Michelle and Dr. Michaela are stepping out of their comfort zone! Dr. Michaela talks about the negative effects of overthinking. She also dives into living according to the expectations of others, what true productivity is and hypersensitivity. CHECK IN to this episode if you’re a black woman who needs to be encouraged to stop doubting yourself!



For more information and access to Dr. Michaela’s courses, visit: https://myeasytherapy.com/



Follow Dr. Michaela on social media

Instagram: @myeasytherapy

Twitter: @DrMichaelaDunb1 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Michelle and Dr. Michaela are stepping out of their comfort zone! Dr. Michaela talks about the negative effects of overthinking. She also dives into living according to the expectations of others, what true productivity is and hypersensitivity. CHECK IN to this episode if you’re a black woman who needs to be encouraged to stop doubting yourself!
 
For more information and access to Dr. Michaela’s courses, visit: <a href="https://myeasytherapy.com/">https://myeasytherapy.com/</a>
 
Follow Dr. Michaela on social media
Instagram: @myeasytherapy
Twitter: @DrMichaelaDunb1 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Dr. Michaela Dunbar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/602793d9-577c-4f6c-925a-af6a001a56c2/transcript

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