Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7

We've Got A Bleeder!!

A recent list online of the skills that you tend to lose if you don't keep practicing them sparked even more from listeners. From learning a language to computer coding and playing golf - what's a skill you used to master, but not anymore?

A recent list online of the skills that you tend to lose if you don't keep practicing them sparked even more from listeners. From learning a language to computer coding and playing golf - what's a skill you used to master, but not anymore?

Use It or Lose It! What Skills Have You Lost Over Time?

Today (Jan 12) is National Smoked Meat Day. It's no secret that our city is a global benchmark for this precious carnivorous delight, but who does it better? Bilal polls Montrealers on their faves - you'll find a lot more than just the obvious choices on this list!

Today (Jan 12) is National Smoked Meat Day. It's no secret that our city is a global benchmark for this precious carnivorous delight, but who does it better? Bilal polls Montrealers on their faves - you'll find a lot more than just the obvious choices on this list!

Who Makes the Best Smoked Meat in Montreal?

If one of your New Year's resolutions is leaving your dead-end job and finding something more lucrative, here are some tips for your next career opportunity. Bilal reveals an online list of jobs that might make you tell your current boss where to "shove it", plus listeners add some of their own!

If one of your New Year's resolutions is leaving your dead-end job and finding something more lucrative, here are some tips for your next career opportunity. Bilal reveals an online list of jobs that might make you tell your current boss where to "shove it", plus listeners add some of their own!

We've Got A Bleeder!!

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CHOM 97 7

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