A new season of CDFNL Insiders is here with fresh voices on the mic. Paul and Keegs take the reins in 2025, bringing plenty of energy, big-name guests, and all the usual breakdowns of footy and netball plus a look into the reserves lunchtime league.

A new season of CDFNL Insiders is here with fresh voices on the mic. Paul and Keegs take the reins in 2025, bringing plenty of energy, big-name guests, and all the usual breakdowns of footy and netball plus a look into the reserves lunchtime league.

Join CDFNL Insiders as Paul and Keegs take the reins, diving headfirst into all things reserves and seniors footy across the league.

Each week, the boys break down the biggest moments from the League from standout performances to the tough losses while casting an eye ahead to the upcoming round.

With a stack of special guests dropping in, plenty of laughs, and stories from both past and present nothing is off limits.

Tune in to CDFNL Insiders for your weekly dose of grassroots footy, where Paul and Keegs keep it real and talk the game the way locals love it.

Join CDFNL Insiders as Paul and Keegs take the reins, diving headfirst into all things reserves and seniors footy across the league.
Each week, the boys break down the biggest moments from the League from standout performances to the tough losses while casting an eye ahead to the upcoming round.
With a stack of special guests dropping in, plenty of laughs, and stories from both past and present nothing is off limits.
Tune in to CDFNL Insiders for your weekly dose of grassroots footy, where Paul and Keegs keep it real and talk the game the way locals love it.

CDFNL Insiders

Join CDFNL Insiders Liam "Pillsy" McCullagh and Paul Liistro on a thrilling journey through the highs and lows of the week in football. 

In this podcast, they delve into the pulse of the Country Districts Football Netball League (CDFNL), offering a comprehensive review of the past week's matches and a tantalizing preview of upcoming fixtures.

The duo brings an extra dimension to the show by engaging with special guests, from years gone and in their words the "Ultimate ressie".

Tune in to CDFNL Insiders for your weekly dose of football fervour as two local blokes enjoy talking all things footy!

CDFNL Insiders with Paul & Keegs

This week on the pod we have a special double interview to celebrate 30 years of the Western Eagles Football and Netball Club after the merger of Irrewillipe and Pirron Yallock Football and Netball Clubs. Our special guests are 1996 Western Eagles Reserves Premiership co-captains Rob Montano and Phil Thompson. 

Phil talks about his time at Irrewillipe pre-merger, Rob about his time at Pirron Yallock pre-merger, and they both discuss their time at the Western Eagles, including memories of their Reserves Premiership in the first year of the merger. There’s good yarns, laughs and memories aplenty from Rob and Phil.

This week on the pod we have a special double interview to celebrate 30 years of the Western Eagles Football and Netball Club after the merger of Irrewillipe and Pirron Yallock Football and Netball Clubs. Our special guests are 1996 Western Eagles Reserves Premiership co-captains Rob Montano and Phil Thompson. Phil talks about his time at Irrewillipe pre-merger, Rob about his time at Pirron Yallock pre-merger, and they both discuss their time at the Western Eagles, including memories of their Reserves Premiership in the first year of the merger. There&rsquo;s good yarns, laughs and memories aplenty from Rob and Phil.

Insiders - Rob Montano and Phil Thompson.

This week on the pod we catch up with one of the great local footy characters,  Jason Cartwright.

Paul and Keegs dive into the story behind his nickname, his unbelievable junior footy record, the Irrewarra-Beeac three-peat years, coaching Simpson, and the bizarre run of injuries that nearly derailed it all.

Plus what it was really like handing over the famous number 1 jumper, plenty of laughs, and some ripping stories from both on and off the field.

We also float the idea of taking the podcast on the road for a live offsite recording… would you come along?

This week on the pod we catch up with one of the great local footy characters,&nbsp; Jason Cartwright.
Paul and Keegs dive into the story behind his nickname, his unbelievable junior footy record, the Irrewarra-Beeac three-peat years, coaching Simpson, and the bizarre run of injuries that nearly derailed it all.
Plus what it was really like handing over the famous number 1 jumper, plenty of laughs, and some ripping stories from both on and off the field.
We also float the idea of taking the podcast on the road for a live offsite recording&hellip; would you come along?

Insiders Jason Cartwright

This week on the pod, Paul and Keegs discuss all the action from Round 4 of CDFNL football and netball, starting with Keegs’ curious absence once again from the Colac Imperials reserves team on Saturday. They also chat scores, fateful bounces, injury updates and some feedback they have received about the pod. 


Their special guest is none other than the remarkably highly decorated CDFNL Life Member and Western Eagles netballing stalwart, club legend and life member, Jenny Fish. The boys and Jenny discuss her long and illustrious netballing career from her early days at Pirron Yallock to her 30 years playing at Western Eagles. They talk of her unbelievable collection of awards and accolades, bringing up her family at the club, injuries, favourite team mates, wardrobe malfunctions and everything in between. 


They also look ahead with previews and predictions for the first part of Round 5 for Senior Football, A Grade Netball and of course the, “Lunchtime League - Game Of The Week”. 

This week on the pod, Paul and Keegs discuss all the action from Round 4 of CDFNL football and netball, starting with Keegs&rsquo; curious absence once again from the Colac Imperials reserves team on Saturday. They also chat scores, fateful bounces, injury updates and some feedback they have received about the pod.&nbsp;
 Their special guest is none other than the remarkably highly decorated CDFNL Life Member and Western Eagles netballing stalwart, club legend and life member, Jenny Fish. The boys and Jenny discuss her long and illustrious netballing career from her early days at Pirron Yallock to her 30 years playing at Western Eagles. They talk of her unbelievable collection of awards and accolades, bringing up her family at the club, injuries, favourite team mates, wardrobe malfunctions and everything in between.&nbsp;
 They also look ahead with previews and predictions for&nbsp;the first part of Round 5 for Senior Football, A Grade Netball and of course the, &ldquo;Lunchtime League - Game Of The Week&rdquo;.&nbsp;

CDFNL Insiders with Paul & Keegs

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