There has never been a more confusing time to figure out how to eat to be sustainably healthy. It’s not that advice is lacking; it’s that there’s way too much of it. Sisters Pearl and Serene, who are behind the Trim Healthy Mama movement, will talk about The 7 Skills to Lasting Health. Hear about a practical path forward for diet, exercise, and overall health on Chris Fabry Live.

Featured resource:
The 7 Skills to Lasting Health by Pearl Barrett & Serene Allison

May thank you gift:
Powerful Self-Talk from the Psalms by Jon Gauger

Chris Fabry Live is listener-supported. To support the program, click here.

Become a monthly Back Fence Partner or increase your monthly gift between May 25-29 and your first month's gift will be matched dollar-for-dollar.

There has never been a more confusing time to figure out how to eat to be sustainably healthy. It&rsquo;s not that advice is lacking; it&rsquo;s that there&rsquo;s way too much of it. Sisters Pearl and Serene, who are behind the Trim Healthy Mama movement, will talk about The 7 Skills to Lasting Health. Hear about a practical path forward for diet, exercise, and overall health on Chris Fabry Live.
Featured resource: <a href="https://www.christianbook.com/Christian/Books/product?event=AFF&amp;amp;p=1024153&amp;amp;item_no=994613">The 7 Skills to Lasting Health by Pearl Barrett &amp; Serene Allison</a>
May thank you gift: <a title="Thank you gift" href="https://give.moodyradio.org/cfl" target="_blank" rel="noopener">Powerful Self-Talk from the Psalms&nbsp;by Jon Gauger</a>
<a title="Chris Fabry Live" href="https://www.moodyradio.org/link/2bf588efbdce4bc9a132e3339eae88cd.aspx?appeal=GAW&amp;utm_content=cflad1&amp;utm_source=gads&amp;utm_term=rad&amp;utm_medium=pc" target="_blank" rel="noopener">Chris Fabry Live</a>&nbsp;is listener-supported. To support the program,&nbsp;<a title="Support Chris Fabry Live" href="https://www.moodyradio.org/link/600bd65d02204a2cad4d17952dff6332.aspx" target="_blank" rel="noopener">click here</a>.
<a title="Become a monthly partner" href="https://give.moodyradio.org/cfl-partner?ps=agmid" target="_blank" rel="noopener">Become a monthly Back Fence Partner or increase your monthly gift between May 25-29 and your first month's gift will be matched dollar-for-dollar.</a>

Experience one of Christian radio’s most captivating voices on Chris Fabry Live. A master storyteller with warmth, humor, and biblical wisdom, Chris delivers authentic and thought-provoking conversations that help you navigate life’s challenges with faith and confidence. Through engaging interviews and relatable insights, you’ll walk away encouraged, equipped, and inspired to live out your faith. Tune in to Chris Fabry Live weekdays from 2–3 PM CST.

Experience one of Christian radio&rsquo;s most captivating voices on Chris Fabry Live. A master storyteller with warmth, humor, and biblical wisdom, Chris delivers authentic and thought-provoking conversations that help you navigate life&rsquo;s challenges with faith and confidence. Through engaging interviews and relatable insights, you&rsquo;ll walk away encouraged, equipped, and inspired to live out your faith. Tune in to Chris Fabry Live weekdays from 2&ndash;3 PM CST.

Chris Fabry Live

Experience one of Christian radio’s most captivating voices on Chris Fabry Live. A master storyteller with warmth, humor, and biblical wisdom, Chris delivers authentic and thought-provoking conversations that help you navigate life’s challenges with faith and confidence. Through engaging interviews and relatable insights, you’ll walk away encouraged, equipped, and inspired to live out your faith. Tune in to Chris Fabry Live weekdays from 2–3 PM CST.

© 2026 Moody Global Media, Moody Bible Institute

Experience one of Christian radio&rsquo;s most captivating voices on Chris Fabry Live. A master storyteller with warmth, humor, and biblical wisdom, Chris delivers authentic and thought-provoking conversations that help you navigate life&rsquo;s challenges with faith and confidence. Through engaging interviews and relatable insights, you&rsquo;ll walk away encouraged, equipped, and inspired to live out your faith. Tune in to Chris Fabry Live weekdays from 2&ndash;3 PM CST.
&copy; 2026 Moody Global Media, Moody Bible Institute

The Trim Healthy Mama Movement

https://api.omny.fm/orgs/a8cdbf10-d816-4c77-9e79-aa1c012547e1/clips/0896fffb-b602-4b05-8da6-b456014ab1b7/transcript