Chef Vanessa Gianfrancesco joined Sue Smith (in for Joanne Vrakas) to talk about all things food. You can follow Vanessa on Instagram.

Chef Vanessa Gianfrancesco joined Sue Smith (in for Joanne Vrakas) to talk about all things food. You can follow Vanessa on <a href="https://www.instagram.com/cookingwithv/">Instagram</a>.

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Weekends with Joanne Vrakas

News and views from Quebec's leading English Newstalk radio station.

News and views from Quebec's leading English Newstalk radio station.

CJAD 800

Cooking With V: How to incorporate chia seeds into your diet

Now Trending: An interview with Chantal Kreviazuk & Raine Maida, what makes a great team, viral sleep tips

New TCL TVs, foldable phones, AI banking apps, AI discovering new medications

Sam Watts of the Welcome Hall Mission shines light on people who make a difference in society. On this episode, Daniel Rotman joins us from Equiterre, one of Quebec's leading environmental advocacy organizations working across food, climate, consumption and transportation. Also, Amanda Murphy joins us from O3 On Our Own, a Montreal nonprofit supporting young parents and their children through transitional housing and life-skills programming.

Sam Watts of the Welcome Hall Mission shines light on people who make a difference in society. On this episode, Daniel Rotman joins us from Equiterre, one of Quebec's leading environmental advocacy organizations working across food, climate, consumption and transportation. Also, Amanda Murphy joins us from O3 On Our Own, a Montreal nonprofit supporting young parents and their children through transitional housing and life-skills programming.

Cooking With V: How to incorporate chia seeds into your diet

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