On this episode, Michelle sits down with author, entrepreneur, and clarity coach Cornelius Lindsey for an honest and vulnerable conversation about what it truly means to “not care” — in the most freeing way possible. Drawing from his book I Don’t Care: The Freedom of Letting Go, Cornelius opens up about the heavy cost of caring too much about expectations, reputation, and the approval of others, and how that pressure once pushed him to the darkest places in his life. He also shares the pivotal moment that saved him, his journey through burnout and pastoral leadership, and how he continues to heal after discovering life-changing truths about his family. CHECK IN to this episode if you’re battling burnout, struggling with people-pleasing, or learning to choose yourself again.

<p data-start="133" data-end="915">On this episode, Michelle sits down with author, entrepreneur, and clarity coach Cornelius Lindsey for an honest and vulnerable conversation about what it truly means to &ldquo;not care&rdquo; &mdash; in the most freeing way possible. Drawing from his book <em data-start="421" data-end="462">I Don&rsquo;t Care: The Freedom of Letting Go</em>, Cornelius opens up about the heavy cost of caring too much about expectations, reputation, and the approval of others, and how that pressure once pushed him to the darkest places in his life.&nbsp;He also shares the pivotal moment that saved him, his journey through burnout and pastoral leadership, and how he continues to heal after discovering life-changing truths about his family. CHECK IN to this episode if you&rsquo;re battling burnout, struggling with people-pleasing, or learning to choose yourself again.</p>

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Cornelius Lindsey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aed5ba9a-e412-4f88-9934-b384010831d6/transcript

Advertisement