Gender Based Violence is destroying lives and tearing our communities apart. 

It happens in homes, schools, workplaces - and far too often, in silence. 

But silence is not the solution. 

If you see it - speak out.

If you're hurting - reach out.

Doing nothing is not an option. 

Expect drama's, hard talk, interviews, advice & educational content - all aimed at breaking the cycle of abuse. 

Call 0800 428 428 to report abuse or get help.

Pharie Sefali from the Mosiac Foundation unpacks Imbeleko, a programme rooted in African Tradition, now guiding youth through emotional and social growth. 

As 40 learners graduate, the next chapter begins: four powerful Saturday sessions with parents & coaches starting 2nd of August 2025. 

Let's raise a generation rooted in care. 

Gender Based Violence is destroying lives and tearing our communities apart.&nbsp;
It happens in homes, schools, workplaces - and far too often, in silence.&nbsp;
But silence is not the solution.&nbsp;
If you see it - speak out.
If you're hurting - reach out.
Doing nothing is not an option.&nbsp;
Expect drama's, hard talk, interviews, advice &amp; educational content - all aimed at breaking the cycle of abuse.&nbsp;
Call 0800 428 428 to report abuse or get help.
Pharie Sefali from the Mosiac Foundation unpacks Imbeleko, a programme rooted in African Tradition, now guiding youth through emotional and social growth.&nbsp;
As 40 learners graduate, the next chapter begins: four powerful Saturday sessions with parents &amp; coaches starting 2nd of August 2025.&nbsp;
Let's raise a generation rooted in care.&nbsp;

The Pulse – Monday to Thursday, 18:00 – 21:00

Feel the beat of the city with The Pulse, a cracking new show airing Monday to Thursday from 18:00 to 21:00. Bringing fresh energy and vibrant vibes to your evenings, Celest Anthony steps in as the new host, ready to keep you entertained with top music, engaging conversation, and everything you need to stay in the know.

Tune in and stay connected—this is The Pulse! 

The Pulse &ndash; Monday to Thursday, 18:00 &ndash; 21:00
Feel the beat of the city with The Pulse, a cracking new show airing Monday to Thursday from 18:00 to 21:00. Bringing fresh energy and vibrant vibes to your evenings, Celest Anthony steps in as the new host, ready to keep you entertained with top music, engaging conversation, and everything you need to stay in the know.
Tune in and stay connected&mdash;this is The Pulse!&nbsp;

The Pulse

The Pulse – Monday to Thursday, 18:00 – 21:00

Feel the beat of the city with The Pulse, a cracking new show airing Monday to Thursday from 18:00 to 21:00. Bringing fresh energy and vibrant vibes to your evenings, Celest Anthony steps in as the new host, ready to keep you entertained with top music, engaging conversation, and everything you need to stay in the know.

Tune in and stay connected—this is The Pulse! 

Presenter: Celest Anthony

The Pulse &ndash; Monday to Thursday, 18:00 &ndash; 21:00
Feel the beat of the city with The Pulse, a cracking new show airing Monday to Thursday from 18:00 to 21:00. Bringing fresh energy and vibrant vibes to your evenings, Celest Anthony steps in as the new host, ready to keep you entertained with top music, engaging conversation, and everything you need to stay in the know.
Tune in and stay connected&mdash;this is The Pulse!&nbsp;
Presenter: Celest Anthony