Why do so many of us feel unloved, even when people love us? This week, I sat down with Sonja Lyubomirsky, a psychology professor who has spent 37 years studying happiness. Sonja talks about how feeling connected and loved is the key to a happier life, the beauty of "radical curiosity," and why being vulnerable makes people like you more, not less. This conversation made me so happy, and I think it's going to make you happy too.

Why do so many of us feel unloved, even when people love us? This week, I sat down with Sonja Lyubomirsky, a psychology professor who has spent 37 years studying happiness. Sonja talks about how feeling connected and loved is the key to a happier life, the beauty of "radical curiosity," and why being vulnerable makes people like you more, not less. This conversation made me so happy, and I think it's going to make you happy too.

“Soul Searching with Chiquis” is an honest, grounded and heart‑opening space to explore what’s really going on in our lives today. Each week, Chiquis sits down with friends and experts to unpack everything from new health trends and spiritual awakenings to sexuality, mental health, indigenous medicine and so much more. We’re cutting through the noise, asking the questions everyone’s thinking about, and getting the kind of answers that help you make sense of your own journey. And of course, Chiquis will keep sharing her personal stories, lessons learned and the wisdom she’s picked up along the way.

If you’re ready for conversations that feel real, comforting, and genuinely helpful, tune in every Monday for your weekly dose of “Soul Searching with Chiquis.”

 

&ldquo;Soul Searching with Chiquis&rdquo; is an honest, grounded and heart‑opening space to explore what&rsquo;s really going on in our lives today. Each week, Chiquis sits down with friends and experts to unpack everything from new health trends and spiritual awakenings to sexuality, mental health, indigenous medicine and so much more. We&rsquo;re cutting through the noise, asking the questions everyone&rsquo;s thinking about, and getting the kind of answers that help you make sense of your own journey. And of course, Chiquis will keep sharing her personal stories, lessons learned and the wisdom she&rsquo;s picked up along the way.
If you&rsquo;re ready for conversations that feel real, comforting, and genuinely helpful, tune in every Monday for your weekly dose of &ldquo;Soul Searching with Chiquis.&rdquo;
&nbsp;

Soul Searching with Chiquis

“Soul Searching with Chiquis” is an honest, grounded and heart‑opening space to explore what’s really going on in our lives today. Each week, Chiquis sits down with friends and experts to unpack everything from new health trends and spiritual awakenings to sexuality, mental health, indigenous medicine and so much more. We’re cutting through the noise, asking the questions everyone’s thinking about, and getting the kind of answers that help you make sense of your own journey. And of course, Chiquis will keep sharing her personal stories, lessons learned and the wisdom she’s picked up along the way. If you’re ready for conversations that feel real, comforting, and genuinely helpful, tune in every Monday for your weekly dose of “Soul Searching with Chiquis.”

 

&ldquo;Soul Searching with Chiquis&rdquo; is an honest, grounded and heart‑opening space to explore what&rsquo;s really going on in our lives today. Each week, Chiquis sits down with friends and experts to unpack everything from new health trends and spiritual awakenings to sexuality, mental health, indigenous medicine and so much more. We&rsquo;re cutting through the noise, asking the questions everyone&rsquo;s thinking about, and getting the kind of answers that help you make sense of your own journey. And of course, Chiquis will keep sharing her personal stories, lessons learned and the wisdom she&rsquo;s picked up along the way. If you&rsquo;re ready for conversations that feel real, comforting, and genuinely helpful, tune in every Monday for your weekly dose of &ldquo;Soul Searching with Chiquis.&rdquo;
&nbsp;

The Science of Feeling Loved

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4bdf116a-ed77-4b6f-bcfc-b4d0014a9ffe/transcript