We only have one life, so Choosing Wellness is important.  Knowing SELF-care isn’t SELF-ish is such an important life lesson, so join in the conversation with Cassie Butcher as she talks about how to practice self-care unapologetically.

Listen in on the chat with Certified coach Thomas Kevin Dolan on the fear of being judged, of not being liked and the impact of being bullied can have.

Join host Linda Freeman and join the journey of Choosing Wellness.

We only have one life, so Choosing Wellness is important.  Knowing SELF-care isn’t SELF-ish is such an important life lesson, so join in the conversation with <a href="https://www.instagram.com/cassiescure/">Cassie Butcher</a> as she talks about how to practice self-care unapologetically.
Listen in on the chat with Certified coach <a href="https://www.thomaskevindolan.com/">Thomas Kevin Dolan</a> on the fear of being judged, of not being liked and the impact of being bullied can have.
Join host Linda Freeman and join the journey of Choosing Wellness.

The "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving. 

The "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving.

Advertisement