They call Browny 'sex pistols', apparently; Kitty Flanagan is into sports now; Max Gawn isn't that scary; Browny's son Jack 'gets into the garden'; Chrissie helps you set some realistic goals; Counsellor Chrissie helps Carla work out how to date now she's not drinking, and; Sam reveals the unsexy Olympic secret that's keeping Olympians off each other.

A Nova Podcast
Podcast Produced & Edited By Andy Zito
Executive Producer: Jack Charles
Producers: Victoria Wall & Brodie Pummeroy
Additional Audio Production: Tim Mountford