Turns out one of the most common basic rules of swimming we were taught as kids might have been a myth this whole time! Bilal has the verdict from a recent study just in time to save your summer vacation.

Turns out one of the most common basic rules of swimming we were taught as kids might have been a myth this whole time! Bilal has the verdict from a recent study just in time to save your summer vacation.

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7 is The Spirit of Rock in Montreal.

The Afternoon Rock Ride with Bilal

CHOM 97 7

Is Swimming Less Than 30-Mins After Eating Really a Bad Idea?

A study at University of North Carolina tested over 100 students aged 11-18.. and 0% of them were able to go through a school day without checking their phone. Not ONE!! The average student reached for their phone 64 times. Bilal asked Montrealers what else their kids can't seem to do - can you relate?

A study at University of North Carolina tested over 100 students aged 11-18.. and 0% of them were able to go through a school day without checking their phone. Not ONE!! The average student reached for their phone 64 times. Bilal asked Montrealers what else their kids can't seem to do - can you relate?

What's Something Your Kids Just Can't or Won't Do?!

Just a fun little social experiment on the Afternoon Rock Ride with Bilal, as we asked you to use the title of a rock song to describe your life right now, or in general. What's your theme song? We heard some pretty good ones! 

Just a fun little social experiment on the Afternoon Rock Ride with Bilal, as we asked you to use the title of a rock song to describe your life right now, or in general. What's your theme song? We heard some pretty good ones!&nbsp;

If Your Life Was a Rock Song - What Would the Title Be?

Frank discusses with Hal how he got 2 dream gigs back to back, his plans for his own music, and more! (photo: IG)

Frank discusses with Hal how he got 2 dream gigs back to back, his plans for his own music, and more! (photo: IG)

Is Swimming Less Than 30-Mins After Eating Really a Bad Idea?

In 2 playlist(s)

CHOM 97 7

Social links

Recent clips