Wednesday Wisdom with Sonia Bestulic offers a monthly wedge of transformative wisdom, helping you ascend to new levels of flourishing, across all areas of life. 

Today's episode deep dives into three powerful ways to rise above the energy of frustration. 

What is frustration anyway?

What is your relationship with frustration? 

How are you responding to frustration, so that it can be a tool of growth and expansion, rather than dis-ease and suffering?

Join Sonia Bestulic, for this power packed 12 minute episode, that will reveal, to help you heal.

Remember to sign up to Sonia's newsletter at www.soniabestulic.com

Follow Sonia on Instagram bestulic_sonia

And connect with her on LinkedIn.

It is your time to flourish!

Wednesday Wisdom with Sonia Bestulic offers a monthly wedge of transformative wisdom, helping you ascend to new levels of flourishing, across all areas of life. 
Today's episode deep dives into three powerful ways to rise above the energy of frustration. 
What is frustration anyway?
What is your relationship with frustration? 
How are you responding to frustration, so that it can be a tool of growth and expansion, rather than dis-ease and suffering?
Join Sonia Bestulic, for this power packed 12 minute episode, that will reveal, to help you heal.
Remember to sign up to Sonia's newsletter at <a href="http://www.soniabestulic.com">www.soniabestulic.com</a> 
Follow Sonia on Instagram bestulic_sonia
And connect with her on LinkedIn.
It is your time to flourish!

Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world.

Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills.

Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and empower you to grow, together with the children in your life.

In her unique holistic approach, Sonia takes you further, including super easy tools to remember yourself, on the journey of fostering thriving happy children, within a connected family or workplace.

As a mother of three young children, a Children’s Author, and a reputable Speech & Language Pathologist, Sonia contributes a professional evidence-based perspective, and personal/ parental tips and tricks, as you share in a Chatabout Children with Sonia Bestulic.

“The quality of our communication determines the quality of connection to ourselves, to others and to the world around us” Sonia Bestulic

Chatabout Children Podcast with Sonia Bestulic

3 WAYS TO RISE ABOVE THE ENERGY OF FRUSTRATION

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In this episode of Chatabout Children, Sonia Bestulic welcomes Paul Sullivan, to discuss his insights on this special Raising Empowered Humans series. 



Paul is the:
Founder of The Company of Dads, a platform dedicated to creating a community for lead dads.
Former writer of the Wealth Matters column in the New York Times.
Author of two books: Clutch: Why Some People Excel Under Pressure and Others Don't and The Thin Green Line: The Money Secrets of the Super Wealthy.



So sit back and enjoy this episode of the Chatabout Children Podcast.

Empowering Moments

Paul Sullivan's Journey:
Transition from journalist to founder of The Company of Dads.
The ‘accidental’ path that led him to this new venture.
The challenge and fulfillment of becoming a lead dad and starting a platform for others in similar roles.



The Company of Dads:
Launched in 2022 with a mission to support lead dads and help families fulfill their full potential.
Focuses on media, community, and workplace education.
Explores the unique challenges and rewards of building a supportive community for lead dads.



Balancing Professional and Personal Life:
Sullivan's experience managing career transitions and family responsibilities.
The importance of modeling balanced, empowered behavior for his children.
Strategies for maintaining family harmony and fulfilling professional commitments.



Impact on Family:
Lessons his daughters learned from observing their parents' entrepreneurial journeys.
Emphasizing the unpredictability and resilience required in both business and personal life.



Challenges and Triumphs:
Overcoming initial setbacks and financial challenges.
The importance of perseverance and adapting to changing circumstances.
Building credibility and support for The Company of Dads.



Words of Wealth Wisdom:
Paul shares key insights from his book; The Money Secrets of the Super Wealthy
Paul shares some truths about money, and the importance of empowered choices when it comes to instilling money values within the family



Future Vision:
Continuing to grow the platform and expand its impact.
Encouraging businesses to adopt more inclusive and supportive policies for caregivers.
Sharing insights and experiences to inspire other lead dads and families.



Final Take Home message from Paul Sullivan:
Embrace the journey of raising empowered humans both at home and in the community, opening to the significance of vulnerability and authenticity in leadership and parenting.



Join the Paul’s Community: Follow The Company of Dads for more resources and support.



Contact Information:
Host: Sonia Bestulic -www.soniabestulic.com
Guest: Paul Sullivan - The Company of Dads



Newsletter Sign-Up:

Visit soniabestulic.com for transformative tips, tools, and strategies to help you be more empowered as a parent/ carer or professional who works with children. 



Links:

Chatabout Children

Flourish with Sonia Bestulic

In this episode of Chatabout Children, Sonia Bestulic welcomes Paul Sullivan, to discuss his insights on this special Raising Empowered Humans series. 
 
Paul is the:
<ul>
<li aria-level="1">Founder of The Company of Dads, a platform dedicated to creating a community for lead dads.</li>
<li aria-level="1">Former writer of the Wealth Matters column in the New York Times.</li>
<li aria-level="1">Author of two books: Clutch: Why Some People Excel Under Pressure and Others Don't and The Thin Green Line: The Money Secrets of the Super Wealthy.</li>
</ul>
 
So sit back and enjoy this episode of the Chatabout Children Podcast.
Empowering Moments
Paul Sullivan's Journey:
<ul>
<li>Transition from journalist to founder of The Company of Dads.</li>
<li>The ‘accidental’ path that led him to this new venture.</li>
<li>The challenge and fulfillment of becoming a lead dad and starting a platform for others in similar roles.</li>
</ul>
 
The Company of Dads:
<ul>
<li>Launched in 2022 with a mission to support lead dads and help families fulfill their full potential.</li>
<li>Focuses on media, community, and workplace education.</li>
<li>Explores the unique challenges and rewards of building a supportive community for lead dads.</li>
</ul>
 
Balancing Professional and Personal Life:
<ul>
<li>Sullivan's experience managing career transitions and family responsibilities.</li>
<li>The importance of modeling balanced, empowered behavior for his children.</li>
<li>Strategies for maintaining family harmony and fulfilling professional commitments.</li>
</ul>
 
Impact on Family:
<ul>
<li>Lessons his daughters learned from observing their parents' entrepreneurial journeys.</li>
<li>Emphasizing the unpredictability and resilience required in both business and personal life.</li>
</ul>
 
Challenges and Triumphs:
<ul>
<li>Overcoming initial setbacks and financial challenges.</li>
<li>The importance of perseverance and adapting to changing circumstances.</li>
<li>Building credibility and support for The Company of Dads.</li>
</ul>
 
Words of Wealth Wisdom:
<ul>
<li>Paul shares key insights from his book; The Money Secrets of the Super Wealthy</li>
<li>Paul shares some truths about money, and the importance of empowered choices when it comes to instilling money values within the family</li>
</ul>
 
Future Vision:
<ul>
<li>Continuing to grow the platform and expand its impact.</li>
<li>Encouraging businesses to adopt more inclusive and supportive policies for caregivers.</li>
<li>Sharing insights and experiences to inspire other lead dads and families.</li>
</ul>
 
Final Take Home message from Paul Sullivan:
<ul>
<li>Embrace the journey of raising empowered humans both at home and in the community, opening to the significance of vulnerability and authenticity in leadership and parenting.</li>
</ul>
 
Join the Paul’s Community: Follow <a href="http://companyofdads.com">The Company of Dads</a> for more resources and support.
 
Contact Information:
<ul>
<li aria-level="1">Host: Sonia Bestulic -<a href="http://soniabestulic.com"> </a><a href="http://www.soniabestulic.com">www.soniabestulic.com</a> </li>
<li aria-level="1">Guest: Paul Sullivan -<a href="http://companyofdads.com"> The Company of Dads</a></li>
</ul>
 
Newsletter Sign-Up:
Visit<a href="http://soniabestulic.com"> soniabestulic.com</a> for transformative tips, tools, and strategies to help you be more empowered as a parent/ carer or professional who works with children. 
 
Links:
<a href="https://soniabestulic.com.au/chatabout-children-podcast/ ">Chatabout Children</a>
<a href="https://soniabestulic.com/ ">Flourish with Sonia Bestulic</a>

CC101 - Wisdom, Wealth & Wonderment with Paul Sullivan

Learning how to live in synch with your mind, heart and soul creates a whole new melody of life.⁠
⁠
(This is the essence of my intuitive life coaching work; and the deep essence of my award winning book, Flourish for Mums 21 ways to thrive with self-care and acceptance.)⁠
⁠
Enjoy some mindful Monday moments in reflection of the above. ⁠
⁠
May we flourish together,⁠
⁠
Sonia xo⁠

Learning how to live in synch with your mind, heart and soul creates a whole new melody of life.⁠ ⁠ (This is the essence of my intuitive life coaching work; and the deep essence of my award winning book, Flourish for Mums 21 ways to thrive with self-care and acceptance.)⁠ ⁠ Enjoy some mindful Monday moments in reflection of the above. ⁠ ⁠ May we flourish together,⁠ ⁠ Sonia xo⁠

How to create your life melody

In this 100th episode of the Chatabout Children podcast, host Sonia Bestulic shares another insightful episode to this special Raising Empowered Humans series. 

Sonia has produced this series, to inspire parents, carers, and professionals to raise children who are of highest service to themselves and to the world. 

Today, Sonia weaves her decades of experience as a Speech Pathologist, working with thousands of children and their families across the globe, together with her expansive training within the realms of Intuitive Life Coaching, and Energy Healing. Sonia is also a mother of three children; who were all born in 2 ½ years, when she was four years into running her allied health company. 

Discover what Sonia deems the top three life skills that help children build a flourishing future; and how parents/ carers and professionals who work with children can collectively and successfully contribute. 

Enjoy this transformative episode with Sonia Bestulic. 

Remember to leave a rating and a review for the Chatabout Children Podcast; and share this episode with family, friends and colleagues.



Links:

Chatabout Children

https://soniabestulic.com.au/chatabout-children-podcast/



Flourish with Sonia Bestulic

https://soniabestulic.com.au



Don’t forget to subscribe, rate and review:



chataboutchildren.com/itunes

chataboutchildren.com/spotify

chataboutchildren.com/stitcher

chataboutchildren.com/tunein

chataboutchildren.com/google



PODCAST DISCLAIMER

Any information and links presented within the Chatabout Children™ with Sonia Bestulic podcast are aimed to provide general information and advice only.

Information is to be used at the discretion of the consumer/ listener.

The information presented does not replace or substitute the expert advice received from a direct consultation with the relevant qualified professional. 

In this 100th episode of the Chatabout Children podcast, host Sonia Bestulic shares another insightful episode to this special Raising Empowered Humans series. 
Sonia has produced this series, to inspire parents, carers, and professionals to raise children who are of highest service to themselves and to the world. 
Today, Sonia weaves her decades of experience as a Speech Pathologist, working with thousands of children and their families across the globe, together with her expansive training within the realms of Intuitive Life Coaching, and Energy Healing. Sonia is also a mother of three children; who were all born in 2 ½ years, when she was four years into running her allied health company. 
Discover what Sonia deems the top three life skills that help children build a flourishing future; and how parents/ carers and professionals who work with children can collectively and successfully contribute. 
Enjoy this transformative episode with Sonia Bestulic. 
Remember to leave a rating and a review for the Chatabout Children Podcast; and share this episode with family, friends and colleagues.
 
Links:
Chatabout Children
<a href="https://soniabestulic.com.au/chatabout-children-podcast/">https://soniabestulic.com.au/chatabout-children-podcast/</a> 
 
Flourish with Sonia Bestulic
<a href="https://soniabestulic.com.au/flourish-for-mums/">https://soniabestulic.com.au</a>
 
Don’t forget to subscribe, rate and review:
 
<a href="https://podcasts.apple.com/us/podcast/chatabout-children-podcast-with-sonia-bestulic/id1431603087?mt=2">chataboutchildren.com/itunes</a>
<a href="https://open.spotify.com/show/6WWr4JUXDY48Pt17L5Sj2q?si=WSxZloPsSoKAaOmRos5RRQ&amp;dl_branch=1">chataboutchildren.com/spotify</a>
<a href="https://www.stitcher.com/show/chatabout-children-with-sonia-bestulic">chataboutchildren.com/stitcher</a>
<a href="https://tunein.com/podcasts/Podcasts/Chatabout-Children-Podcast-with-Sonia-Bestulic-p1150174/">chataboutchildren.com/tunein</a>
<a href="https://podcasts.google.com/feed/aHR0cHM6Ly9jaGF0YWJvdXRjaGlsZHJlbi5saWJzeW4uY29tL3Jzcw">chataboutchildren.com/google</a>
 
PODCAST DISCLAIMER
Any information and links presented within the Chatabout Children™ with Sonia Bestulic podcast are aimed to provide general information and advice only.
Information is to be used at the discretion of the consumer/ listener.
The information presented does not replace or substitute the expert advice received from a direct consultation with the relevant qualified professional.

3 WAYS TO RISE ABOVE THE ENERGY OF FRUSTRATION

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