Coach McCourty gives us an update on his team

49ers trade for DeForest Buckner

Seahawks trade for Quenton Nelson

Seahawks D first-hand impressions

Steelers D discovers a Saints secret

GUEST: Warren Sapp on NFL penalties

Bo Nix runs through disjointed Cardinals D

X&O Files: Bengals O jump-starts in 2nd half

Chris (@CSimmsQB) welcomes back Devin McCourty (@devinmccourty) to break down the 2 big trades yesterday. Are the 49ers really the best team in the NFC West? Would Devin rather have the Seahawks or Vikings defense? And did his former teammate really crack the Saints’ code? Plus, Warren Sapp (@WarrenSapp) vents about the Cam Skattebo penalty, and Chris goes into the X&O Files to explain how the Bengals offense exploded vs Baltimore.

<p>Chris (@CSimmsQB) welcomes back Devin McCourty (@devinmccourty) to break down the 2 big trades yesterday. Are the 49ers really the best team in the NFC West? Would Devin rather have the Seahawks or Vikings defense? And did his former teammate really crack the Saints&rsquo; code? Plus, Warren Sapp (@WarrenSapp) vents about the Cam Skattebo penalty, and Chris goes into the X&amp;O Files to explain how the Bengals offense exploded vs Baltimore.</p>

Chris Simms takes an unfiltered look at the NFL, featuring player access, unabashed opinion, X&O film breakdown, and stories from a life in and around football.