Following on from the conversation about eating healthy, the question was, how do you get your kids on board? Plus Barra shared advice on fostering connection with exercise. 

Following on from the conversation about eating healthy, the question was, how do you get your kids on board? Plus Barra shared advice on fostering connection with exercise.&nbsp;

Catch up on Lisa & Russell, and all their friends.

Catch up on Lisa &amp; Russell, and all their friends.

Lisa & Russell

Dad Chat with Russell and Barra: OK Boomer, Nice One Old Boy.

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/284425a5-19a3-4912-b357-b37e00236c3a/transcript

Barra joined Lisa and Russell where he brought up The Dockers form following last Thursday defeat against Hawthorn and what he thinks they need to do to beat Geelong this Friday night.

It was a devastating day for Barra on Saturday as his beloved Perth Demons went down to East Perth in the Semi Final on Saturday by just 2 points after the siren. And while Lisa didn't gloat, she was certainly happy that her Royals got the job done.

Barra also had the latest in F1 news following the Italian Grand Prix over night.

Barra joined Lisa and Russell where he brought up The Dockers form following last Thursday defeat against Hawthorn and what he thinks they need to do to beat Geelong this Friday night.
It was a devastating day for Barra on Saturday as his beloved Perth Demons went down to East Perth in the Semi Final on Saturday by just 2 points after the siren. And while Lisa didn't gloat, she was certainly happy that her Royals got the job done.
Barra also had the latest in F1 news following the Italian Grand Prix over night.

Barra's Bits: It Feel's Like They've Lost Their Best Form

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/c5475fa8-84de-41ba-9153-b4be00345c80/transcript

Barra joined Lisa and Russell after a very disappointing night for Dockers fans, but he told us all to keep the faith, all is not lost.

Lisa, Russell and Barra talked about the fallout from last night's game, how the game was won and lost and also where do The Dockers go from here.

Barra's own team the Perth Demons are facing off in the WAFL finals tomorrow against Lisa's beloved East Perth in a battle to the death, Barra told Lisa why his team are in for a historic win.

Barra joined Lisa and Russell after a very disappointing night for Dockers fans, but he told us all to keep the faith, all is not lost.
Lisa, Russell and Barra talked about the fallout from last night's game, how the game was won and lost and also where do The Dockers go from here.
Barra's own team the Perth Demons are facing off in the WAFL finals tomorrow against Lisa's beloved East Perth in a battle to the death, Barra told Lisa why his team are in for a historic win.

Barra's Bits - They Were Like The Invaders, They Just Kicked The Door In

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a6f99100-749c-4baa-9a9c-b4bb002dff40/transcript

Lisa and Russell caught up with Kate Ceberano as she tours her Australian Made shows around the country.

The guys talked about the impact the Australian Made tour had back in 1987 and how it all came about.

She also talked about the lack of great Australian music in the Top 10 at the moment and how her generation compares to the current generation in the may we all consume our music.

Lisa and Russell caught up with Kate Ceberano as she tours her Australian Made shows around the country.
The guys talked about the impact the Australian Made tour had back in 1987 and how it all came about.
She also talked about the lack of great Australian music in the Top 10 at the moment and how her generation compares to the current generation in the may we all consume our music.

Kate Ceberano: It Sounds Like A Venereal Disease.

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/07f7bc44-05df-4036-b088-b4bb0024b801/transcript

Dad Chat with Russell and Barra: OK Boomer, Nice One Old Boy.

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