In this episode, Chiquis discusses her experience with fasting. She talks about the different types of fasting she’s done in the past and how it has helped her lose weight while testing her will power. Chiquis also opens up about the hardest part about the practice and why some people might want to try it as a way to feel better physically, mentally and emotionally.

In this episode, Chiquis discusses her experience with fasting. She talks about the different types of fasting she’s done in the past and how it has helped her lose weight while testing her will power. Chiquis also opens up about the hardest part about the practice and why some people might want to try it as a way to feel better physically, mentally and emotionally.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

Fasting: It’s Not Just For Lent

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ea0e7612-7d2d-42f3-9735-afc1011b3054/transcript