Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

All the best audio from The Andrew Carter Morning Show on CJAD 800.

The Andrew Carter Morning Show

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

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The latest audio and podcasts from CJAD 800 Montreal.

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Dr. Mitch: how to stay safe and comfortable in the extreme cold

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We’re mixing global stories with summer flavors! First, Greg Bedik from the Ukrainian Canadian Congress joins us to talk about a meaningful benefit dinner happening this Saturday — a night of community, culture, and support. Then, recipe developer Cristina Iacono is back with a vibrant, protein-packed summer salad you’ll want on repeat. And finally, we head to southern France as Christophe Bousquet, President of La Clape, takes us inside this historic and sun-soaked wine region in the Languedoc.

We&rsquo;re mixing global stories with summer flavors! First, Greg Bedik from the Ukrainian Canadian Congress joins us to talk about a meaningful benefit dinner happening this Saturday &mdash; a night of community, culture, and support. Then, recipe developer Cristina Iacono is back with a vibrant, protein-packed summer salad you&rsquo;ll want on repeat. And finally, we head to southern France as Christophe Bousquet, President of La Clape, takes us inside this historic and sun-soaked wine region in the Languedoc.

Dr. Mitch: how to stay safe and comfortable in the extreme cold

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