3 Ways to Help Kids Nurture Emotional Harmony 

This episode of the Chatabout Children podcast forms part of the special Raising Empowered Humans series; hosted by Sonia Bestulic who shares insightful discussions aimed at helping parents, carers, and professionals empower children to serve themselves and the world better.

This episode focuses on nurturing emotional harmony in children which is fundamental to a harmonious life. Sonia draws from her background as a speech pathologist with decades of experience with social-emotional skill development in children and adolescents; combined with her training in Intuitive Life Coaching and Energy Healing.

Sonia introduces three methods to foster emotional harmony; whilst sharing personal stories to illustrate the importance of allowing emotions to be processed and metabolised, whilst emphasizing the significance of also supporting children's intuition.

The episode underscores the need for self-awareness and daily practice in building a healthy relationship with emotions, both for adults and children.



00:00 Welcome to Raising Empowered Humans Series

01:21 Introduction to Emotional Harmony

02:02 The Importance of Emotional Harmony

03:25 Understanding Emotions as Energy

05:27 Rebecca's Story: A Lesson in Emotional Expression

09:50 Three Ways to Nurture Emotional Harmony

09:56 Tuning Into Your Body's Emotional Signals

13:36 Practicing Non-Judgment with Emotions

19:23 Using Breath to Support Emotional Energy



Enjoy this chat with Sonia Bestulic; and remember to share it with family, friends and colleagues who you know will benefit. 

May we all continue to flourish together…

The Chatabout Children Team.



Links:

Chatabout Children

https://soniabestulic.com.au/chatabout-children-podcast/



Flourish with Sonia  

https://soniabestulic.com.au/



Connect with Sonia on Instagram

@bestulic_sonia



Remember to subscribe, rate and review the Chatabout Children Podcast



chataboutchildren.com/itunes

chataboutchildren.com/spotify

chataboutchildren.com/stitcher

chataboutchildren.com/tunein

chataboutchildren.com/google



PODCAST DISCLAIMER

Any information and links presented within the Chatabout Children™ with Sonia Bestulic podcast are aimed to provide general information and advice only.

Information is to be used at the discretion of the consumer/ listener.

The information presented does not replace or substitute the expert advice received from a direct consultation with the relevant qualified professional. 

3 Ways to Help Kids Nurture Emotional Harmony 
This episode of the Chatabout Children podcast forms part of the special Raising Empowered Humans series; hosted by Sonia Bestulic who shares insightful discussions aimed at helping parents, carers, and professionals empower children to serve themselves and the world better.
This episode focuses on nurturing emotional harmony in children which is fundamental to a harmonious life. Sonia draws from her background as a speech pathologist with decades of experience with social-emotional skill development in children and adolescents; combined with her training in Intuitive Life Coaching and Energy Healing.
Sonia introduces three methods to foster emotional harmony; whilst sharing personal stories to illustrate the importance of allowing emotions to be processed and metabolised, whilst emphasizing the significance of also supporting children's intuition.
The episode underscores the need for self-awareness and daily practice in building a healthy relationship with emotions, both for adults and children.
 
00:00 Welcome to Raising Empowered Humans Series
01:21 Introduction to Emotional Harmony
02:02 The Importance of Emotional Harmony
03:25 Understanding Emotions as Energy
05:27 Rebecca's Story: A Lesson in Emotional Expression
09:50 Three Ways to Nurture Emotional Harmony
09:56 Tuning Into Your Body's Emotional Signals
13:36 Practicing Non-Judgment with Emotions
19:23 Using Breath to Support Emotional Energy
 
Enjoy this chat with Sonia Bestulic; and remember to share it with family, friends and colleagues who you know will benefit. 
May we all continue to flourish together…
The Chatabout Children Team.
 
Links:
Chatabout Children
<a href="https://soniabestulic.com.au/chatabout-children-podcast/">https://soniabestulic.com.au/chatabout-children-podcast/</a> 
 
Flourish with Sonia  
<a href="https://soniabestulic.com.au/flourish-for-mums/">https://soniabestulic.com.au/</a>
 
Connect with Sonia on Instagram
@bestulic_sonia
 
Remember to subscribe, rate and review the Chatabout Children Podcast
 
<a href="https://podcasts.apple.com/us/podcast/chatabout-children-podcast-with-sonia-bestulic/id1431603087?mt=2">chataboutchildren.com/itunes</a>
<a href="https://open.spotify.com/show/6WWr4JUXDY48Pt17L5Sj2q?si=WSxZloPsSoKAaOmRos5RRQ&amp;dl_branch=1">chataboutchildren.com/spotify</a>
<a href="https://www.stitcher.com/show/chatabout-children-with-sonia-bestulic">chataboutchildren.com/stitcher</a>
<a href="https://tunein.com/podcasts/Podcasts/Chatabout-Children-Podcast-with-Sonia-Bestulic-p1150174/">chataboutchildren.com/tunein</a>
<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9jaGF0YWJvdXRjaGlsZHJlbi5saWJzeW4uY29tL3Jzcw">chataboutchildren.com/google</a>
 
PODCAST DISCLAIMER
Any information and links presented within the Chatabout Children™ with Sonia Bestulic podcast are aimed to provide general information and advice only.
Information is to be used at the discretion of the consumer/ listener.
The information presented does not replace or substitute the expert advice received from a direct consultation with the relevant qualified professional.

Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world.

Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills.

Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and empower you to grow, together with the children in your life.

In her unique holistic approach, Sonia takes you further, including super easy tools to remember yourself, on the journey of fostering thriving happy children, within a connected family or workplace.

As a mother of three young children, a Children’s Author, and a reputable Speech & Language Pathologist, Sonia contributes a professional evidence-based perspective, and personal/ parental tips and tricks, as you share in a Chatabout Children with Sonia Bestulic.

“The quality of our communication determines the quality of connection to ourselves, to others and to the world around us” Sonia Bestulic

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