Emma Tekstra is an actuary, independent health researcher and author of “How to Be a Healthy Human”. With a 30-year background in employee benefits and corporate health and wellbeing, she consults with employers looking for real solutions to runaway healthcare costs, and with startup companies bringing health solutions to market.
To learn more about Emma, see EmmaTekstra.com/About or EmmaTekstra.Substack.com. You can get a copy of her book here.

Preventing Cognitive Decline : Interview with Dr David Teitelbaum
32:30

The Book of Us: Discovering Ourselves in the Story of the Bible
42:52

Phosphorus vs Phosphates (In Processed Foods)
04:57