0:00 - Dan & Amy update Russia/Ukraine

11:47 - Dr. Arthur Turovets, president and founder of NJ Diet, wants you stay healthy regardless of COVID. “Today is the day you will lose fat” - njdiet.com

19:57 - VDH: Putin’s Predictabilities

28:40 - Dan & Amy take on Tucker

48:06 - Dan & Amy share the new CDC guidelines on masking

01:02:55 - Lt. Col. (Ret) Tony Shaffer, President, Herb London Center for Policy Research and author of  Operation Dark Heart: Spycraft and Special Ops on the Frontlines of Afghanistan — and The Path to Victory, on what Putin is really after and wear does China fit in

01:19:38 - Former ABC reporter John Spiropoulus joins Dan & Amy from the People's Convoy currently between Lupton AZ and Del Rio TX. For convoy route and more info - thepeoplesconvoy.org. For up to date reporting from John - letsrollamerica.us

01:34:33 - William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, Arthur Brooks, shares the roadmap for finding purpose, meaning, and success as we age. Check our Professor Brook’s new book -  From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

01:49:07 - OPEN MIC FRIDAY!