Emma Tekstra is an actuary, independent health researcher and author of “How to Be a Healthy Human”. With a 30-year background in employee benefits and corporate health and wellbeing, she consults with employers looking for real solutions to runaway healthcare costs, and with startup companies bringing health solutions to market.
To learn more about Emma, see EmmaTekstra.com/About or EmmaTekstra.Substack.com. You can get a copy of her book here.

Rewind Your Biological Age, With the Holy Spirit's Help: Interview with Kim Wheeler
39:20

Interview with Dr Beth Livengood from Nature Cure Family Health
16:06

EMDR, A Nervous System Reset: Interview with Mark Odland
37:40