Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.

Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

The Andrew Carter Morning Show

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

The Andrew Carter Podcast

CJAD 800 News

CJAD 800

How to become more mindful and reduce stress in your everyday life

Jennifer Crane, Founder of Connexion Québec Public Affairs and political strategist

Jennifer Crane, Founder of Connexion Québec Public Affairs and political strategist

Crane: Why is it interesting that Trudeau got a new campaign manager?

James Mennie / Reporter, Columnist and Editor at the Montreal Gazette 

James Mennie / Reporter, Columnist and Editor at the Montreal Gazette

Mennie: Health care survey confirms our suspicions  — and that’s the problem.

Sebastien Lebel-Grenier, principal of Bishop’s University

Sebastien Lebel-Grenier, principal of Bishop’s University

How to become more mindful and reduce stress in your everyday life

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