This time of year can be difficult for those experiencing mental health struggles. Dr. Shimi Kang, a mental health expert and clinical associate professor at the University of British Columbia, spoke with Adam about how people can cope with the mental health strains of the pandemic.

<p>This time of year can be difficult for those experiencing mental health struggles. Dr. Shimi Kang, a mental health expert and clinical associate professor at the University of British Columbia, spoke with Adam about how people can cope with the mental health strains of the pandemic.</p>