Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Joanne Vrakas to share tips on how to better handle stress during the holidays.

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Joanne Vrakas to share tips on how to better handle stress during the holidays.

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Weekends with Joanne Vrakas

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

CJAD 800

Tips to better handle stress during the holiday season

Licenced mechanic and automotive expert Lisa Christensen answers all your car questions every Saturday at 10 a.m.

Licenced mechanic and automotive expert Lisa Christensen answers all your car questions every Saturday at 10 a.m.

The Car Show: Replacing a keyfob

Every Saturday at 9 a.m., Joanne Vrakas is joined by Walter Assi, president of Renovco to answer home improvement questions and provide tips on how to properly do renovations around your house.

Every Saturday at 9 a.m., Joanne Vrakas is joined by Walter Assi, president of Renovco to answer home improvement questions and provide tips on how to properly do renovations around your house.

Home Improvement Show: What type of roof should I get?

Today marks the 9th anniversary of Life Unrehearsed! If you think nine years is impressive, how about 115? NOVA West Island will be celebrating its 115th anniversary in 2026. Joining the program to share more is Executive Director Marie-France Juneau.

Today marks the 9th anniversary of Life Unrehearsed! If you think nine years is impressive, how about 115? NOVA West Island will be celebrating its 115th anniversary in 2026. Joining the program to share more is Executive Director Marie-France Juneau.

Tips to better handle stress during the holiday season

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