This episode is jam-packed with health and wellness tips from a leading immunologist. Doctor Heather Moday speaks with Chiquis about how the foods we eat, our daily routines and the environment we’re in can influence our lives. It’s the perfect episode to kick-off the first Monday of the year.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This episode is jam-packed with health and wellness tips from a leading immunologist. Doctor Heather Moday speaks with Chiquis about how the foods we eat, our daily routines and the environment we’re in can influence our lives. It’s the perfect episode to kick-off the first Monday of the year. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

Health and wellness tips for the new year.

Focusing on Our Health in the New Year

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/253d0b03-c5b4-4506-8178-ae390038d880/transcript