Elderberry is believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. Olivia Carone is a registered dietitian-nutritionist. She spoke to Andrew Carter about the advantages and disadvantages of the medicinal plant.

You can visit Olivia online at nutritionbyolivia.com.

Elderberry is believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. Olivia Carone is a registered dietitian-nutritionist. She spoke to Andrew Carter about the advantages and disadvantages of the medicinal plant.
You can visit Olivia online at <a href="http://nutritionbyolivia.com">nutritionbyolivia.com</a>.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

The Andrew Carter Morning Show

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The latest audio and podcasts from CJAD 800 Montreal.

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The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

CJAD 800

Elderberry is a supplement that has many claims attached to it. For example, in Eastern medicine, it’s believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. But there’s also some research that supports its touted immune system benefits. Olivia Carone is a registered dietitian-nutritionist, she spoke to Andrew Carter about the advantages and disadvantages of elderberries.

Nutrition: What are elderberries and why are they good for you?

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Sam Watts of the Welcome Hall Mission and James Hughes of the Old Brewery Mission shine light on people who make a difference in society. On this episode, they speak with Valerie Assouline who, with more than two decades of experience as a family lawyer, having been a prominent member of the Quebec Bar since 1998, founded SOS Avocats in 2007. Sandra Watson is Mental Health & Reintegration Director at the West Island Mission. Sandra has over 10 years of experience supporting individuals, families, and seniors facing food insecurity, social isolation, grief, and complex psychosocial challenges.

Sam Watts of the Welcome Hall Mission and James Hughes of the Old Brewery Mission shine light on people who make a difference in society. On this episode, they speak with Valerie Assouline who, with more than two decades of experience as a family lawyer, having been a prominent member of the Quebec Bar since 1998, founded SOS Avocats in 2007. Sandra Watson is Mental Health &amp; Reintegration Director at the West Island Mission. Sandra has over 10 years of experience supporting individuals, families, and seniors facing food insecurity, social isolation, grief, and complex psychosocial challenges.

Nutrition: What are elderberries and why are they good for you?

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