Nikki Vilella started teaching at Kula Yoga Project in New York City in 2005 and opened Kula Williamsburg (alongside Schuyler Grant) in 2010. She has written for Yoga Journal and was named one of America's top 100 Most Influential Yoga Teachers by sonima.com. As a teacher, she strives to include the perfect alchemy of precise physical instruction, intelligence, intention and space into her classes. As a teacher trainer, she wants to unpack the mystery of putting together an inspired vinyasa sequence so that the student can step away from the stress of "following a methodology."

WEBSITE: https://kulayoga.com/

In this episode, we discuss:
Behind-the-scenes conversations about the Kula Yoga Project and how it's evolved through the pandemic.
Contemplating the current state of the yoga asana world, how it has changed, and what its future might look like.
The value of brick-and-mortar spaces and in-person yoga as a place for support and to connect.
What it is to be a modern yoga teacher and what it is to engage in studentship. 
Rethinking the path to becoming a yoga teacher.
MeToo, Social Justice, and Inclusivity; how collective awakenings and movements are calling for the transformation of how yoga is taught. 
Evolving views on physical adjustments in yoga classes.

Nikki Vilella started teaching at Kula Yoga Project in New York City in 2005 and opened Kula Williamsburg (alongside Schuyler Grant) in 2010. She has written for Yoga Journal and was named one of America's top 100 Most Influential Yoga Teachers by sonima.com. As a teacher, she strives to include the perfect alchemy of precise physical instruction, intelligence, intention and space into her classes. As a teacher trainer, she wants to unpack the mystery of putting together an inspired vinyasa sequence so that the student can step away from the stress of "following a methodology."
WEBSITE: <a href="https://kulayoga.com/">https://kulayoga.com/</a>
In this episode, we discuss:
<ol>
<li aria-level="1">Behind-the-scenes conversations about the Kula Yoga Project and how it's evolved through the pandemic.</li>
<li aria-level="1">Contemplating the current state of the yoga asana world, how it has changed, and what its future might look like.</li>
<li aria-level="1">The value of brick-and-mortar spaces and in-person yoga as a place for support and to connect.</li>
<li aria-level="1">What it is to be a modern yoga teacher and what it is to engage in studentship. </li>
<li aria-level="1">Rethinking the path to becoming a yoga teacher.</li>
<li aria-level="1">MeToo, Social Justice, and Inclusivity; how collective awakenings and movements are calling for the transformation of how yoga is taught. </li>
<li aria-level="1">Evolving views on physical adjustments in yoga classes.</li>
</ol>

Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world.

From the profound teachings of Yoga and Buddhism to the sometimes complex theories of contemplative psychology and the vibrant tapestry of indigenous wisdom, our guests share insights that awaken, challenge, and inspire.

With every episode, we dive into discussions that matter, exploring questions that guide us closer to our true selves and to a deeper understanding of the world around us. Our mission is to create a space where wisdom (and not fame, power, or money) is the center of gravity and what we are most concerned about cultivating in this lifetime. 

Join us on Chitheads as we explore the liminal spaces of consciousness, embrace the complexities of the human experience without dogma or self-righteousness, and discover the beauty again and again of the interconnectedness of all things.

Subscribe to Chitheads on YouTube and your favorite podcast platform, and please consider leaving us a positive review on one iTunes, or your favorite podcast player. Come dive into these in-depth conversations that illuminate our path of contemplative discovery. If you’ve felt like you’re the only one full of chit – full of consciousness or awareness ˀ– welcome home. This community of listeners, seekers, and scholar-practitioners is for you.

Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world.
From the profound teachings of Yoga and Buddhism to the sometimes complex theories of contemplative psychology and the vibrant tapestry of indigenous wisdom, our guests share insights that awaken, challenge, and inspire.
With every episode, we dive into discussions that matter, exploring questions that guide us closer to our true selves and to a deeper understanding of the world around us. Our mission is to create a space where wisdom (and not fame, power, or money) is the center of gravity and what we are most concerned about cultivating in this lifetime. 
Join us on Chitheads as we explore the liminal spaces of consciousness, embrace the complexities of the human experience without dogma or self-righteousness, and discover the beauty again and again of the interconnectedness of all things.
Subscribe to Chitheads on YouTube and your favorite podcast platform, and please consider leaving us a positive review on one iTunes, or your favorite podcast player. Come dive into these in-depth conversations that illuminate our path of contemplative discovery. If you’ve felt like you’re the only one full of chit – full of consciousness or awareness ˀ– welcome home. This community of listeners, seekers, and scholar-practitioners is for you.

Interviews with leaders, elders and teachers from the yoga and wider wisdom community on eastern philosophies, consciousness studies, social justice, and the human spiritual condition.

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