Marianne Alto, a Victoria Councillor, joins Adam to discuss the recently proposed 50% pay increase for city councilors. Later in the hour Dr. Sarah Buydens, a local counselling professional at Empowering Health Clinic joins the program to talk about PTSD and trauma and how it affects the nervous system and mind, and what options there are for recovery.

<p>Marianne Alto, a Victoria Councillor, joins Adam to discuss the recently proposed 50% pay increase for city councilors. Later in the hour Dr. Sarah Buydens, a local counselling professional at Empowering Health Clinic joins the program to talk about PTSD and trauma and how it affects the nervous system and mind, and what options there are for recovery.</p>