We welcome our brother Browny back with open arms after his recent loss; Patrick Cripps and Sam are excited about the Brownlow; Josh Gibson tries ostrich anus; Mystic Chrissie has an OK one; Sam explains what it means to 'take home the Charlie'; and Lucy McDonald gives us an update from the UK.

A Nova Podcast
Podcast Produced & Edited By Andy Zito
Executive Producer: Jack Charles
Senior Producer: Brodie Pummeroy
Assistant Producer: Tom Casamento

Senior Digital Producer: Andy Zito
Additional Audio Production: Tim Mountford