Five Wayland High wrestlers in senior captains Brooks Jones and Erik Sweeney, and juniors Cameron Jones, George Natsis and CJ Brown join host to talk about Wayland winning the Warrior Cup over rival Lincoln-Sudbury and much more about the wrestling program. The five Warriors began the podcast by singing the song they listen to before every home match and ended the podcast with an impromptu promposal, which is when people ask other people to junior prom, by Brown.

<div>Five Wayland High wrestlers in senior captains Brooks Jones and Erik Sweeney, and juniors Cameron Jones, George Natsis and CJ Brown join host to talk about Wayland winning the Warrior Cup over rival Lincoln-Sudbury and much more about the wrestling program.</div>
<div>&nbsp;</div>
<div>The five Warriors began the podcast by singing the song they listen to before every home match and ended the podcast with an impromptu promposal, which is when people ask other people to junior prom, by Brown.</div>

Cassell’s Corner Podcast is a video interview series with Worcester T&G sports reporter Tommy Cassell where he will interview prominent figures around the Worcester Red Sox, the Triple-A affiliate of the Boston Red Sox. 

Cassell will chat with coaches, players, front office members and everyone involved with the WooSox, while also dabbling in the local high school and college sports scene.

<p>Cassell&rsquo;s Corner Podcast is a video interview series with Worcester T&amp;G sports reporter Tommy Cassell where he will interview prominent figures around the Worcester Red Sox, the Triple-A affiliate of the Boston Red Sox.&nbsp;</p>
<p>Cassell will chat with coaches, players, front office members and everyone involved with the WooSox, while also dabbling in the local high school and college sports scene.</p>

All things Worcester Red Sox and sports in Central Mass.

Cassell's Corner

Cassell’s Corner Podcast is a video interview series with Worcester T&G sports reporter Tommy Cassell where he will interview prominent figures around the Worcester Red Sox, the Triple-A affiliate of the Boston Red Sox. 

Cassell will chat with coaches, players, front office members and everyone involved with the WooSox, while also dabbling in the local high school and college sports scene.  

<p>Cassell&rsquo;s Corner Podcast is a video interview series with Worcester T&amp;G sports reporter Tommy Cassell where he will interview prominent figures around the Worcester Red Sox, the Triple-A affiliate of the Boston Red Sox.&nbsp;</p>
<p>Cassell will chat with coaches, players, front office members and everyone involved with the WooSox, while also dabbling in the local high school and college sports scene.&nbsp;&nbsp;</p>

Well that last segment didn't go well ...

5 Wayland Warriors talk wrestling then it goes wrong

Worcester Red Sox manager Chad Tracy joins T&G reporter Tommy Cassell on 'Cassell’s Corner Podcast' to discuss the 2026 season and all things WooSox and baseball.

<p>Worcester Red Sox manager Chad Tracy joins T&amp;G reporter Tommy Cassell on 'Cassell&rsquo;s Corner Podcast' to discuss the 2026 season and all things WooSox and baseball.</p>

Worcester Red Sox manager Chad Tracy joins Tommy Cassell on "Cassell's Corner Podcast" to talk about the 2026 baseball season.

WooSox manager Chad Tracy chats about 2026 season

Kyle (16) and Marcus (14) Ando, of Marlborough, are a sophomore and freshman, respectively, at Lincoln-Sudbury Regional High School. Their father, Yoshitaka Ando, recently died from cancer on Dec. 3, just three days before the two boys went to the a Division 2 Super Bowl at Gillette Stadium with the L-S football team.
In this audio clip, Kyle and Marcus go back and forth talking about their father, who was the L-S athletic trainer, and what he meant to them. 

<p>Kyle (16) and Marcus (14) Ando, of Marlborough, are a sophomore and freshman, respectively, at Lincoln-Sudbury Regional High School. Their father, Yoshitaka Ando, recently died from cancer on Dec. 3, just three days before the two boys went to the a Division 2 Super Bowl at Gillette Stadium with the L-S football team.<br>In this audio clip, Kyle and Marcus go back and forth talking about their father, who was the L-S athletic trainer, and what he meant to them.&nbsp;</p>

Yoshitaka Ando's sons reflect on what their dad meant to them

Three members of the Wayland High School field hockey team joined Cassell's Corner podcast.

And all three were boys.

Wayland seniors Aiden Chitkara, Ethan Betancourt, and Zeke Betancourt joined Tommy to talk all things field hockey.

The trio of Warriors also discussed the decision, reactions from others, difference between boys and girls sports, and goal celebration.  They even talked about whether or not they'd wear the skirts.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at tcassell@wickedlocal.com

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites. You can also subscribe to our morning newsletter for all of the latest sports headline, here for MetroWest readers and here for Milford Daily News readers.

<p>Three members of the Wayland High School field hockey team joined Cassell's Corner podcast.</p>
<p>And all three were boys.</p>
<p>Wayland seniors Aiden Chitkara, Ethan Betancourt, and Zeke Betancourt joined Tommy to talk all things field hockey.</p>
<p>The trio of Warriors also discussed the decision, reactions from others, difference between boys and girls sports, and goal celebration.&nbsp; They even talked about whether or not they'd wear the skirts.</p>
<p><strong>Cassell&rsquo;s Corner</strong></p>
<p>Each week, Tommy Cassell of the<a href="http://www.metrowestdailynews.com"> MetroWest Daily</a> and<a href="http://www.milforddailynews.com/"> Milford Daily News</a> will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at<a href="https://twitter.com/tommycassell44"> @TommyCassell44 </a>or by email at <a href="mailto:tcassell@wickedlocal.com">tcassell@wickedlocal.com</a></p>
<p>You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don&rsquo;t forget to rate and review. And if you aren&rsquo;t a podcast listener, every episode of Cassell&rsquo;s Corner is available<a href="http://framingham.wickedlocal.com/topics/cassells-corner-podcast"> on our websites</a>. You can also subscribe to our morning newsletter for all of the latest sports headline, <a href="http://myprofile.metrowestdailynews.com/">here for MetroWest readers</a> and <a href="http://myprofile.milforddailynews.com/">here for Milford Daily News readers.</a></p>

3 boys talk about playing on a predominately girls team

5 Wayland Warriors talk wrestling then it goes wrong

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