Many of us say we're "fine" while quietly carrying a lot of stress. Michael Cook from the BC Association for Living Mindfully joined Josh & Jade to chat about why stress can start to feel normal, how mindfulness can help, and simple tools for finding a little more balance in our day-to-day lives.

IMAGE CREDIT: BCalm Facebook

Many of us say we're "fine" while quietly carrying a lot of stress. Michael Cook from the <a href="https://www.facebook.com/bc.association.for.living.mindfully/">BC Association for Living Mindfully</a> joined Josh &amp; Jade to chat about why stress can start to feel normal, how mindfulness can help, and simple tools for finding a little more balance in our day-to-day lives. IMAGE CREDIT: BCalm Facebook

Making the afternoon commute a little more bearable … join Josh & Jade, Afternoons on CFAX 1070. News, Weather, Traffic, and Conversation, weekdays 3-6. 

Making the afternoon commute a&nbsp;little more bearable &hellip; join Josh &amp; Jade, Afternoons on CFAX 1070. News, Weather, Traffic, and Conversation, weekdays 3-6.&nbsp;

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Mindfulness, Mental Health, and Breaking the Stress Cycle

A 27-year-old man has died following a swimming incident at Goldstream Falls. BC Emergency Health Services Public Information Officer Brian Twaites joins Josh & Jade to discuss the response to the call, the hidden dangers of natural waterways, and the simple steps that can help prevent drowning tragedies.

A 27-year-old man has died following a swimming incident at Goldstream Falls. BC Emergency Health Services Public Information Officer Brian Twaites joins Josh &amp; Jade to discuss the response to the call, the hidden dangers of natural waterways, and the simple steps that can help prevent drowning tragedies.

Goldstream Falls tragedy prompts water safety reminder from BCEHS

As families start gearing up for the return to school, we caught up with Linda Lawlor from BCAA about staying safe around school zones. From speeding and distracted driving to crosswalk safety, we talked about the biggest concerns on our roads and a survey showing most British Columbians have witnessed dangerous driving behaviours near schools.

As families start gearing up for the return to school, we caught up with Linda Lawlor from BCAA about staying safe around school zones. From speeding and distracted driving to crosswalk safety, we talked about the biggest concerns on our roads and <a href="https://www.bcaa.com/blog/community/back-to-school-traffic-safety-tips">a survey showing most British Columbians have witnessed dangerous driving behaviours near schools</a>.

What's Happening in School Zones? BCAA Survey Reveals Troubling Trends

Canada has been having marathon trade negotiations with the U.S. ahead of the new 50 per cent tariffs U.S. president Trump promised for many Canadian goods, which are set to take effect tomorrow if nothing changes. If we don't get some sort of deal with trump's administration, many B.C. dominant industries are expecting to feel this badly, from forestry to alcohol, agriculture and dairy. BC Chamber of Commerce president and CEO Jen Riley joins to discuss. 

Canada has been having marathon trade negotiations with the U.S. ahead of the new 50 per cent tariffs U.S. president Trump promised for many Canadian goods, which are set to take effect tomorrow if nothing changes. If we don't get some sort of deal with trump's administration, many B.C. dominant industries are expecting to feel this badly, from forestry to alcohol, agriculture and dairy. BC Chamber of Commerce president and CEO Jen Riley joins to discuss.&nbsp;

Mindfulness, Mental Health, and Breaking the Stress Cycle

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