV </a>
Feeling the call for some Elemental Qigong exploration or 1:1 Akashic Record Clearing and Multi-dimensional Healing? See <a href="https://claraapollo.com/">Clara's website</a>
Chi Time with Clara is here to help 😍 and spread the Love 🥰 and Love the Light🌟Sound 🎵 and the Yin Yang ☯️ Dance 💃 of life🕺🏾

The Chi Time Podcast with Clara Apollo

Reversing the Hamster Wheel : Sarah & Clara  Ep1

Are you feeling challenged or bewildered by life's unexpected twists and turns?

Discover the transformative energy of the Liver in our newest podcast episode where Clara teams up with Sarah Chave to explore one of their fave themes, Chinese Medicine's 5 element theory and how body organs relate to the seasons.

Speaking into the late Spring (Wood element) and the power of the Liver to not only detox the system but also to transform any anger into growth and Hope, especially in the wake of the challenging Scorpio eclipse.

Sarah guides us through a process to balance your Liver energy and step into the flow of hope and Clara reminds us we can ride on the energy of the seasons.

More on the cycle of the seasons in the next episode coming up in June.

Tune in to see how nurturing your Liver will help you see your path with more clarity and embrace the potential of this burgeoning Wood element as it births your unique creativity for your best life.

This episode is also on Chi Time TV on Youtube here:

https://youtu.be/6GxvcuwQ31s

For more on Elemental Qigong contact Clara:

 https://claraapollo.com 

https://linktr.ee/ClaraApollo 

For more on Energy Alchemy contact Sarah:

https://www.replenishzing.com

https://linktr.ee/SarahChave

Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.

Are you feeling challenged or bewildered by life's unexpected twists and turns?
Discover the transformative energy of the Liver in our newest podcast episode where Clara teams up with Sarah Chave to explore one of their fave themes, Chinese Medicine's 5 element theory and how body organs relate to the seasons.
Speaking into the late Spring (Wood element) and the power of the Liver to not only detox the system but also to transform any anger into growth and Hope, especially in the wake of the challenging Scorpio eclipse.
Sarah guides us through a process to balance your Liver energy and step into the flow of hope and Clara reminds us we can ride on the energy of the seasons.
More on the cycle of the seasons in the next episode coming up in June.
Tune in to see how nurturing your Liver will help you see your path with more clarity and embrace the potential of this burgeoning Wood element as it births your unique creativity for your best life.
This episode is also on Chi Time TV on Youtube here:
<a href="https://youtu.be/6GxvcuwQ31s">https://youtu.be/6GxvcuwQ31s</a>
For more on Elemental Qigong contact Clara:
<a href="https://claraapollo.com"> https://claraapollo.com </a>
<a href="https://linktr.ee/ClaraApollo">https://linktr.ee/ClaraApollo </a>
For more on Energy Alchemy contact Sarah:
 <a href="https://www.replenishzing.com">https://www.replenishzing.com</a>
<a href="https://linktr.ee/SarahChave">https://linktr.ee/SarahChave</a> 
Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.

Don't Despair - there is Hope : When Sarah met Clara Ep 3

Dive into the captivating world of sound journeys with the multi-instrumentalist maestro, Sika. Fresh off his extensive tour in New Zealand, Sika shares his upgraded Sound Journeys, ready to enchant the UK in June and July.

Sika's music is a unique blend of ancient and modern, weaving didgeridoo, drums, flutes, and natural sounds with the pulsating frequencies of the Moog synthesizer. His immersive ceremonies beckon the soul to awaken, offering a profound exploration into the self.

In our conversation, Sika discusses sound as a healing tool, emphasizing its power to confront and transform. He envisions a global "sound clan," uniting individuals through shared experiences and connection to the Earth.

Join us for an essential listen as Sika invites you to embark on a journey of self-discovery and connection through the pure joy of sound. Tune in and let your Sound Journey with Sika unfold.

For more information about all dates and access to Sika's recorded music; https://sikamusic.com 

This episode of The Chi Time Podcast is also on video on Chi Time TV on Youtube here: 

https://youtu.be/dNzBfMGA26c

Dive into the captivating world of sound journeys with the multi-instrumentalist maestro, Sika. Fresh off his extensive tour in New Zealand, Sika shares his upgraded Sound Journeys, ready to enchant the UK in June and July.
Sika's music is a unique blend of ancient and modern, weaving didgeridoo, drums, flutes, and natural sounds with the pulsating frequencies of the Moog synthesizer. His immersive ceremonies beckon the soul to awaken, offering a profound exploration into the self.
In our conversation, Sika discusses sound as a healing tool, emphasizing its power to confront and transform. He envisions a global "sound clan," uniting individuals through shared experiences and connection to the Earth.
Join us for an essential listen as Sika invites you to embark on a journey of self-discovery and connection through the pure joy of sound. Tune in and let your Sound Journey with Sika unfold.
For more information about all dates and access to Sika's recorded music; <a href="https://sikamusic.com">https://sikamusic.com </a>
This episode of The Chi Time Podcast is also on video on Chi Time TV on Youtube here: 
<a href="https://youtu.be/dNzBfMGA26c">https://youtu.be/dNzBfMGA26c</a>

Sound Journeying with Sika the Sound Artist

Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally.

From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences. 

"The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara

A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here:

https://youtu.be/3i0OHnZc3G4

Or listened to on Spotify here:

https://tinyurl.com/WTCQDChiTimePodcast

To find out more about the World Tai Chi Qigong Day - last Saturday in April - see:

https://www.worldtaichiday.org/

For the Global Transformation Project see:

https://globaltransformationproject.org/

And to access Clara's free World Qigong Day session see:

https://linktr.ee/ClaraApollo

Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally.
From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences. 
"The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara
A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here:
<a href="https://youtu.be/3i0OHnZc3G4">https://youtu.be/3i0OHnZc3G4</a>
Or listened to on Spotify here:
<a href="https://tinyurl.com/WTCQDChiTimePodcast">https://tinyurl.com/WTCQDChiTimePodcast</a> 
To find out more about the World Tai Chi Qigong Day - last Saturday in April - see:
<a href="https://www.worldtaichiday.org/">https://www.worldtaichiday.org/</a>
For the Global Transformation Project see:
<a href="https://globaltransformationproject.org/">https://globaltransformationproject.org/</a>
And to access Clara's free World Qigong Day session see:
<a href="https://linktr.ee/ClaraApollo">https://linktr.ee/ClaraApollo</a>

Reversing the Hamster Wheel : Sarah & Clara Ep1

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