Welcome to this season’s final bonus episode of Dear Chiquis. This week, Lex asks for tips on how to get over her anxiety and talk herself into doing things that scare her; Ari wants to know how I used to spend my time when I was in my 20’s; and Melissa asks me how I separate my professional life from my personal life.

Welcome to this season&rsquo;s final bonus episode of Dear Chiquis. This week, Lex asks for tips on how to get over her anxiety and talk herself into doing things that scare her; Ari wants to know how I used to spend my time when I was in my 20&rsquo;s; and Melissa asks me how I separate my professional life from my personal life.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

Dear Chiquis: How Can I Get Over My Anxiety?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/68f811d9-a45e-4173-a30f-b28100062b68/transcript