Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.

Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.

Hear Caregiver SOS every Sunday at 6pm on News Ta…

Caregiver SOS

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Take Ten Podcast 6-10-23: What Does Trauma-Informed Mean?

Dr. Paul Bendheim joins host Ron Aaron and guest co-host Tina Smith to talk about providing care using a simple, evidence-based lifestyle on this edition of Caregiver SOS.

About Dr. Bendheim

Dr. Paul Bendheim is a board-certified neurologist, author, and founder of BrainSavers®,

Inc., a company dedicated to helping people reduce their risk of Alzheimer’s dementia by

strengthening and enhancing brain function and overall health through evidence-based

lifestyle interventions. His work focuses on preventing cognitive decline and promoting

brain resilience in aging populations. He serves as a Clinical Professor of Neurology at

the University of Arizona College of Medicine – Phoenix, where he helps educate the next

generation of physicians.

A native of Phoenix, Arizona, Dr. Bendheim earned his undergraduate degree cum laude

in art history from Pomona College, followed by a Doctor of Medicine from the University of

Arizona College of Medicine – Tucson, where he graduated with AOA honors. He completed

his neurology residency and a research postdoctoral fellowship at the University of

California, San Francisco.

Over his distinguished career, Dr. Bendheim has held leadership roles in academic

medicine, biotechnology, and clinical research, including serving as Executive Vice

President and Chief Medical Officer at Mindset Biopharmaceuticals and Medical Director

at Teva Pharmaceuticals Copaxone Division. His contributions center on Alzheimer’s

disease and other dementias, recognizing early in his career that lifestyle modification is a

powerful, evidence-based tool for prevention.

As founder and CEO of BrainSavers®, Dr. Bendheim led the development of the company’s

hallmark program, the Brain+Body Total Fitness Program, an evidence-based framework

combining mental, physical, nutritional, socialization, sleep hygiene and stress

management to foster cognitive vitality and overall health. He is also the author of “The

Brain Training Revolution: A Proven Workout for Healthy Brain Aging,” which details

practical strategies for maintaining mental sharpness throughout life.

Dr. Bendheim lives in Phoenix with his wife, Judith Amiel-Bendheim, a ceramic and jewelry

artist. He enjoys gardening, fly fishing, tennis, reading, and art, and takes pride in spending

time with his children, Jessica and Daniel, and granddaughters, Audrey and Amelia.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Paul Bendheim joins host Ron Aaron and guest co-host Tina Smith to talk about providing care using a simple, evidence-based lifestyle on this edition of Caregiver SOS.
About Dr. Bendheim
Dr. Paul Bendheim is a board-certified neurologist, author, and founder of BrainSavers&reg;,
Inc., a company dedicated to helping people reduce their risk of Alzheimer&rsquo;s dementia by
strengthening and enhancing brain function and overall health through evidence-based
lifestyle interventions. His work focuses on preventing cognitive decline and promoting
brain resilience in aging populations. He serves as a Clinical Professor of Neurology at
the University of Arizona College of Medicine &ndash; Phoenix, where he helps educate the next
generation of physicians.
A native of Phoenix, Arizona, Dr. Bendheim earned his undergraduate degree cum laude
in art history from Pomona College, followed by a Doctor of Medicine from the University of
Arizona College of Medicine &ndash; Tucson, where he graduated with AOA honors. He completed
his neurology residency and a research postdoctoral fellowship at the University of
California, San Francisco.
Over his distinguished career, Dr. Bendheim has held leadership roles in academic
medicine, biotechnology, and clinical research, including serving as Executive Vice
President and Chief Medical Officer at Mindset Biopharmaceuticals and Medical Director
at Teva Pharmaceuticals Copaxone Division. His contributions center on Alzheimer&rsquo;s
disease and other dementias, recognizing early in his career that lifestyle modification is a
powerful, evidence-based tool for prevention.
As founder and CEO of BrainSavers&reg;, Dr. Bendheim led the development of the company&rsquo;s
hallmark program, the Brain+Body Total Fitness Program, an evidence-based framework
combining mental, physical, nutritional, socialization, sleep hygiene and stress
management to foster cognitive vitality and overall health. He is also the author of &ldquo;The
Brain Training Revolution: A Proven Workout for Healthy Brain Aging,&rdquo; which details
practical strategies for maintaining mental sharpness throughout life.
Dr. Bendheim lives in Phoenix with his wife, Judith Amiel-Bendheim, a ceramic and jewelry
artist. He enjoys gardening, fly fishing, tennis, reading, and art, and takes pride in spending
time with his children, Jessica and Daniel, and granddaughters, Audrey and Amelia.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Care Using a Simple, Evidence-Based Lifestyle with Dr. Bendheim

Maureen Groden joins host Ron Aaron and co-host Carol Zernail to talk about end of life care for a loved one on this edition of Caregiver SOS.

About Maureen

Maureen Groden has been a hospice nurse and educator for several decades. She is the author of When a Loved One Is Dying: Conversations About Care, Connection, and Coping (Johns Hopkins University Press).

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Maureen Groden joins host Ron Aaron and co-host Carol Zernail to talk about end of life care for a loved one on this edition of Caregiver SOS.
About Maureen
Maureen Groden has been a hospice nurse and educator for several decades. She is the author of When a Loved One Is Dying: Conversations About Care, Connection, and Coping (Johns Hopkins University Press).
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

End of Life Care for a Loved One: More Questions Than Answers with Maureen Groden

Brennen Boze joins host Ron Aaron and co-host Carol Zernail to talk about powers of attorney, guardianship if no POA's are in place, and more on this edition of Caregiver SOS.

About Brennen

After more than ten years working as a litigator, Brennen Boze turned his efforts toward assisting the elderly, disabled, and their families with securing necessary care, preserving their legacies, and ensuring peace of mind for the future. Brennen obtained his bachelor’s degree from the University of Texas at Austin, where he graduated with honors, and received his J.D. from Baylor Law School, where he was awarded a Public Interest Summer Fellowship to pursue pro bono work. He has appeared in state and federal courts across Texas, representing everything from individuals in crisis to large corporations, and brings over a decade of experience to Bertsch & Boze Elder Law, PC. Brennen is the Chair of the San Antonio Bar Association's Probate, Guardianship and Estate Planning Section and is a member of the National Academy of Elder Law Attorneys. He has been elected a Fellow of the Texas Bar Foundation and a member of the Texas Bar College. He regularly gives presentations to local organizations on the topics of estate planning, probate, and long-term care planning.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Brennen Boze joins host Ron Aaron and co-host Carol Zernail to talk about powers of attorney, guardianship if no POA's are in place, and more on this edition of Caregiver SOS.
About Brennen
After more than ten years working as a litigator, Brennen Boze turned his efforts toward assisting the elderly, disabled, and their families with securing necessary care, preserving their legacies, and ensuring peace of mind for the future. Brennen obtained his bachelor&rsquo;s degree from the University of Texas at Austin, where he graduated with honors, and received his J.D. from Baylor Law School, where he was awarded a Public Interest Summer Fellowship to pursue pro bono work. He has appeared in state and federal courts across Texas, representing everything from individuals in crisis to large corporations, and brings over a decade of experience to Bertsch &amp; Boze Elder Law, PC. Brennen is the Chair of the San Antonio Bar Association's Probate, Guardianship and Estate Planning Section and is a member of the National Academy of Elder Law Attorneys. He has been elected a Fellow of the Texas Bar Foundation and a member of the Texas Bar College. He regularly gives presentations to local organizations on the topics of estate planning, probate, and long-term care planning.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Take Ten Podcast 6-10-23: What Does Trauma-Informed Mean?

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