Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.

Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

The Andrew Carter Morning Show

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

CJAD 800 News

CJAD 800

How to become more mindful and reduce stress in your everyday life

Trudie Mason, in for Aaron Rand, is joined by Vera, a tenant in the building followed by Maja Vodanovic, Mayor of Lachine 

Trudie Mason, in for Aaron Rand, is joined by Vera, a tenant in the building followed by Maja Vodanovic, Mayor of Lachine&nbsp;

Tenants at an apartment building in Lachine have been without heat and hot water since early November

Trudie Mason, in for Aaron Rand, is joined by James Mennie - Reporter, Columnist and Editor at the Montreal Gazette 

Trudie Mason, in for Aaron Rand, is joined by James Mennie - Reporter, Columnist and Editor at the Montreal Gazette&nbsp;

Mennie: New poll suggests Chrystia Freeland would be a game changer

Trudie Mason, in for Aaron Rand, is joined by Raphaël Melançon, a political analyst for Noovo and CTV Montreal News at 5. He is also the president and founder of Trafalgar Strategies.

Trudie Mason, in for Aaron Rand, is joined by Rapha&euml;l Melan&ccedil;on, a political analyst for Noovo and CTV Montreal News at 5. He is also the president and founder of Trafalgar Strategies.

How to become more mindful and reduce stress in your everyday life

In 3 playlist(s)

CJAD 800

Social links

Follow podcast

Recent clips