Michelle and Dr. Rachel are getting into the pleasure principles! Dr. Rachel expands on how trauma affects our capability to enjoy pleasure. She also shares ways to release trauma from the body, explores the different meanings of pleasure and learning how to be a receiver. 



For more about Dr. Rachel Allyn and her practices, visit: https://www.drrachelallyn.com/#home2

Follow Dr. Rachel on Instagram: @DrRachelAllyn 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW 

Michelle and Dr. Rachel are getting into the pleasure principles! Dr. Rachel expands on how trauma affects our capability to enjoy pleasure. She also shares ways to release trauma from the body, explores the different meanings of pleasure and learning how to be a receiver. 
 
For more about Dr. Rachel Allyn and her practices, visit: <a href="https://www.drrachelallyn.com/#home2">https://www.drrachelallyn.com/#home2</a>
Follow Dr. Rachel on Instagram: @DrRachelAllyn 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Dr. Rachel Allyn (Pt.2)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d9984856-9fb4-4756-ad86-af4401618aa3/transcript

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