Hi everyone! Today’s episode is going to be an informative one. I’m joined by licensed marriage and family therapist Joe Girillo and he’s telling us all about how alcohol impacts our minds and bodies. He has a ton of experience treating people with chemical-use disorders and he’s also had his own challenges with alcohol – which he shares with us.

Hi everyone! Today&rsquo;s episode is going to be an informative one. I&rsquo;m joined by licensed marriage and family therapist <a href="https://joegirillolmft.com/">Joe Girillo</a> and he&rsquo;s telling us all about how alcohol impacts our minds and bodies. He has a ton of experience treating people with chemical-use disorders and he&rsquo;s also had his own challenges with alcohol &ndash; which he shares with us.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

How Alcohol Affects Our Mind and Body

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df11f590-aa90-42a7-8000-b2b40171b698/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Rewind: Embracing Our Bodies featuring Jenicka Lopez

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d40e9984-2af4-49bd-81e5-b4050160781e/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode on cheating and dealing with betrayal. Enjoy!

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode on cheating and dealing with betrayal. Enjoy!

Rewind: Cheating and Dealing with Betrayal

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/80f3ecc5-f025-407f-b75d-b3fd014ec058/transcript

Hi guys! Welcome to the season finale of Chiquis and Chill. Before we get into the episode, I want to give you all a huge thanks for sticking with me through all four seasons. I have something new and exciting coming soon - so be sure to stay tuned for that.

On today's episode, I'm giving you a behind-the-scenes look at my forthcoming album, “Janney.” We’ll be dissecting the album track-by-track, so be sure to listen to the entire episode. 

My new album“Janney” drops April 9th!

Hi guys! Welcome to the season finale of Chiquis and Chill.&nbsp;Before we get into the episode, I want to give you all a huge thanks for sticking with me through all four seasons. I have something new and exciting coming soon - so be sure to stay tuned for that.
On today's episode, I'm giving you a behind-the-scenes look at my forthcoming album, &ldquo;Janney.&rdquo; We&rsquo;ll be dissecting the album track-by-track, so be sure to listen to the entire episode.&nbsp;
My new album&ldquo;Janney&rdquo; drops April 9th!

Behind the Album: Janney

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/915191d2-9188-44e6-839a-b3f701560efa/transcript

How Alcohol Affects Our Mind and Body

Chiquis and Chill

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