Friday Food Vibes: spot-prawns, Wingstock, Tequilla Nights and food truck inspired by Pakistani flavours

Rod Phillips and the Vic Food Guys join for their Friday food and drink feature on Mornings with Ryan & Lisa. 

Sports Guy Steve: Kyle Busch's legacy after the NASCAR racer died at age 41

Victoria to look into ways to reduce graffiti, possible age restrictions on sale of spray paint

Victoria Councillor Stephen Hammond joins Mornings with Ryan & Lisa. 

As the FIFA games approach, poll suggests Canadians want restrictions on sports betting promotions

Angus Reid Institute research director Dave Korzinski joins Mornings with Ryan & Lisa. 

Women's recovery community getting new second-stage family reunification house aiming to support mothers

New Roads director Cheryl Diebel joins Mornings with Ryan & Lisa. 

652 victims: Saanich man's sentencing follows what police believe to be the most prolific voyeurism case ever prosecuted in Canada

Saanich PD deputy chief  Inspector Damian Kowalewich joins Mornings with Ryan & Lisa. 

How wildfire and emergency planning can be different when you or a loved one has dementia

Colleen Cahoon is the manager of community service with The Alzheimer Society of BC and Yukon. 

"All Together Canada," to see second year of anthem singing together from coast-to-coast

Katharine Casey is the the Victoria woman behind "All Together Canada." 

How reliance on Highway 14 is shaping emergency planning in Sooke

Sooke Mayor Maja Tait joins Mornings with Ryan & Lisa. 

Generic Ozempic is hitting Canadian pharmacies, but how is the normalization of taking GLP1s for vanity reasons effecting us?

Sarah Nutter, PhD, is an associate professor of counselling psychology at UVic, and her focus of study includes weight-related issues.