In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.

<p data-start="543" data-end="895">In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish &mdash; it&rsquo;s necessary.&nbsp;Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. &mdash; from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland&rsquo;s tour stop. Whether you&rsquo;re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.</p>

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Sisterhood 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe2f80d0-38e1-48a4-b4e9-b3a700d245b6/transcript

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