In this episode of Checking In, Michelle sits down with Dr. Sabine Hazan—gastroenterologist, researcher, and author of Let’s Talk Sht*—to explore how gut health shapes not just our digestion, but our immunity, mental wellness, and even longevity. From the truth about probiotics and processed foods to the science of fecal transplants, Dr. Hazan explains the microbiome’s role in fighting disease, recovering from stress, and maintaining balance in the body. CHECK IN to this episode if you need to change the way you look at what’s on your plate—and in your gut.

In this episode of&nbsp;Checking In, Michelle sits down with Dr. Sabine Hazan&mdash;gastroenterologist, researcher, and author of Let&rsquo;s Talk Sht*&mdash;to explore how gut health shapes not just our digestion, but our immunity, mental wellness, and even longevity. From the truth about probiotics and processed foods to the science of fecal transplants, Dr. Hazan explains the microbiome&rsquo;s role in fighting disease, recovering from stress, and maintaining balance in the body. CHECK IN to this episode if you need to change the way you look at what&rsquo;s on your plate&mdash;and in your gut.

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Dr. Sabine Hazan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6433fad2-9f7f-4ef7-98c8-b337004fd3c4/transcript

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