Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Joanne Vrakas to share tips on how to better handle stress during the holidays.

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Joanne Vrakas to share tips on how to better handle stress during the holidays.

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Weekends with Joanne Vrakas

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

CJAD 800

Tips to better handle stress during the holiday season

Money Matters: The importance of having a comprehensive financial plan (estate, insurance, taxes)

AI for businesses, Canadian social media app, 90s & early 2000s music & tech

Sam Watts of the Welcome Hall Mission and James Hughes of the Old Brewery Mission shine light on people who make a difference in society. On this episode, they speak with Marie Christine Le Bourdais, Director of Programs and Services – Partnership and Alliance Development at the Alzheimer Society of Montreal. Susana Lazaro is President and CEO of Diabetes Quebec. As a former nurse, Susana brings a deep, real-world understanding of the healthcare system and collaborates closely with healthcare professionals, hospitals, and government partners to drive meaningful change.

Sam Watts of the Welcome Hall Mission and James Hughes of the Old Brewery Mission shine light on people who make a difference in society. On this episode, they speak with Marie Christine Le Bourdais, Director of Programs and Services &ndash; Partnership and Alliance Development at the Alzheimer Society of Montreal. Susana Lazaro is President and CEO of Diabetes Quebec. As a former nurse, Susana brings a deep, real-world understanding of the healthcare system and collaborates closely with healthcare professionals, hospitals, and government partners to drive meaningful change.

Tips to better handle stress during the holiday season

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CJAD 800

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