The Daily News held its annual awards ceremony after the school year and honored All-Stars from all three of its sports seasons. The Daily News also bestowed the award for Female and Male Athlete of the Year.

And those two winners recently joined host Tommy Cassell on this episode of the Cassell's Corner podcast.

Natick's Grace Connolly and Wayland's Nick Smith were named the Female Athlete of the Year and Male Athlete of the Year, respectively, and talked about what that honor meant to them with Tommy.

The two gifted athletes talked all things sports, and the college recruiting process, as Grace will run cross country and track at Stanford University while Nick will swim at Middlebury College. 

Oh, and the two student-athletes are pretty smart as well. So Tommy ended the podcast with some competitive pop culture trivia.

Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at tcassell@wickedlocal.com

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites. You can also subscribe to our morning newsletter for all of the latest sports headline, here for MetroWest readers and here for Milford Daily News readers.

The Daily News held its annual awards ceremony after the school year and honored All-Stars from all three of its sports seasons. The Daily News also bestowed the award for Female and Male Athlete of the Year.
And those two winners recently joined host Tommy Cassell on this episode of the Cassell's Corner podcast.
Natick's Grace Connolly and Wayland's Nick Smith were named the Female Athlete of the Year and Male Athlete of the Year, respectively, and talked about what that honor meant to them with Tommy.
The two gifted athletes talked all things sports, and the college recruiting process, as Grace will run cross country and track at Stanford University while Nick will swim at Middlebury College.&nbsp;
Oh, and the two student-athletes are pretty smart as well. So Tommy ended the podcast with some competitive pop culture trivia.
Cassell&rsquo;s Corner
Each week, Tommy Cassell of the<a href="http://www.metrowestdailynews.com"> MetroWest Daily</a> and<a href="http://www.milforddailynews.com/"> Milford Daily News</a> will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at<a href="https://twitter.com/tommycassell44"> @TommyCassell44 </a>or by email at <a href="mailto:tcassell@wickedlocal.com">tcassell@wickedlocal.com</a>
You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don&rsquo;t forget to rate and review. And if you aren&rsquo;t a podcast listener, every episode of Cassell&rsquo;s Corner is available<a href="http://framingham.wickedlocal.com/topics/cassells-corner-podcast"> on our websites</a>. You can also subscribe to our morning newsletter for all of the latest sports headline, <a href="http://myprofile.metrowestdailynews.com/">here for MetroWest readers</a> and <a href="http://myprofile.milforddailynews.com/">here for Milford Daily News readers.</a>

Daily News staff writer Tommy Cassell speaks with top athletes, coaches, athletic directors, and others in the MetroWest region of Massachusetts to find out what makes them who they are.  Read articles by Tommy in the MetroWest Daily News sports section, online at metrowestdailynews.com/sports. Find him on Twitter @TommyCassell44 and @MetroWestSports.

Conversations with the major players on the local high school sports scene

Cassell's Corner

Natick's Grace Connolly and Wayland's Nick Smith were named the Female Athlete of the Year and Male Athlete of the Year

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