A new season of CDFNL Insiders is here with fresh voices on the mic. Paul and Keegs take the reins in 2025, bringing plenty of energy, big-name guests, and all the usual breakdowns of footy and netball plus a look into the reserves lunchtime league.

A new season of CDFNL Insiders is here with fresh voices on the mic. Paul and Keegs take the reins in 2025, bringing plenty of energy, big-name guests, and all the usual breakdowns of footy and netball plus a look into the reserves lunchtime league.

Join CDFNL Insiders as Paul and Keegs take the reins, diving headfirst into all things reserves and seniors footy across the league.

Each week, the boys break down the biggest moments from the League from standout performances to the tough losses while casting an eye ahead to the upcoming round.

With a stack of special guests dropping in, plenty of laughs, and stories from both past and present nothing is off limits.

Tune in to CDFNL Insiders for your weekly dose of grassroots footy, where Paul and Keegs keep it real and talk the game the way locals love it.

Join CDFNL Insiders as Paul and Keegs take the reins, diving headfirst into all things reserves and seniors footy across the league.
Each week, the boys break down the biggest moments from the League from standout performances to the tough losses while casting an eye ahead to the upcoming round.
With a stack of special guests dropping in, plenty of laughs, and stories from both past and present nothing is off limits.
Tune in to CDFNL Insiders for your weekly dose of grassroots footy, where Paul and Keegs keep it real and talk the game the way locals love it.

CDFNL Insiders

Join CDFNL Insiders Liam "Pillsy" McCullagh and Paul Liistro on a thrilling journey through the highs and lows of the week in football. 

In this podcast, they delve into the pulse of the Country Districts Football Netball League (CDFNL), offering a comprehensive review of the past week's matches and a tantalizing preview of upcoming fixtures.

The duo brings an extra dimension to the show by engaging with special guests, from years gone and in their words the "Ultimate ressie".

Tune in to CDFNL Insiders for your weekly dose of football fervour as two local blokes enjoy talking all things footy!

CDFNL Insiders with Paul & Keegs

It’s CDFNL Grand Final week! Paul and Keegs celebrate this by… Talking about NFL…? And how the Warrion Football Club is linked to the Grammy Awards….? Must be the man flu fogging up their brains again. 

The boys manage to get back on track, discussing the CDFNL Awards Night from last week, with feedback about how the CDFNL Live Team Of The Year was picked. Paul then announces another team of the year picked by himself and fellow CDFNL Live team member Wil Spence made up of some of the best players who missed out on the original team. 

Paul and Keegs also dissect all the action from a phenomenal Saturday of Preliminary Finals. Their guest is none other than Colac Imperials senior football (and recently announced CDFNL Team Of The Year) captain, Luke O’Shannassy. 

They take a deep dive into Luke’s career, preparing for the upcoming Grand Final on Saturday, and some of his favourite team mates and character at the Imperials. Finally, Paul and Keegs offer up previews, tips and predictions for what is shaping up to be a massive CDFNL Grand Final!

It&rsquo;s CDFNL Grand Final week! Paul and Keegs celebrate this by&hellip; Talking about NFL&hellip;? And how the Warrion Football Club is linked to the Grammy Awards&hellip;.? Must be the man flu fogging up their brains again. The boys manage to get back on track, discussing the CDFNL Awards Night from last week, with feedback about how the CDFNL Live Team Of The Year was picked. Paul then announces another team of the year picked by himself and fellow CDFNL Live team member Wil Spence made up of some of the best players who missed out on the original team. Paul and Keegs also dissect all the action from a phenomenal Saturday of Preliminary Finals. Their guest is none other than Colac Imperials senior football (and recently announced CDFNL Team Of The Year) captain, Luke O&rsquo;Shannassy. They take a deep dive into Luke&rsquo;s career, preparing for the upcoming Grand Final on Saturday, and some of his favourite team mates and character at the Imperials. Finally, Paul and Keegs offer up previews, tips and predictions for what is shaping up to be a massive CDFNL Grand Final!

Insiders- Luke O’Shannassy

This week the pod begins with Paul and Keegs reviewing and dissecting Jock Brady’s CDFNL Netball Team of the Year. 

They also discuss all the results of a massive second week of finals in both CDFNL football and netball. And for some reason before all this, Paul starts talking about full back waxes and Ireland. The boys also have a very special guest interview subject in Colin Bayne from the now defunct Warrion Football Club. 

Colin takes us on quite the trip down memory lane, from his beginnings playing in the 1950s and 60s, stints as coach and club president, and eventually into the sad story of the club going into recess and eventually folding. His memory and recall is as sharp as a tack - even at 88 years of age! Rounding out the pod, Paul and Keegs preview Saturday’s upcoming Preliminary Final in Senior and Reserves Footy and A Grade Netball. 

The Lunchtime League Game Of The Week tipping competition has taken an exciting turn, with Keegs somehow coming from the clouds to pinch the lead with only 2 games left to tip. Remarkable stuff!

This week the pod begins with Paul and Keegs reviewing and dissecting Jock Brady&rsquo;s CDFNL Netball Team of the Year. They also discuss all the results of a massive second week of finals in both CDFNL football and netball. And for some reason before all this, Paul starts talking about full back waxes and Ireland. The boys also have a very special guest interview subject in Colin Bayne from the now defunct Warrion Football Club. Colin takes us on quite the trip down memory lane, from his beginnings playing in the 1950s and 60s, stints as coach and club president, and eventually into the sad story of the club going into recess and eventually folding. His memory and recall is as sharp as a tack - even at 88 years of age! Rounding out the pod, Paul and Keegs preview Saturday&rsquo;s upcoming Preliminary Final in Senior and Reserves Footy and A Grade Netball. The Lunchtime League Game Of The Week tipping competition has taken an exciting turn, with Keegs somehow coming from the clouds to pinch the lead with only 2 games left to tip. Remarkable stuff!

Insiders- Colin Bayne

It’s finals time! 

This week’s episode starts with Paul praising the perks he experienced during his first finals experience in the commentary box. Of course he gets sidetracked, taking a trip down memory lane with tales of how an old mate of his acquired his nickname and a memory from a junior footy trip from about 30 years ago. 

When things get back on track, Paul and Keegs discuss all the weekend’s action with results from all grades of footy and netball. There’s no special guest in for an interview, but fear not, as the second half of Dan Casey’s chat will keep you glued to the pod. Dan and the boys discuss his time coaching the Colts at the Colac Tigers, as well as senior coaching positions at Alvie, Colac Imperials (including taking to the playing field again after his accident), Cobden and finally up to the present time with his stint at the Western Eagles. 

Paul and Keegs also discuss all the upcoming action of a massive second weekend of finals, with the Lunchtime League Game Of The Week tipping comp really heating up as Keegs somehow claws his way back into equal first spot with Paul.

It&rsquo;s finals time! This week&rsquo;s episode starts with Paul praising the perks he experienced during his first finals experience in the commentary box. Of course he gets sidetracked, taking a trip down memory lane with tales of how an old mate of his acquired his nickname and a memory from a junior footy trip from about 30 years ago. When things get back on track, Paul and Keegs discuss all the weekend&rsquo;s action with results from all grades of footy and netball. There&rsquo;s no special guest in for an interview, but fear not, as the second half of Dan Casey&rsquo;s chat will keep you glued to the pod. Dan and the boys discuss his time coaching the Colts at the Colac Tigers, as well as senior coaching positions at Alvie, Colac Imperials (including taking to the playing field again after his accident), Cobden and finally up to the present time with his stint at the Western Eagles. Paul and Keegs also discuss all the upcoming action of a massive second weekend of finals, with the Lunchtime League Game Of The Week tipping comp really heating up as Keegs somehow claws his way back into equal first spot with Paul.

CDFNL Insiders with Paul & Keegs

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