Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Weekends with Joanne Vrakas

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

CJAD 800

Why does losing an hour of sleep impact us so much?

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New Xbox handheld, LG gaming monitors, WalMart extended tech warranties

Sam Watts of the Welcome Hall Mission shines light on people who make a difference in society. On this episode, they speak with Andre Pereira, Xenia Project Manager & Director of Marketing and Communications for Giant Steps, which has championed autism education and inclusion in Montreal for nearly 45 years. Also, Chelsea Craig, elected Commissioner for Ward 2 at the English Montreal School Board. With back-to-school just around the corner, she's here to talk about her role and what's new at the EMSB this year.

Sam Watts of the Welcome Hall Mission shines light on people who make a difference in society. On this episode, they speak with Andre Pereira, Xenia Project Manager &amp; Director of Marketing and Communications for Giant Steps, which has championed autism education and inclusion in Montreal for nearly 45 years. Also, Chelsea Craig, elected Commissioner for Ward 2 at the English Montreal School Board. With back-to-school just around the corner, she's here to talk about her role and what's new at the EMSB this year.

Why does losing an hour of sleep impact us so much?

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CJAD 800

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