Melissa Carter and Kathryn Fidati discuss the profound impact of isolation on mental health during the COVID-19 pandemic and introduces the concept of forest bathing as a therapeutic practice to reconnect with nature. She shares her personal experiences and insights on how nature can alleviate stress, anxiety, and chronic illness, emphasizing the importance of community and shared experiences in the healing process. The discussion highlights the physiological and psychological benefits of spending time in nature and encourages listeners to embrace mindfulness and presence in their daily lives.

Chapters

00:00 The Impact of Isolation on Mental Health
07:56 Reconnecting with Nature: The Concept of Forest Bathing
16:03 Forest Bathing and Chronic Illness: A Personal Journey
23:58 Community and Nature: Healing Together

Melissa Carter and Kathryn Fidati discuss the profound impact of isolation on mental health during the COVID-19 pandemic and introduces the concept of forest bathing as a therapeutic practice to reconnect with nature. She shares her personal experiences and insights on how nature can alleviate stress, anxiety, and chronic illness, emphasizing the importance of community and shared experiences in the healing process. The discussion highlights the physiological and psychological benefits of spending time in nature and encourages listeners to embrace mindfulness and presence in their daily lives.
Chapters
00:00 The Impact of Isolation on Mental Health 07:56 Reconnecting with Nature: The Concept of Forest Bathing 16:03 Forest Bathing and Chronic Illness: A Personal Journey 23:58 Community and Nature: Healing Together

Your Place On The River, is a podcast about The Chattahoochee Nature Center and what activities and educational programs it offers.  You'll meet the people who run the center and offer you and education on nature and wildlife.

www.chattnaturecenter.org

Your Place On The River, is a podcast about The Chattahoochee Nature Center and what activities and educational programs it offers.  You'll meet the people who run the center and offer you and education on nature and wildlife.
www.chattnaturecenter.org

Your Place On The River - Chattahoochee Nature Center

Healing Through Nature: The Power of Forest Bathing with Kathryn Fidati

Discover how gardening grows not just plants, but connections, resilience, and community. In this episode of Your Place on the River, Melissa Carter is joined by Coles McLaulin to explore the story of the Unity Garden, a vital resource offering fresh produce to those in need while bringing people together. Delve into the healing power of nature, sustainable gardening tips, and pest management strategies, all shared with aspiring gardeners in mind. Whether you’re a seasoned grower or just starting, you’ll find inspiration in this conversation about nurturing both the earth and the human spirit.

 

NOTE: Chattahoochee Nature Center does not donate 8-10 tons. They donate 8-10,000 lbs 

www.chattnaturecenter.org

Chapters

00:00 The Legacy of Gardening
02:53 Unity Garden Overview and Harvests
06:11 The Importance of Community and Food Distribution
08:56 Gardening Techniques and Pest Management
12:08 Personal Journeys and Nature's Healing
15:03 Gardening Tips and Best Practices
17:50 The Role of Volunteers and Community Engagement
20:55 Reflections on Nature and Personal Growth

Discover how gardening grows not just plants, but connections, resilience, and community. In this episode of Your Place on the River, Melissa Carter is joined by Coles McLaulin to explore the story of the Unity Garden, a vital resource offering fresh produce to those in need while bringing people together. Delve into the healing power of nature, sustainable gardening tips, and pest management strategies, all shared with aspiring gardeners in mind. Whether you&rsquo;re a seasoned grower or just starting, you&rsquo;ll find inspiration in this conversation about nurturing both the earth and the human spirit.
&nbsp;
NOTE: Chattahoochee Nature Center does not donate 8-10 tons. They donate 8-10,000 lbs&nbsp;
<a href="https://www.chattnaturecenter.org/">www.chattnaturecenter.org</a>
Chapters
00:00 The Legacy of Gardening 02:53 Unity Garden Overview and Harvests 06:11 The Importance of Community and Food Distribution 08:56 Gardening Techniques and Pest Management 12:08 Personal Journeys and Nature's Healing 15:03 Gardening Tips and Best Practices 17:50 The Role of Volunteers and Community Engagement 20:55 Reflections on Nature and Personal Growth

Unity Garden: Feeding the Community with Coles McLaulin

Melissa Carter and David Manuel share their personal experiences as kidney and liver transplant recipients, discussing the emotional and physical challenges they faced. They explore the importance of organ donation, the healing power of nature, and the bonds formed through shared experiences of illness and recovery. David's journey from illness to recovery and his commitment to raising awareness about organ donation is highlighted, along with the significance of connecting with nature for emotional healing.

www.chattnaturecenter.org

Chapters

00:00 Transplant Journeys: Personal Stories of Resilience
06:00 The Emotional Impact of Organ Transplants
11:57 Connecting with Nature: Healing and Reflection
18:01 The Gift of Life: Organ Donation Awareness

Melissa Carter and David Manuel share their personal experiences as kidney and liver transplant recipients, discussing the emotional and physical challenges they faced. They explore the importance of organ donation, the healing power of nature, and the bonds formed through shared experiences of illness and recovery. David's journey from illness to recovery and his commitment to raising awareness about organ donation is highlighted, along with the significance of connecting with nature for emotional healing.
<a href="https://www.chattnaturecenter.org/">www.chattnaturecenter.org</a>
Chapters
00:00 Transplant Journeys: Personal Stories of Resilience 06:00 The Emotional Impact of Organ Transplants 11:57 Connecting with Nature: Healing and Reflection 18:01 The Gift of Life: Organ Donation Awareness

Transplant Tales: A Journey of Hope with David Manuel

Melissa Carter talks with John Mulcahy, Board of Trustee member of the Georgia Forestry Foundation, and Matt Hestad, Senior Vice President of the Georgia Forestry Foundation, about the importance of forestry, sustainability, and protecting natural resources. They discuss forest conservation, urbanization threats, and ways to promote stewardship and awareness. The conversation highlights innovative solutions like mass timber construction and personal connections to nature, emphasizing the value of trees in our environment.

www.chattnaturecenter.org

gffgrow.org

Chapters

00:00 The Value of Wood in Nature
02:58 Sustainability and Education in Forestry
05:51 Urbanization and Its Impact on Forests
08:46 Legislation and Conservation Efforts
11:51 Mass Timber and Innovative Building Solutions
17:48 Personal Connections to Nature

Melissa Carter talks with John Mulcahy, Board of Trustee member of the Georgia Forestry Foundation, and Matt Hestad, Senior Vice President of the Georgia Forestry Foundation, about the importance of forestry, sustainability, and protecting natural resources. They discuss forest conservation, urbanization threats, and ways to promote stewardship and awareness. The conversation highlights innovative solutions like mass timber construction and personal connections to nature, emphasizing the value of trees in our environment.
<a href="https://www.chattnaturecenter.org/">www.chattnaturecenter.org</a>
<a href="https://gffgrow.org/">gffgrow.org</a>
Chapters
00:00 The Value of Wood in Nature 02:58 Sustainability and Education in Forestry 05:51 Urbanization and Its Impact on Forests 08:46 Legislation and Conservation Efforts 11:51 Mass Timber and Innovative Building Solutions 17:48 Personal Connections to Nature

Healing Through Nature: The Power of Forest Bathing with Kathryn Fidati

Your Place On The River - Chattahoochee Nature Center

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Your Place On The River - Chattahoochee Nature Center

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