Caregiver SOS

In this episode of Caregiver SOS On Air, hosts Carol Zernial and Ron Aaron are joined by caregiving expert, court-appointed fiduciary, and certified mediator Pamela D. Wilson to address one of the most stressful challenges facing families today: navigating and resolving caregiving disputes. When an aging parent requires assistance, family dynamics, generational expectations, and unexpressed wishes often lead to heated conflicts among siblings and relatives. Pamela breaks down why these disagreements arise—ranging from emotional ties and financial strain to unsolicited advice—and explains how proactive communication can prevent devastating family rifts. Key Takeaways: The Power of Proactive Communication: Why families and parents need to discuss caregiving expectations early and continuously, long before a crisis occurs. Understanding Private Family Elder Care Mediation: How voluntary, third-party mediation offers a structured, unbiased alternative to legal battles, helping families agree on problem priorities and sign binding written solutions. Virtual Convenience & Stress Reduction: How conducting mediation online via Zoom lowers emotional tension by allowing distant or estranged family members to participate equally without being in the same room. Mediation vs. Legal Action: The difference between attorney-led litigation (a win-lose court battle) and private mediation (a collaborative, win-win outcome focused on preserving family relationships). Proactive Estate Planning: How parents with sound minds can utilize mediation to clearly state their estate plans, financial power of attorney choices, and care wishes to set expectations and prevent future sibling disputes.  About Pamela Pamela D. Wilson, MS, BS/BA, CG, CSA, NPCM, is a caregiving expert, expert witness, private family elder care mediator, consultant, and speaker. Twenty-five years of direct experience supporting older adults, persons with disabilities, and caregivers serve as Wilson’s platform for virtual and on-site consulting, education, and support for aging adults and their families. Wilson offers comprehensive and practical advice for families navigating family dynamics, health, healthcare, the financial costs of care, and legal responsibilities. Wilson hosts and produces The Caring Generation® podcast, answers caregiver questions on herYouTube Channel, serves as an expert witness for law firms and families, speaks, and offers individual and family consultations. She is the author of The Caregiving Trap: Solutions for Life’s Unexpected Changes and the creator of three online programs, including Support Caring for Aging Parents. She can be contacted through her website, https://www.pameladwilson.com. Listeners will gain actionable advice on how to start tough family conversations using information sharing rather than demands, and learn when it is time to bring in professional mediator support. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this episode of the podcast, we dive into a transformative, human-centered approach to supporting individuals living with dementia. Traditional dementia care often relies on redirection, isolation, or medical sedation to manage challenging behaviors. However, this conversation shifts the focus toward understanding what those behaviors are actually trying to communicate—unmet physical, emotional, and psychological needs. Key Topics Covered: Moving Beyond Redirection: Why traditional management strategies often fail to address the root causes of distress, and how to transition toward empathetic, needs-based support. Decoding Behavior as Communication: Learning to interpret non-verbal cues, expressions of frustration, and sensory overload when words are no longer accessible. The Systemic Gaps in Care: Examining the harsh realities of isolation, over-sedation, and emotional neglect within care environments—and how care providers can actively drive change. Fostering Freedom and Belonging: Practical methods for creating environments where individuals with dementia retain a sense of autonomy, safety, and community connection. Key Takeaways: Behavior is Communication: Distressing behaviors are rarely unprovoked; they are frequently attempts to express pain, fear, loneliness, or sensory discomfort. Empathy Over Control: Prioritizing genuine human connection and validation yields far better long-term outcomes than attempting to redirect or overpower the individual. Actionable Care Strategies: Simple shifts in environment, routine, and staff engagement can drastically reduce the reliance on chemical or physical restraints. Whether you are a professional care provider, a family caregiver, or a healthcare advocate, this episode provides actionable insights and a powerful new lens for supporting those living with cognitive decline. About Dr. Carson Dr. Jennifer Carson is a critical gerontologist and the Founding Director of the Dementia Engagement, Education and Research (DEER) Program in the School of Public Health at the University of Nevada, Reno. Her work focuses on combatting ageism and improving quality of life in long-term care. Dr Carson is teaches professional and family care partners as the author and facilitator of Bravo Zulu: Achieving Excellence in Relationship-Centered Dementia Care, a comprehensive, 12-hour dementia education program developed in partnership with the Nevada Department of Veterans Services. Bravo Zulu was recently nominated for an Abraham Lincoln Pillars of Excellence Award from the Department of Veterans Affairs. Carson brings a commitment to service, collaboration and innovation built upon more than 35 years of practical experience in long-term care and aging services. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this inspiring episode of Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Carol Rosenstein, an educator, pioneer in holistic mind-body medicine, and the founder of Music Mends Minds, Inc. Carol shares her deeply personal story as a caregiver for her late husband, Erwin, who lived with Parkinson’s disease and dementia for 15 years. After discovering how sitting at the piano instantly awakened Erwin's brain chemistry and restored his vitality without pharmaceuticals, Carol launched "The Fifth Dementia"—a band where seniors with neurodegenerative diseases make music alongside their caregivers. Together, the hosts and Carol explore how music acts as a universal, boundary-crossing language. They discuss the profound biological impact of melody and rhythm on the brain, how music can be used strategically to combat caregiver burnout, and how a global partnership with Rotary International is bringing free music programs to communities worldwide. Key Topics Covered: The Inspiration Behind Music Mends Minds: Carol Port Rosenstein recounts how her husband's dramatic positive response to playing the piano—even after being taken off synthetic Parkinson's medication—led to the discovery that music actively stimulates natural dopamine and changes brain chemistry. The Origin of "The Fifth Dementia" Band: How a launch gathering of strangers instantly united four seniors as "music brothers," spawning a flagship band and a national movement featured on PBS. The Resilience of Music Storage Cells: Why musical memory stays intact late into neurodegenerative conditions like Alzheimer's and Parkinson's. Carol explains how music storage cells formed in the human fetus remain hardy and resistant to brain cell destruction. Music as a Daily Caregiver Tool: Practical ways caregivers can use a loved one's favorite personalized playlist to regulate mood, manage agitation, improve compliance, and ease morning routines. Restoring Gait, Speech, and Movement: How rhythm acts as an internal metronome for Parkinson's patients, helping restore vocal cadence, physical movement, and confidence. Global Outreach and Free Resources: Details on Music Mends Minds' partnership with the Alzheimer's Dementia Rotary Action Group to scale in-person music groups globally, as well as their free tri-weekly Zoom music therapy sessions. Key Takeaways for Caregivers: Music Changes Brain Chemistry: Playing or listening to familiar music stimulates the remaining dopamine-producing cells in the brain, helping re-engage individuals with their environment. Music is "Medicine for the Mind": Unlike synthetic medications that come with complex side effects, music offers therapeutic benefits with only one side effect: pure joy. Use Personal Playlists for Daily Care: Caregivers can control the "mental temperature" of their care recipients by using upbeat music to encourage energetic wake-ups or calming music to soothe agitation. Rhythm Restores Function: Parkinson's patients lose their natural cadence; introducing rhythmic beats and shakers can help restore gait and assist with vocal exercise. A Daily Moment of Joy: Integrating music into caregiving creates an accessible opportunity for loved ones and caregivers to share a moment of joy every single day. About Carol Music Mends Minds, Inc. President and Founder, Carol Port Rosenstein, is an educator and pioneer in the field of holistic mind-body medicine. After her career as a chiropractor, she became interested in total mind-body health and acquired a Master's in Transformational Psychology to help her further delve into alternative and complementary medicine. Carol became very interested in the power of music as a form of acoustic art and therapy. After observing Irwin, her husband who had Parkinson’s and dementia, playing the piano on minimal medication, she watched him revive like a wilted flower being watered. Carol recognized the power of music changing brain chemistry, which eventually led to the formation of Music Mends Minds, Inc., and their flagship band the 5th Dementia. Carol continues to advocate for the power of music as medicine, which is corroborated by the scientific community to bring pure joy and increased brain function to patients suffering from neurodegenerative diseases, traumatic brain injury, stroke and PTSD, caregivers, and families at large. Resources & Links Mentioned: Website:musicmensminds.org   Free Live-Streamed Zoom Sessions: Global music and socialization sessions held every Monday, Wednesday, and Friday (11:30 AM – 12:30 PM PST). Flagship Band Live Streams: Broadcasts of "The Fifth Dementia" band sessions available every Thursday via their website. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this poignant episode of Caregiver SOS On Air, host Ron Aaron and guest co-host Tina Smith are joined by Peter Dare to discuss his deeply moving journey as a caregiver to his husband of over four decades, John Goodnett. John—an ultra-runner with an irrepressible spirit and a sharp sense of humor—was diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig's disease. When the COVID-19 pandemic hit, Peter found himself in near-total isolation, navigating the physical and emotional weight of John’s declining health as his sole, round-the-clock caregiver. Their journey, captured in the documentary Loving John, is a powerful testament to commitment, resilience, and love in the face of progressive illness. Key Highlights & Topics Covered: The Path to Diagnosis: Peter shares the long, difficult process of diagnosing ALS—what he calls a "downhill glide path"—and how he and John faced the diagnosis by taking life one day at a time. Caregiving in Isolation: How the onset of the COVID-19 pandemic impacted their daily lives, turning Peter into a full-time, 24/7 caregiver while relying on creative support from friends outside their windows. The Behind-the-Scenes Story of Loving John: How a local filmmaker’s interest in an ultra-runner evolved into an inspiring documentary capturing John's life, humor, and legacy. Honoring Final Wishes: Peter reflects on bringing John’s ashes back to his home in American Samoa, where he was laid to rest next to his mother surrounded by family. Key Takeaways for Caregivers: Accept and Invite Help: Even when isolated, leaning on a support system—friends, community, or local organizations like the VA—is essential to sustaining caregiving. Maintain Perspective and Positivity: Focusing on the present day rather than worrying about an uncertain timeline can make overwhelming diagnoses more manageable. Caregiver Respite is Necessary: Taking short breaks and accepting outside care for a loved one is not a failure; it is crucial for maintaining your own mental and physical stamina. About Peter Peter Dare spent over four decades with his husband, John Godinet, an ultra-runner known for his humor and irrepressible spirit. When John was diagnosed with ALS, Peter became his caregiver, and that role expanded when the pandemic hit. Cut off from most outside help, Peter became John's sole, around-the-clock caregiver, shouldering the physical and emotional weight of ALS in near-total isolation. Their story anchors Loving John, a feature documentary. In it, Peter offers an honest, firsthand account of caring for the person he loved most. In the years A.J. (After John), he spends a few weeks of the year in American Samoa visiting John's family while also caretaking their last fur baby and John's running partner, Ginger, their 17+-year-old border collie. After Ginger passes away to go run with John and Piglet, he'll start thinking about where to go and what to do. "Lo que será, será"! To learn more about the documentary featured in this episode, look for Loving John on Google or stream it on select public broadcasting channels like WETA. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net. To learn more about the documentary featured in this episode, look for Loving John on Google or stream it on select public broadcasting channels like WETA.

In this episode of Caregiver SOS On Air, guest host Tina Smith and co-host Ron Aaron are joined by Dr. Ethelle Lorde, founding president of the International Caregivers Association. Drawing from her background in counseling, organizational leadership, and her 21 years as a primary caregiver for her late husband, Dr. Lorde offers a fresh, compassionate perspective on supporting loved ones living with dementia. Together, they explore why communication is the foundational challenge in dementia care and why traditional strategies like "redirection" often fall short. Dr. Lorde breaks down the psychology of the dementia brain, explaining how caregivers—both family members and healthcare professionals—can drop ineffective methods, build authentic connections, and reset difficult moments to drastically improve quality of life. Key Topics Discussed The Communication Priority: Why communication is the single most critical hurdle to master before addressing other aspects of dementia care. Moving Beyond Redirection: Why traditional redirection can feel offensive or confusing to someone with dementia, and why authenticity and agreement build deeper trust. Understanding Vascular Dementia: How vascular factors play a role in cognitive decline and how routines help provide structure for both the individual and the caregiver. "Resetting the Brain": Real-world examples of how validating a person’s reality, rather than arguing or interrupting, can lower anxiety and de-escalate challenging behavior. Connecting Through History & Hobbies: How drawing on a person's life work, deep-seated habits, and favorite music can engage someone even when they become non-verbal. Training Healthcare Professionals: The importance of equipping frontline workers and organizations with specialized dementia communication techniques to create a more supportive care environment. Key Takeaways for Caregivers Follow Before You Lead: Never interrupt or force a logic-based reality. Meet the person in their current state of mind, validate their feelings, and agree with their perspective to help calm their central nervous system. Be Authentic, Not Deceptive: Redirection often relies on distraction or untruths, which can be exhausting for caregivers and disrespectful to care recipients. Authentic engagement builds trust. Leverage Lifelong Memories & Music: Tap into deep-seated interests—such as past professions, favorite games, or familiar music—to maintain connections and slow down cognitive frustration. Maintain Consistent Routines: Establishing steady daily habits around sleeping, meals, and activities gives both the caregiver and the care recipient a predictable, reassuring daily rhythm. Resource Mentioned: To learn more about Dr. Ethelle Lorde’s work and caregiver resources, visit ICA Cares. About Dr. Lorde Dr. Éthelle Lorde is the founding president of the International Caregivers Association LLC (ICA). She earned a Master of Education in Counseling from the University of Maine at Orono in 1992 and her Doctor of Management in Organizational Leadership from the University of Phoenix in 2010. She is an author, a professor, and a keynote speaker. Dr. Lorde was married to the late Major Larry S. Potter, who was officially diagnosed with Vascular Dementia in 2000. She shares that she has 21 years of experience as a “pack leader” for her husband. As a family caregiver, she realized early on that there is an urgent need for a change in the way dementia care is delivered. She created the Transactional Dementia Intelligence Model, a systemic approach to dementia care. Her latest book is “Alzheimer and Dementia Coaching: Taking a Systems Approach to Creating an Alzheimer/Dementia-Friendly Healthcare Workforce” is in its 3rd edition; with her 1st Alzheimer’s primer entitled “How in the World…and Now What Do I Do?” has been referred to an Alzheimer’s Bible. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

Here is a detailed episode description for the episode: Prevention is the Best Medicine: Daily Habits for Healthy FeetEpisode Summary With summer heatwaves sweeping the country, caring for our feet is more critical—and more complicated—than ever. In this episode of Caregiver SOS On Air, host Ron Aaron is joined by certified wound specialist physician Dr. Allison Larkin to discuss practical, everyday strategies for avoiding foot injuries, chronic wounds, and serious complications. From the hidden dangers of walking barefoot on scorching surfaces to the unexpected items hiding inside your footwear, Dr. Larkin breaks down why wound care is often misunderstood and how simple, budget-friendly daily habits can keep you—and those you care for—out of the wound clinic. Whether you are managing diabetes, helping an aging loved one with daily hygiene, or just trying to navigate the summer heat safely, this episode delivers essential guidance to protect your health from the ground up. Key Takeaways & Highlights The Three Pillars of Preventative Foot Care: Dr. Larkin outlines the fundamental elements of long-term foot health: good hygiene, supportive shoes, and consistent monitoring. The Summer Barefoot Trap: Walking barefoot outdoors during extreme heat—even for a quick trip across the pool deck—can lead to severe, slow-healing burns on the soles of your feet. Safe Daily Hygiene Practices: Learn the right way to wash and thoroughly dry your feet (especially between the toes) to prevent blisters, fungal infections, and skin breakdown. Plus, discover why plain moisturizers like Vaseline, CeraVe, or Aquaphor work best, and why you should never put moisturizer between your toes. Proper Nail Care & Pedicure Rules: Discover the proper technique for trimming toenails straight across to prevent painful ingrown nails. Dr. Larkin warns against using sharp objects like toothpicks under nails and shares important precautions for individuals with diabetes or peripheral arterial disease. Footwear Essentials: Get expert tips on choosing shoes with a wide toe box and thick, flexible soles. Learn why you should always shop for shoes in the afternoon, break new pairs in slowly, and shake your shoes out before putting them on. Basic Wound First Aid: Understand why wounds actually heal faster and stay safer when kept clean, slightly moist, and covered—debunking the common myth that "airing out" a wound is best. About Dr. Larkin Dr. Allyson Larkin earned her BA Magna Cum Laude in Zoology from Iowa State University and her Medical Degree with honors from Texas A&M University College of Medicine. She is board certified in Family Medicine and Undersea and Hyperbaric Medicine and is a Certified Wound Specialist Physician. Her specialty is healing chronic and complicated wounds, which she enjoys because it requires great attention to detail. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this episode of Caregiver S.O.S. On Air, host Ron Aaron is joined by comedian, author, speaker, and educator Danny Klein-Modisett, founder of Laughter On Call. Danny shares her journey of navigating her mother’s Alzheimer’s diagnosis and how an unexpected moment of humor transformed her approach to caregiving, leading to the creation of an organization that brings comic relief and connection to seniors, family members, and professional caregivers nationwide. Main Topics Covered The Origin of Laughter On Call: How hiring a comedian to engage her mother led Danny to discover the profound impact of laughter on cognition, mood, and trust. The Science and Benefits of Laughter: How shared humor releases endorphins and dopamine, boosts oxygen intake, improves memory retention, and helps break down the sense of isolation often felt by those with dementia. Affiliative Humor vs. Misuse of Humor: Why inclusive, warm, and bonding humor builds psychological safety, whereas mockery or sarcasm shuts people down. Improv & Stand-Up Tools for Caregivers: How adopting a comedian’s mindset—learning to "reset" after a bad moment, letting go of rigid expectations, and avoiding argument through "Yes, and..." principles—prevents caregiver burnout. Connecting Through Virtual & Corporate Programs: How Laughter On Call expanded during the pandemic to offer interactive virtual workshops, corporate team-building, and workplace morale-boosting. Key Takeaways for Caregivers Laughter Builds Instant Trust: A single moment of shared, authentic laughter can lower defenses, build psychological safety, and foster trust between care recipients and caregivers. Practice the Art of the "Reset": Just like a stand-up comic who recovers after a joke flops, caregivers can benefit from letting go of rigid schedules and quickly resetting when things don't go according to plan. Meet Them Where They Are: "Knowing your audience" in caregiving means accepting the individual’s current reality rather than trying to correct them or pull them into yours. Showing Up Matters: Showing up with reasonable expectations and self-care directly impacts the care recipient’s well-being and helps mitigate caregiver depression. About Dani Dani Klein Modisett is the Founder/CEO of Laughter On Call. She is also a comedian/actor and author of the book, “ Take My Spouse, Please. ” a part-memoir, part how-to for creating shared laughter to keep your marriage happy and healthy. Dani taught Stand-Up at UCLA for 10 years and has coached keynote speakers, business leaders, and Congressional candidates to use more humor in their communication. She has been a speaker at CALA, ICAA, Stanford, MIT, Columbia, UCLA, Dartmouth, Fuqua and Harvard Business School where Laughter On Call is currently being used as a case study. Her TEDx talk was chosen as an Editor’s Pick, “What My Mother’s Alzheimer’s Taught Me About Alzheimer’s" Resources Mentioned Laughter On Call:laughteroncall.com Danny Klein-Modisett:kleincomedy.com Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

Here is a detailed episode description tailored for your show notes and podcast platforms: Episode Title: Reframing Aging: Overcoming Ageism in Caregiving & Daily LifeEpisode Summary Ageism is everywhere—from everyday birthday cards and healthcare visits to workplace dynamics and the subtle ways we talk to ourselves. Yet, despite being one of the most pervasive forms of discrimination, it remains one of the least discussed. In this episode of Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Tina Smith, Director of Caregiving Programs at the WellMed Charitable Foundation, to dissect how deeply ingrained age bias impacts both family caregivers and older adults. Together, they explore the concept of "therapeutic nihilism" in medicine, the dangerous myth that aging equals decline, and how language like "you look great for your age" unintentionally reinforces stereotypes. Drawing from research by the Frameworks Institute and the National Center to Reframe Aging, Tina shares practical insights on how to shift our internal dialogues, build intergenerational connections, and challenge ageist assumptions in daily life. Key Takeaways & Highlights What Is Ageism? How stereotyping and prejudice based on age begin as early as childhood through media, advertisements, and culture. The Caregiver Connection: How ageism can skew a caregiver’s view of their care recipient—and how society’s perception of aging adds extra burden to caregivers. Ageism in Healthcare: Understanding "therapeutic nihilism," where medical providers dismiss real health issues as "just getting old," and why self-advocacy is vital. Language Matters: The power of reframing everyday terms—such as shifting from "senior citizen" to "older adult"—and avoiding subtle backhanded compliments. Bridging the Generational Gap: Why ageism cuts both ways, affecting younger generations as well, and how initiatives like Generations Over Dinner foster empathy across age groups. Changing Your Internal Narrative: Practical steps to catch yourself when internalizing ageist beliefs and why adding life to our years means rejecting self-imposed limitations.  About Tina Tina Smith, Director of Caregiver Programs at the WellMed Charitable Foundation, is a dedicated leader in social gerontology and senior support. Based in the San Antonio area, she oversees operations for the foundation's Caregiver SOS programs, which provide education, resources, and support to family caregivers. Which podcast platforms or social media outlets are you planning to share this on? I can tailor promotional posts or short-form teasers to match! Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

When family members step into the role of a caregiver, the sheer volume of daily tasks can easily eclipse their own sense of self. In this insightful episode of Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial are joined by Dr. Grace Macalino, founder and CEO of Kapwa AllCare. Drawing from her background as a public health researcher and her personal journey caring for her aging parents—including her mother, who was diagnosed with vascular dementia—Dr. Macalino shares how she developed the Caregiver Identity Framework. Together, the hosts and guest explore the profound emotional shifts, cultural expectations, and invisible burdens that come with caring for a loved one. They discuss why acknowledging the transition into a caregiver identity is crucial for long-term well-being and how caregivers can reclaim agency, shift from surviving to thriving, and maintain meaningful family relationships along the way. Key Takeaways & Highlights: Understanding the Identity Shift: Caregiving isn't just a list of tasks to manage—it is a major life transition that redefines who you are. Recognizing this identity shift gives caregivers the language and permission to process feelings of overwhelm and loss of self. Navigating Cultural and Family Roles: Dr. Macalino reflects on her experience as the eldest daughter in a Filipino household, balancing cultural duty with the reality that no one is fully prepared for the emotional load of caregiving. Reclaiming the Original Relationship: The panel discusses the delicate balance between being a caregiver and maintaining your foundational role as a daughter, son, or spouse. Transitioning care—such as moving a parent into memory care—can allow family members to step out of constant caregiving mode and return to being a loving spouse or child. Shifting from Survival to Agency: Beyond just "doing," caregivers need tools to regain control, set healthy boundaries, and find moments of joy amidst the challenges. The Power of Workplace and Community Support: Kapwa AllCare aims to foster community connection (Kapwa) and support working caregivers, helping employers recognize the needs of their high-performing employees who manage caregiving duties at home. About Dr. Schauf Dr. Grace Macalino Schauf, PhD, MPH, is the Founder and CEO of Kapwa AllCare. Drawing on her background in public health and her personal caregiving experiences, she developed the Caregiver Identity Framework, an evidence-informed approach that helps caregivers better understand their journey, reclaim agency, and build sustainable support systems for themselves and their loved ones.To learn more about her work and framework, visit kapwaallcare.com. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

Ageism is everywhere—built into our greeting cards, embedded in media advertisements, and quietly influencing how we talk to ourselves and our loved ones. But how do the words we choose actually impact our quality of life and the way we care for others? In this episode of the award-winning Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Tina Smith, Director of Caregiving Programs at the WellMed Charitable Foundation. Together, they dive deep into the concept of ageism, exploring both its overt and covert forms, and how it actively limits the expectations we place on older adults and family caregivers. From navigating "therapeutic nihilism" in healthcare to shifting away from outdated terms like "senior citizen," this conversation highlights the national movement to reframe aging. Tune in to discover how changing your internal voice and being mindful of daily language can completely transform the aging process, foster deeper connections across generations, and help us all live longer, healthier lives without self-imposed limits. Key Takeaways The Power of Reframing Language: The words we use matter. Shifting from loaded phrases like "senior citizen" to more neutral terms like "older adult" can drastically reduce negative connotations and combat implicit bias. Even common phrases like "she looks great for her age" subconsciously reinforce ageist stereotypes. Ageism Cuts Both Ways in Caregiving: Ageism heavily impacts family caregivers. It can skew a caregiver’s perception of their care recipient's actual capabilities, leading them to unnecessarily limit an older adult's independence. Confronting Ageism in Healthcare: Older adults frequently face "therapeutic nihilism"—a form of medical stereotyping where providers dismiss treatable ailments with a simple, "You're just getting older, what do you expect?" The episode emphasizes the vital importance of self-advocacy and speaking up in medical settings. Changing the Internal Voice: Society's obsession with anti-aging often causes individuals to internalize negative stereotypes long before they reach old age. The first step to healthier aging is self-reflection and silencing the internal voice that says, "I'm too old to do this." Bridging the Generational Divide: Ageism isn't exclusive to older generations; younger adults also struggle to feel heard in today's economy. Initiatives like San Antonio's "Generations Over Dinner" demonstrate how sitting down and listening across at least three generations can break down mutual stereotypes and lift everyone up. About Tina Tina Smith, Director of Caregiver Programs at the WellMed Charitable Foundation, is a dedicated leader in social gerontology and senior support. Based in the San Antonio area, she oversees operations for the foundation's Caregiver SOS programs, which provide education, resources, and support to family caregivers. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this episode of the award-winning Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Dr. Grace Macalino, a public health researcher and the founder and CEO of CAPWA AllCare. Drawing from her personal experience navigating the complex journey of caring for her aging parents, Dr. Macalino discusses a critical yet often overlooked aspect of caregiving: the massive shift in personal identity. When we become caregivers, we easily get swallowed up by "the doing"—the endless list of daily tasks, doctor appointments, and logistics. But what happens to who we are? Dr. Macalino introduces her Evidence-Informed Caregiver Identity Framework, offering listeners a much-needed language to understand the emotional evolution, isolation, and unspoken guilt that comes with stepping into a caregiving role. Whether you are balancing a career, managing long-distance care, or learning how to transition a loved one into memory care, this episode offers a compassionate roadmap to finding agency, setting boundaries, and reclaiming moments of joy. Key Takeaways The Distinction Between 'The Doing' and 'The Being': Caregiver burnout and isolation often don't stem from the physical tasks themselves, but from the unaddressed emotional toll of an eroding personal identity. The 'Deafening Silence' of Caregiving: Unlike becoming a parent, society rarely acknowledges or celebrates the massive identity shift of becoming a caregiver, leaving many to feel entirely alone. Reclaiming Your Original Role: When the scale tips and you forget you are a daughter, son, or spouse because you are only acting as a caregiver, it is a sign of trouble. Transitioning a loved one to professional care (like memory care) can painfully but beautifully allow family members to step back into their original roles as husbands, wives, or children. The Power of Bahala Na: Embracing a cultural mindset of letting go of control—acknowledging that you have done your absolute best and accepting that "it is what it is"—is essential for releasing caregiving guilt and shame. Moving from Survival to Agency: By understanding the stages of the caregiver identity, individuals can move past mere survival and gain the agency to keep themselves in control of their own journey. About Dr. Schauf Dr. Grace Macalino Schauf, PhD, MPH, is the Founder and CEO of Kapwa AllCare. Drawing on her background in public health and her personal caregiving experiences, she developed the Caregiver Identity Framework, an evidence-informed approach that helps caregivers better understand their journey, reclaim agency, and build sustainable support systems for themselves and their loved ones. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

In this episode of the award-winning Caregiver SOS On Air podcast, hosts Ron Aaron and Carol Zernial sit down with board-certified geriatric psychiatrist Dr. Thomas Weiss to tackle one of the most challenging chapters in caregiving: identifying and managing early-onset dementia. Dr. Weiss shares his unique perspective—shaped by both 44 years of psychiatric practice and his own deeply personal family history with Alzheimer’s disease. Together, the panel explores how early-onset conditions alter family dynamics, why behavior shifts are often misdiagnosed, and how modern medicine is finally shifting from a state of demoralization to a new era of hope. Plus, stick around until the end of the episode as Dr. Weiss introduces a brief but powerful look into another growing health crisis for older adults: the physical toll of loneliness. Key Topics Covered Understanding Early-Onset & Rare Dementias: Dr. Weiss breaks down why early-onset dementia (occurring in a person's 40s or 50s) is uniquely difficult for families. He highlights frontotemporal dementia, explaining how it presents not with memory loss, but with dramatic, sudden behavioral changes. The Evolution of Diagnosis: Discover how the medical field has evolved from invasive brain biopsies and spinal taps to modern, highly specific blood-based biomarkers that can identify Alzheimer’s disease early. "When the Disease Talks": Carol and Dr. Weiss discuss the vital mindset shift caregivers must make: recognizing that aggressive or uncharacteristic behaviors are a physical symptom of a neurodegenerative illness, not intentional actions. The Medical Toll of Loneliness: In a striking closing segment, the discussion turns to the isolation epidemic, highlighting research that equates the physical impact of chronic loneliness to smoking 15 cigarettes a day. Key Takeaways for Caregivers Take Your Own Pulse First: Borrowing a medical aphorism, Dr. Weiss reminds caregivers that the first rule of managing an emotional or tense situation with a loved one is to keep calm and manage your own emotions first. Pivot to Positive Prompts: When met with resistance (such as a loved one refusing a bath or medication), avoid sharp words. Instead, lead with a compliment, use gentle physical prompts, or lean into music and aromatherapy. Accept the Present Reality: One of the hardest parts of caregiving is letting go of past expectations and accepting your loved one exactly as they are right now, rather than fighting the reality of the disease. Lean on Community Support: Don't be a "Lone Ranger." Lean on organizations like the Alzheimer's Association to find support groups where you can brainstorm solutions with peers who truly understand the journey. About Dr. Weiss Dr Thomas Weiss is a geriatric psychiatrist in solo private practice. He is a graduate of the USAF Academy, UTHSCSA Medical School and completed a fellowship in consultation psychiatry at MGH/Harvard. He is board-certified in four specialties: adult, geriatric, addiction, and consultation psychiatry. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

Is it possible to not just slow down, but actually reverse advanced Alzheimer’s disease? In this groundbreaking episode of Caregiver SOS On Air, co-hosts Ron Aaron and Carol Zernial sit down with two visionary researchers from Case Western Reserve University who are challenging decades of medical dogma. Dr. Andrew Pieper, a board-certified psychiatrist and neuroscientist, alongside postdoctoral researcher Dr. Kalyana Chauvi, share the astonishing results of their latest study. Traditionally, Alzheimer’s has been viewed as a chronic, strictly irreversible condition. However, using a class of neuroprotective compounds known as P7C3, their lab has demonstrated that symptomatic, cognitively impaired mice can actually recover their function and clear out brain pathology. Tune in to discover how targeting cellular energy could completely change the future of dementia care and provide long-awaited hope to millions of families and caregivers worldwide. Key Takeaways & Highlights Shifting the Dogma: For decades, the scientific community believed the best we could hope for was slowing down Alzheimer's progression. This new research proves that the brain is dynamically capable of recovering from advanced neurodegenerative states—even after some cell death has occurred. The Power of Cellular Energy: Instead of focusing purely on traditional amyloid plaques and tangles, the P7C3 compound targets the mitochondria. By restoring the brain’s energy levels, the brain is equipped to fight off damage, repair itself, and restore lost memory and learning capabilities. The "Aha" Moment: Dr. Chauvi describes the thrilling moment she witnessed advanced, symptomatic mice successfully navigate the Morris Water Maze test after treatment, behaving just like mice that never had the disease. Looking to the Future: Learn about the next steps for this research, including the formation of Glengarry Brain Health and the timeline for moving these life-changing discoveries into Phase 1 human clinical safety trials. About Dr. Pieper Andrew A. Pieper, MD, PhD, is a board-certified psychiatrist and neuroscientist whose work sits at the intersection of clinical medicine and translational neuroscience. Dr. Pieper earned his MD and PhD degrees from Johns Hopkins University School of Medicine, where his doctoral work in neuroscience under Solomon H. Snyder focused on mechanisms of cell death. He holds the Rebecca E. Barchas University Professorship in Translational Psychiatry and the University Hospitals Morley-Mather Chair of Neuropsychiatry at Case Western Reserve University, where he also directs the Center for Brain Health Medicines at the Harrington Discovery Institute. His laboratory is best known for pioneering the discovery and development of the P7C3 class of neuroprotective compounds. These energy stabilizing molecules have demonstrated the capacity to prevent pathological hallmarks of Alzheimer’s disease in preclinical models and to restore brain resilience such that pathology is reversed and cognitive function is recovered even with advanced neurodegenerative disease. About Dr. Chaubey Dr. Kalyani Chaubey, PhD, completed her Bachelors and Masters degrees in Biological Sciences and Biotechnology, followed by a PhD in Neurotoxicology in India, with her PhD focused on the impact of organophosphorus toxins on the brain. She joined the Pieper lab for her postdoctoral work, focused on Alzheimer’s disease and related forms of neurodegeneration, and is currently a Research Scientist in the lab working with Dr. Andrew Pieper. Her most recent discovery is the phenomenon that restoring and maintaining energy balance in the brain is sufficient to both prevent and reverse Alzheimer’s disease in animal models. This is the first demonstration of the ability to achieve recovery and restore cognitive function in animal models of Alzheimer’s disease has prompted a new way for the field to consider this condition. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

What do you do when a loved one begins showing signs of mental illness? For many families, identifying the warning signs, finding accessible care, and overcoming deep-rooted cultural stigmas can feel like an overwhelming, uphill battle. In this episode of Caregiver SOS On Air, hosts Ron Aaron and Carol Zernial sit down with Maria Honigman (Director of Programs) and Olga Rodriguez (Director of Education) from NAMI (National Alliance on Mental Illness) Greater San Antonio to discuss how families can navigate these complex emotional and practical challenges. Drawing from professional expertise and deeply personal "lived experiences," Maria and Olga break down the subtle behavioral shifts caregivers should look out for, the unique stresses of the "sandwich generation," and the vital importance of prioritizing your own mental well-being while supporting someone else. They also highlight NAMI's extensive, completely free educational programs and support groups designed to ensure no caregiver ever has to walk this journey alone. Key Takeaways & Main Topics Recognizing the Warning Signs: Learn how to identify early indicators of mental health struggles, including sudden mood changes, social withdrawal, increased anxiety or sadness, changes in sleep and appetite, and feelings of hopelessness. The "Oxygen Mask" Rule of Self-Care: Why taking care of your own mental and physical health isn’t selfish—it’s necessary. The guests share actionable advice on establishing healthy boundaries, managing caregiver guilt, and using simple grounding techniques to recharge. The Sandwich Generation Dynamics: An exploration of the unique communication challenges that arise whether you are an adult parent advocating for a child, or an adult child navigating the resistance of a parent experiencing mental health issues. Breaking the Stigma in Faith and Culture: A candid conversation on overcoming cultural barriers—such as the Hispanic proverb "la ropa sucia se lava en casa" (don't air dirty laundry)—and how faith communities can safely bridge religious beliefs with professional mental health advocacy. Free NAMI Resources Explained: Discover NAMI’s tailored, cost-free educational classes, including Family-to-Family (for relatives of adults), NAMI Basics (for parents of children under 17), and Home Front (for military and veteran families). Featured Guests Maria Honigman – Director of Programs, NAMI Greater San Antonio Olga Rodriguez – Director of Education, NAMI Greater San Antonio To find a free NAMI support group or educational program near you, search for your local NAMI chapter online or visit caregiversos.org. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

When a family member chooses to live an isolated life, it can be incredibly difficult to know when—and how—to step in. It becomes even more challenging when that loved one flatly refuses medical help, hides their symptoms, or is dealing with cognitive decline. In this episode of Caregiver SOS On Air, hosts Ron Aaron and Carol Zernial sit down with Alzheimer’s advocate, researcher, and clinical trial participant Nancy Meserve. Nancy shares a deeply personal and eye-opening account of intervening in the life of her 77-year-old sister, Marie, who had spent years living isolated as a functional hoarder and avoiding medical professionals since 2018. Through Nancy’s journey—navigating a surprise heart failure diagnosis, massive caffeine misuse, and early-stage dementia—listeners will learn actionable strategies for breaking through a loved one's denial, handling long specialist wait times, and managing the emotional toll of caregiving. About Nancy Nancy Meserve is an Alzheimer's disease advocate, researcher, clinical trial participant, and author of The Lived Experience of Participants in Preclinical Alzheimer's Intervention Research, published in the Alzheimer's Association journal, Alzheimer's & Dementia. She is widely recognized for her dedicated focus on documenting and improving the day-to-day lived experiences of those participating in early Alzheimer's research. Key Topics Covered in This Episode: Trusting Your Instincts: Why noticing that "something is off" is your most powerful tool, even when experts or the individual tell you otherwise. The Stealth of Isolation: How older adults living alone successfully mask severe physical and cognitive changes, from shuffling gaits to extreme word-finding difficulties. Using Urgent Care as a Gateway: How a single trip to an urgent care clinic can bypass years of medical avoidance and unlock critical hospital and specialist referrals. Navigating the Neurology Bottleneck: Reality-tested advice on managing long wait times for cognitive care (including 9-month or year-long delays for neurologist appointments). Creative Memory Scaffolding: Nancy's brilliant "Staples folder" method using provider photos and bios to build trust and comfort for a loved one who resists strangers or forgets appointments. Key Caregiver Takeaways: 📌 Scale Back What's "Ideal" — Don't force a radical lifestyle change. Instead, figure out what a healthy, safe "new normal" looks like while still respecting their chosen way of life. 📌 Meet Them Where They Are — Build rapport through things that bring them joy first. Taking a moment to visit a favorite building or park can completely shift a resistant loved one into an agreeable mood for a doctor's visit. 📌 Investigate the Basket & Routine — Take your loved one to the grocery or supplement store. Watching what they buy can reveal hidden issues, such as dangerous amounts of hidden caffeine or unmanaged physical fatigue. 📌 Give Yourself Grace — Intervening with a resistant family member is emotionally exhausting. It is okay to step away, cry, and practice self-care. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.

Amy Fuchs joins host Ron Aaron and co-host Carol Zernial to talk about boundaries in caregiving on this edition of Caregiver SOS. About Amy Amy Fuchs, is a licensed clinical social worker and certified aging life care manager. She has decades of clinical experience helping older adults and their families navigate the highs and lows of the aging process. In 2008 she created The Elder Expert, a consulting firm which provides education, care management and coaching services. Amy is an alumni of the University of Michigan, where she received a Bachelor of Arts degree in psychology and then went on to obtain her Master of Social Work from the Wurzweiler School of Social Work in New York City. Amy is an active member of the National Association of Social Workers as well as the Aging Life Care Association.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Donna Butts joins host Ron Aaron and co-host Carol Zernial to talk about grandfamilies and kinship caregivers on this edition of Caregiver SOS. About Donna  Donna Butts is an award-winning nonprofit executive, author, and trusted voice frequently quoted in the national media. As executive director of Generations United, a role she served in for more than twenty-seven years, she was invited to testify before Congress, address the United Nations, speak before the Federal Reserve Board, and present in more than a dozen countries, including at the World Human Rights Cities Forum in South Korea. She blogged for the Huffington Post for four years, covering intergenerational relations, grandfamilies, and health. Her writing also has appeared in several books and more than a dozen publications. Appointed in 1998 to the first Kinship Care Advisory Panel by then–Department of Health and Human Services Secretary Donna Shalala, Donna has helped pave the way for crucial legislation and support for grandfamilies. She has been a part of eight United Nations expert group meetings on intergenerational solidarity and dialogue, focusing on the changing demographics and the value of older adults. For more information about Donna and Grandfamilies, please visit www.donnambutts.com. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Neal Shaw joins host Ron Aaron and co-host Carol Zernial to talk about the lack of caregiving training caregivers receive and caring for the older population on this edition of Caregiver SOS. About Neal  Neal K. Shah is a healthcare researcher focused on caregiving for the aging population. He is an NIH-funded Principal Investigator on the YayaGuide AI for Caregiver Training project that he started at Johns Hopkins. Neal is also CEO of CareYaya, a social enterprise providing affordable eldercare and bringing thousands of college students into the caregiving workforce. He serves on North Carolina's Steering Committee on Aging. Neal previously managed a $250 million hedge fund in New York City in his mid-30s, when he suddenly became a family caregiver through dementia and cancer, which led him to shift the focus of his career and work to better supporting caregivers. He is active on social media across Instagram and LinkedIn with an audience of over 250,000 caregivers across America. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Suzy McNamara joins host Ron Aaron and co-host Carol Zernial to talk about caregiving loss on this edition of Caregiver SOS. About Suzy  Suzy McNamara is an author, speaker, and caregiving and grief advocate whose work explores the emotional realities of loving someone through loss. She is the author of The Silkworm, The Magician, and The Sister Tree, a deeply human reflection on caregiving, faith, and enduring connection. In 2024, Suzy lost her husband of 37 years after caring for him at home through early-onset Alzheimer’s, while also grieving the loss of her sister within the same year. These overlapping experiences shape her voice and give her a rare perspective on what it means to lose someone both gradually and all at once. A mother of four, lawyer, and fundraiser, Suzy writes for those carrying the often invisible weight of caregiving and grief. Her work offers language, companionship, and meaning for people navigating life’s most difficult transitions. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Karee White joins host Ron Aaron and guest co-host Tina Smith to talk about her caregiving story on this edition of Caregiver SOS. About Karee Karee White is a veteran, military mother, and Elizabeth Dole Foundation Caregiver Fellow based in Apex, North Carolina. She and her husband Jim are both veterans. Seven of their nine children have served or are currently serving in the United States Armed Forces—a legacy of service that stretches back nearly 250 years in their family. Her Story: Karee's daughter Kimmy, an Army paratrooper, suffered a severe traumatic brain injury at 25 years old while forward stationed in Italy following a deployment to Afghanistan. Kimmy was in a coma for a year. When doctors told the family there was nothing more they could do, they brought her home. Fifteen years later, Kimmy is relearning to walk and can speak a few words. Karee has been her primary caregiver throughout. Her Book: Ash Woven is officially released April 23, 2026. Karee's memoir traces her family's journey through generational service, sacrifice, and healing. It explores how strength is not newly found in crisis—it is remembered, drawn from those who came before. A portion of the proceeds supports the I Love Everyone Foundation. Available on Amazon. Her Work with the Elizabeth Dole Foundation: As a Dole Caregiver Fellow with the Elizabeth Dole Foundation, Karee is part of a national network of military and veteran caregivers who share their stories to drive awareness, policy, and support. There are 14.3 million military and veteran caregivers in the U.S. (2024 RAND report), and millions more—including an estimated 2.3 million children—quietly providing unpaid care in those homes.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Paul Bendheim joins host Ron Aaron and guest co-host Tina Smith to talk about providing care using a simple, evidence-based lifestyle on this edition of Caregiver SOS. About Dr. Bendheim Dr. Paul Bendheim is a board-certified neurologist, author, and founder of BrainSavers®, Inc., a company dedicated to helping people reduce their risk of Alzheimer’s dementia by strengthening and enhancing brain function and overall health through evidence-based lifestyle interventions. His work focuses on preventing cognitive decline and promoting brain resilience in aging populations. He serves as a Clinical Professor of Neurology at the University of Arizona College of Medicine – Phoenix, where he helps educate the next generation of physicians. A native of Phoenix, Arizona, Dr. Bendheim earned his undergraduate degree cum laude in art history from Pomona College, followed by a Doctor of Medicine from the University of Arizona College of Medicine – Tucson, where he graduated with AOA honors. He completed his neurology residency and a research postdoctoral fellowship at the University of California, San Francisco. Over his distinguished career, Dr. Bendheim has held leadership roles in academic medicine, biotechnology, and clinical research, including serving as Executive Vice President and Chief Medical Officer at Mindset Biopharmaceuticals and Medical Director at Teva Pharmaceuticals Copaxone Division. His contributions center on Alzheimer’s disease and other dementias, recognizing early in his career that lifestyle modification is a powerful, evidence-based tool for prevention. As founder and CEO of BrainSavers®, Dr. Bendheim led the development of the company’s hallmark program, the Brain+Body Total Fitness Program, an evidence-based framework combining mental, physical, nutritional, socialization, sleep hygiene and stress management to foster cognitive vitality and overall health. He is also the author of “The Brain Training Revolution: A Proven Workout for Healthy Brain Aging,” which details practical strategies for maintaining mental sharpness throughout life. Dr. Bendheim lives in Phoenix with his wife, Judith Amiel-Bendheim, a ceramic and jewelry artist. He enjoys gardening, fly fishing, tennis, reading, and art, and takes pride in spending time with his children, Jessica and Daniel, and granddaughters, Audrey and Amelia. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Maureen Groden joins host Ron Aaron and co-host Carol Zernail to talk about end of life care for a loved one on this edition of Caregiver SOS. About Maureen Maureen Groden has been a hospice nurse and educator for several decades. She is the author of When a Loved One Is Dying: Conversations About Care, Connection, and Coping (Johns Hopkins University Press). Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Brennen Boze joins host Ron Aaron and co-host Carol Zernail to talk about powers of attorney, guardianship if no POA's are in place, and more on this edition of Caregiver SOS. About Brennen After more than ten years working as a litigator, Brennen Boze turned his efforts toward assisting the elderly, disabled, and their families with securing necessary care, preserving their legacies, and ensuring peace of mind for the future. Brennen obtained his bachelor’s degree from the University of Texas at Austin, where he graduated with honors, and received his J.D. from Baylor Law School, where he was awarded a Public Interest Summer Fellowship to pursue pro bono work. He has appeared in state and federal courts across Texas, representing everything from individuals in crisis to large corporations, and brings over a decade of experience to Bertsch & Boze Elder Law, PC. Brennen is the Chair of the San Antonio Bar Association's Probate, Guardianship and Estate Planning Section and is a member of the National Academy of Elder Law Attorneys. He has been elected a Fellow of the Texas Bar Foundation and a member of the Texas Bar College. He regularly gives presentations to local organizations on the topics of estate planning, probate, and long-term care planning. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Jillian Shellenberger joins host Ron Aaron and co-host Carol Zernail to talk about FTD in the arts on this edition of Caregiver SOS. About Jillian Jillian Shellenberger, M.S., serves as Events Manager at the Association for Frontotemporal Degeneration (AFTD). She specializes in designing meaningful experiences that turn awareness into action and grief into connection. With a background in museum leadership, Jillian helped shape FTD in the Arts at Christie's, creating a space where families affected by frontotemporal degeneration could share their stories through art.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Steve Schwab joins host Ron Aaron and co-host Carol Zernail to talk about the Hidden Helpers Coalition on this edition of Caregiver SOS. About Steve  David Walsh is a leading entrepreneur. He co-founded Netwatch and as CEO, grew it from a small start-up to a truly global organization, employing 560 staff and serving 250,000 customers. A Stanford University and graduate of UCD, David has been awarded many accolades including Irish Times Business Person of the month, the In-Business Businessman of Year and the inaugural National Enterprise Awards Outstanding Achievement Award. At Netwatch, David assembled a world class team and developed a unique culture that led to 68 quarters of continuous growth and impacted the lives of customers across the World. He has since established another disruptive technology company called HaloCare with a vision to empower people to live independent and healthy lives at home for longer.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

David Walsh joins host Ron Aaron and co-host Carol Zernail to talk about care of an older person at home on this edition of Caregiver SOS. About David  David Walsh is a leading entrepreneur. He co-founded Netwatch and as CEO, grew it from a small start-up to a truly global organization, employing 560 staff and serving 250,000 customers. A Stanford University and graduate of UCD, David has been awarded many accolades including Irish Times Business Person of the month, the In-Business Businessman of Year and the inaugural National Enterprise Awards Outstanding Achievement Award. At Netwatch, David assembled a world class team and developed a unique culture that led to 68 quarters of continuous growth and impacted the lives of customers across the World. He has since established another disruptive technology company called HaloCare with a vision to empower people to live independent and healthy lives at home for longer.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Kyle Woody joins host Ron Aaron and co-host Carol Zernail to talk about male caregivers on this edition of Caregiver SOS. About Kyle Kyle Woody strengthens the most invisible of all non-professional caregivers – the men. He gives them the strength to ask for help, the strength to show up with heart, and the strength to care as much for themselves as they do for others. With over a decade of dedicated service, he has been steadfast in his mission to reshape how men engage with their caregiving responsibilities, ensuring they are equipped to handle the emotional and logistical demands with confidence. His experience cultivating culture change in the construction industry informs his work supporting men who are caregivers. He aims to build a community that will strengthen at least one million caregiving men by 2035 and set a bold new standard for caregiver support in the process.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Felicia Gibson joins host Ron Aaron and co-host Carol Zernail to talk about marriage, caregiving, career, and the hidden strain of limited support on this edition of Caregiver SOS. About Felicia Felicia Gibson has held many titles throughout her life but becoming a caregiver was not one she anticipated. However, it was bestowed to her in 2018 after her then boyfriend, now husband, was injured while letting their dog out before bed. He happened to be outside while criminals were breaking into cars and as they drove away, they shot multiple rounds out of the car window. One of those bullets shattered his T1 vertebrae and now lives with quadriplegia. Since that day Felicia has been active in advocating for those living with mobility issues and their caregivers. She has volunteered as a Regional Champion, Paralysis Resource Ambassador, and a Peer Mentor for the Christopher and Dana Reeve foundation and through their nomination have been appointed to the ACL RAISE Family Caregiving Advisory Council. She enjoys reading, writing, and spending quality like with her Boos (4 of her best friends) and family. She lives in Southeastern Georgia with her husband, her mother, along with their dog, and cats. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Mary Ek joins host Ron Aaron and co-host Carol Zernail to talk about how the DFA Movement (Dementia Friendly America) is creating communities where people living with Dementia and their care partners can live, engage, and thrive on this edition of Caregiver SOS. About Mary Mary Ek joined USAging in 2021. As the Director for Community Care Corps and Dementia Friendly America, Mary supports Community Care Corps grantees, dementia-friendly communities and Dementia Friends administrators by providing technical assistance, facilitating learning collaboratives and webinars, and managing the development and sharing of resources. Mary’s career began as an educator. For 20 years, Mary served as an educator and administrator in various schools and as the Education Director for Volunteers of America Minnesota. In 2011, Mary joined the Collective Action Lab where she served as a Program Director, Project Leader and Manager for various collaborations and initiatives, one of which was Act on Alzheimer’s. Mary was a pioneer and leader in the development of Dementia Friendly America and supported USAging as it acquired the role of DFA administrator. Mary has significant experience in working on issues central to the mission of USAging’s members. Following her time at the Collective Action Lab, Mary served as a consultant to USAging and many of its Area Agency on Aging members on several projects, including Dementia Friendly America and Community Care Corps. Mary holds a Master of Arts in Teacher Leadership from the University of Minnesota and a Bachelor of Arts in Psychology and Education from the University of Notre Dame.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Laura Wayman, "The Dementia Whisperer" joins host Ron Aaron and co-host Carol Zernail to talk about understanding the real-life challenges of Dementia symptoms on this edition of Caregiver SOS. About Laura With over a two decades of experience and a strong dedication to quality aging, Laura Wayman holds an associate’s degree in gerontology and is a certified social services designee. Her innovative approach to the caregiving process has given her valuable insights into how caregivers can enhance and even enjoy their relationships with their loved ones or clients. During her career, she has developed her “becoming dementia aware” approach, an easy-to-learn, easy-to-apply communication style for connecting with the person who has dementia. As a result, she is a sought-after speaker with extensive experience in keynote addresses and break-out programs. Laura also teaches her “becoming dementia-aware” care approach and communication techniques at community colleges, nursing schools and provides CE’s for Residential Care Administrators and staff in California and Arizona. She provides in-service training for assisted living, memory care, skilled nursing, and in-home professional caregivers, as well as valuable training and outreach for community first responders on gentle and effective redirection tools and a communication approach that works. She is often invited to educate caregivers from all walks of life about how to become dementia aware, helping them to learn effective techniques, and directing them to further dementia-aware community resources. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Mia Godfrey joins host Ron Aaron and co-host Carol Zernail to talk about what it means to mourn someone while still caring for them on this edition of Caregiver SOS. About Mia MIHAELA (MIA) GODFREY is a certified life coach, Bible counselor, EME (Emotions, Mind and Energy) practitioner, public speaker, and author of Buried, Not Broken: A Memoir of Survival, Sisterhood, and Starting Over. With more than 17 years of leadership experience at Cellular Sales, where she serves as talent acquisition operations manager, Mia brings authenticity and compassion to every area of her work. Her professional success is matched by her lifelong devotion to helping others find healing, strength, and renewed purpose. Mia has built a career on showing empathy, upholding integrity, and helping others rise to their potential. Beyond the boardroom, she is a guiding voice for women navigating grief, trauma, and life transitions, offering practical tools for rebuilding confidence and rediscovering purpose through faith. Born in Romania as the youngest of 10 children, Mia learned resilience and faith early. After earning her bachelor of science in education, she immigrated to the United States at 27, carrying with her an unwavering belief that every challenge holds the seed of growth. She has since earned multiple leadership and public speaking awards through Toastmasters International and is an active member of the AACC World Counselors. Now based in Knoxville, Tennessee, Mia is a proud wife and mother to two grown children, Alli and Isaac. Outside her professional life, she finds joy in mentoring others, connecting through faith, and helping people see hope where they once saw only hardship. Her life’s purpose is to remind others that healing is possible, growth is continuous, and purpose is always within reach. Learn more or connect with Mia at www.miagodfrey.com Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Scott Lien joins host Ron Aaron and co-host Carol Zernail to talk about A.I. on this edition of Caregiver SOS. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Kari Berit joins host Ron Aaron and co-host Carol Zernail to talk about how to remain S.A.N.E. as a caregiver on this edition of Caregiver SOS. About Kari Kari Berit helps you stay Supported, Appreciated, Not Guilty, and Energized while giving care to a loved one. She calls this the S.A.N.E. Method. A Learning small ways to recharge your batteries on a daily basis will not only benefit you, but will also make you a more loving, capable caregiver. Kari has spent her career raising awareness of the toll family caregiving can have on families, with a focus on family dynamics. She is the author of The Unexpected Caregiver and Mental Fitness Guide, both published by Attainment Company. For 30 years, she has been addressing industry associations, private business groups, financial institutions, and religious organizations – helping professionals and families handle the challenges and disruptions that often accompany caregiving. Whether in person, online, or through video-conferencing, Kari Berit is passionate, authentic, down-to-earth, and fun. She connects immediately with her audiences: “She was talking about me, ” they often say. Kari has both studied and lived through what she speaks and writes about Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Rita Choula joins host Ron Aaron and co-host Carol Zernail to talk about Caregiving in the U.S. on this edition of Caregiver SOS. About Rita Rita B. Choula, MA is the senior director of caregiving at the AARP Public Policy Institute. In her role, she drives the development of family caregiving initiatives by providing content expertise, both within AARP and in partnership with a range of external collaborators. Her work bridges policy and research to practice, centered on identifying and supporting needs of family caregivers. In collaboration with clinical experts and key partners, she leads the development of programs and tools that enable health care and social service professionals to better recognize the range of needs of family caregivers and provide supports to them across settings. Before joining AARP, Choula worked in executive recruiting and as an administrator in elementary education. Choula is currently Vice Chair, Board of Directors for the Association of Frontotemporal Dementia (AFTD) and a member of the Board for the National Alliance for Caregiving (NAC). She is a recipient of the CARE 100 List of the Most Influential People in Care of 2020 and the National Hispanic Council on Aging Caregiving AARP Service Award of 2019. She holds a master’s degree in the Management of Aging Services from the University of Maryland Baltimore County, Ericsson School of Aging.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Jessica Guthrie joins host Ron Aaron and co-host Carol Zernail to talk about how healthcare professionals can better partner with family caregivers on this edition of Caregiver SOS. About Jessica Jessica C. Guthrie is a caregiving strategist, Alzheimer's advocate, and champion for invisible caregivers who is transforming how organizations support the 63 million family caregivers in America. For over 11 years, Jessica has been the primary caregiver for her mother living with early-onset Alzheimer's disease—a journey that began when she was just 26 years old. As a young, Black, millennial solo caregiver, she brings urgent visibility to demographics often overlooked in caregiving narratives while addressing the disproportionate impact of Alzheimer's on Black communities. Jessica is the founder of Jessica C. Guthrie Caregiving Consultancy, where she partners with global companies, healthcare organizations, and national brands to bridge the gap between lived caregiving experience and institutional support. A Dartmouth graduate, Teach For America alumna, and former nonprofit executive, Jessica is known as the "canary in the caregiving coal mine"—she's survived the journey and is committed to making it better for everyone who follows. Her work has been featured in PBS documentaries, major media outlets, and policy forums from Capitol Hill to the United Nations, positioning her as one of the rare active caregivers leading systemic change at all organizational levels. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Karen Moss joins host Ron Aaron and co-host Carol Zernail to talk about peer support for family caregivers of people living with Dementia on this edition of Caregiver SOS. About Dr. Moss  Dr. Karen Moss is a registered nurse of 25 years and nurse scientist who is a tenured Associate Professor of Nursing in the College of Nursing at The Ohio State University. She is a distinguished fellow in the National Academy of Practice - Nursing Academy, and a fellow of the Gerontological Society of America. Dr. Moss’ work is focused on improving advance care planning (healthcare decision making) and pain outcomes through palliative and end-of-life care for older adults living with dementia and their family caregivers. She examines multiple perspectives on factors that influence pain and end-of-life decision-making processes for Black older adults living with dementia and their caregivers. Dr. Moss’ research is also focused on developing and testing Pair 2 Care©, an award-winning, evidence-based peer support program created with and for family caregivers of Black people living with dementia. She also is studies pain and stress in people living with dementia and their family caregivers. Through her work, Dr. Moss and her team are actively working to improve the quality of life of Black family caregivers and their loved ones living with dementia.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Debbie Mammel joins host Ron Aaron and co-host Carol Zernail to talk about caregiving for those living with Dementia on this edition of Caregiver SOS. About Debbie Debbie Mammel is the proud co-founder of Caring Solutions San Antonio, a home health company started in 2010. She started the company with her sister, Karen, after caring for their mother who passed from pancreatic cancer. They turned their experience into a career and to make each day count for the elderly and their families. Debbie's career began in the home. She is the mother of six children, all of which she homeschooled. As a Certified Dementia Coach, Debbie spearheaded Caring Solutions’ mission to be the leader in dementia care in San Antonio. She teaches weekly workshops for caregivers, families, and other professionals. In each of the over 200 workshops she’s given, Debbie strives to empower caregivers with the skills they need to take care of themselves as well as those living with dementia - helping caregivers through the inevitable changes this disease brings and finding ways they can offer the right support.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Martha McPhee joins host Ron Aaron and co-host Carol Zernail to talk about non-family caregivers on this edition of Caregiver SOS. About Martha MARTHA McPHEE is the author of the novels An Elegant Woman, Dear Money, L’America, Gorgeous Lies, and Bright Angel Time. She is also the author of Omega Farm, a memoir. Her work has been honored with fellowships from the National Endowment of the Arts and The John Simon Guggenheim Memorial Foundation. In 2002 she was nominated for a National Book Award. Her novels have been Best Books of The Year on The New York Times, Washington Post and Chicago Tribune lists. Her essays and reviews have appeared in numerous magazines and newspapers including The New York Times, The Chicago Tribune, The Newark Star Ledger, Vogue, More, Harper’s Bazaar, Self, Traveler, Travel & Leisure, among many others. McPhee is a tenured member of the English Department at Hofstra University, where she teaches fiction. She lives in New York City with her children and husband, the poet and writer Mark Svenvold.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Evelyn Johnson-Taylor joins host Ron Aaron and co-host Carol Zernail to talk about life after caregiving on this edition of Caregiver SOS. About Dr. Evelyn Johnson-Taylor Dr. Evelyn Johnson-Taylor, Ph.D., RN, is a lifelong caregiver and advocate for those who support loved ones through illness and aging. She began her caregiving journey in the early 1990s when she left her ICU nursing career in Washington, D.C., to care for her father. Years later, she walked the path again, serving as her late husband’s caregiver for ten years (2008– 2018). These experiences, combined with her background as a registered nurse, shaped her deep compassion for caregivers and fueled her mission to provide them with hope, resources, and encouragement. Evelyn holds an Associate Degree in Nursing, a B.A. in Women’s Studies, and both a Master’s and Ph.D. in Ministry. She is the award-winning author of See Me, Hear Me, Know Me: From the Heart of a Caregiver and In & Out of Season: Thriving in Life’s Transitions. Through her books, speaking, and coaching, she equips caregivers to embrace self-care while navigating the physical, emotional, and spiritual challenges of caregiving. In addition to her writing and teaching, Evelyn serves as Chair of the Advisory Council for a local nonprofit supporting seniors and caregivers, ensuring their voices are heard and their needs met. She has been featured on media outlets such as HomeKeepers with Arthelene Rippy and Atlanta Live, and numerous podcasts, bringing greater visibility to the caregiver journey. Above all, Evelyn continues to champion the message that caregivers are not alone—and that their work, though often unseen, is sacred and life-changing.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Deidre Edwards joins host Ron Aaron and co-host Carol Zernail to talk about when nothing seems to work as a caregiver on this edition of Caregiver SOS. About Deidre Deidre Edwards is a registered nurse, retired high school health sciences teacher, and passionate author dedicated to empowering others through education and compassionate guidance. With decades of experience in healthcare and the classroom, she has devoted her career to helping individuals understand their health, navigate care challenges, and make informed decisions for themselves and their loved ones. Her teaching style blends clarity, empathy, and real-world insight—qualities that continue to shape her writing and outreach. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Julia Huckle joins host Ron Aaron and co-host Carol Zernail to talk about the complexities of burnout on this edition of Caregiver SOS. About Julia Julia Huckle is an executive coach, burnout-prevention strategist, nurse, and founder of RE/Ignite & Thrive Coaching. She helps leaders, organizations, and professionals navigate high-pressure roles while preventing burnout and building sustainable, resilient workplaces. Julia is the author of Unseen, Overburdened, and Undervalued, which blends strategies for caregivers, professionals, organizations, and policy-makers, offering practical guidance for managing complex responsibilities and transitions. Her work combines structured coaching frameworks, reflective exercises, and actionable strategies to foster clarity, confidence, and resilience. Julia also develops resources for caregiver-friendly workplaces, helping organizations and individuals create environments where caregiving responsibilities are recognized, supported, and valued. Her approach is grounded, practical, and deeply empathetic, empowering people to honour their responsibilities without sacrificing their own goals, well-being, or identity. Julia is the caregiver for her adult son with disabilities.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Isatta Thorlu-Bangura joins host Ron Aaron and co-host Carol Zernail to talk about how she and her mother rescued her uncle in an incredible caregiving experience on this edition of Caregiver SOS. About Isatta Isatta Thorlu-Bangura holds an Associate Degree in Applied Sciences. She brings over 12 years of experience in childcare, including two years as an Assistant Director. In addition to her work in childcare, she has spent six years providing compassionate care as an aide for elderly individuals. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Theresa Wilbanks joins host Ron Aaron and co-host Carol Zernail to talk about sustainable caregiving strategies on this edition of Caregiver SOS. About Theresa Theresa Wilbanks is a caregiving advocate, author, and founder of Sustainable Caregiving, a movement dedicated to helping caregivers navigate the emotional, physical, and logistical challenges of caregiving without burning out. While caring for her father through the final years of his life, Theresa developed 12 Sustainable Caregiving Strategies that empower caregivers to honor their loved ones while protecting their own well-being. She is the author of Navigating the Caregiver River: A Journey to Sustainable Caregiving and the forthcoming 12 Sustainable Caregiving Strategies, both of which are rooted in practical tools, deep empathy, and hard-won wisdom. Theresa co-hosted the limited-edition Self-Caregiving Strategies Podcast with Alison Van Schie, bringing compassionate conversations and actionable insights to caregivers worldwide. Theresa has presented at caregiver conferences across the country and partners with caregiving organizations, authors, and advocates through her creative studio, Wandering Digital Media. Her work is grounded in the belief that caregiving is both an act of love and an extreme sport, demanding endurance, boundaries, and support. She helps caregivers reconnect with their humanity, let go of unrealistic expectations, and find sustainable ways to care for others without losing themselves. Learn more and access free resources at SustainableCaregiving.com and WanderingDigitalMedia.com. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Raven Duran joins guest co-host Tina Smith and host Ron Aaron to talk about becoming a new caregiver and navigating the world of caregiving on this edition of Caregiver SOS. About Raven Raven Galdeano is a devoted mother and new caregiver whose journey began after her son became disabled following brain surgery in February 2024. Immersing herself into the world of caregiving and special needs advocacy, Raven has become a strong voice for her son’s special education and needs. She serves on the Family Advisory Board at Christus Children’s Hospital, where she collaborates with caregivers, physicians, and child life specialists to promote patient-centered care. Through her personal experience and advocacy work, Raven strives to empower other parents navigating similar journeys to find strength, purpose, and community.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Debra Fields joins guest co-host Tina Smith and host Ron Aaron to talk about how and why self-care and being a caregiver is changing in black communities on this edition of Caregiver SOS. About Debra Debra Fields was born in Chicago, Illinois, and raised in Milwaukee, Wisconsin. She is a graduate of Alverno College, where she earned a degree in Business Management and Professional Communication. Before retiring, Debra dedicated nineteen years to Sojourner Family Peace Center, serving as a Community Education Coordinator and Domestic Violence Abuse Facilitator. During this time, she also contributed to the National Black Marriage Initiative and facilitated sessions for Compel, an organization focused on promoting healthy relationships. Currently, she continues to lead Community Building Workshops for both the Community Building Institute of Milwaukee, Wisconsin, and Community Building Institute International. Her work includes collaborative facilitation efforts with European colleagues, with a primary focus on Community Building Skills Training. After relocating to Arizona with her husband in 2020, Debra founded Black Women 65+ in 2023. The organization was born out of her commitment to amplifying the voices and relevance of older Black women. The group provides information, education, and opportunities for social engagement, with a strong emphasis on health as both self-care and caregiving. Through this initiative, Debra partnered with Melanin Minded LLC (Milwaukee, Wisconsin) and Banner Sun Health Research Institute (Arizona) to host an in-home Community Outreach Discussion. This event featured medical professionals and aimed to deepen understanding of dementia and its impact on caregiving. Her work is driven by a commitment to intentional information sharing, educational programming, and fostering meaningful social connections—all in support of self-care and effective caregiving.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Jamie Huysan joins co-host Carol Zernial and host Ron Aaron to talk about toxic abusive relationships and caregiving on this edition of Caregiver SOS. About Dr. Huysman Jamie Huysman, PsyD, LCSW, is the Founder and Executive Director of STAR Network Foundation, Inc., a 501(c)(3) nonprofit dedicated to supporting Survivors of Toxic Abusive Relationships (TAR) worldwide. He also serves on the Advisory Board of the WellMed Charitable Foundation, as well as several other nonprofit boards and professional associations dedicated to mental health, trauma recovery, and caregiver advocacy. With more than three decades of experience developing groundbreaking clinical programming in the addiction, trauma, and mental health fields, Dr. Jamie has become a recognized voice in filling critical gaps in behavioral health advocacy and recovery care, with a focus on helping individuals foster resiliency development as a cornerstone of long-term healing. His unwavering resilience in the face of adversity has shaped both his professional journey and personal mission, making him a champion for those striving to reclaim their lives after trauma. Dr. Jamie is a frequent media contributor, featured on hundreds of programs, providing clear expertise on trauma, addiction, and complex behavioral health, including psychopathy, sociopathy, narcissism, and suicidal or homicidal behaviors. He founded TV Aftercare, pioneering post-broadcast support for talk show guests affected by sensitive televised content. His leadership extends into healthcare management, where he has directed behavioral health programs in both freestanding and medical-surgical settings. As Vice President of Provider Relations and Government Affairs for WellMed Medical Management, and later as its Chief Compassion Officer, he spearheaded initiatives that reduced physician burnout rates. He continues to co-host the nationally syndicated podcast “Caregiver SOS,” providing caregivers and healthcare professionals with strategies for coping and connection. Drawing on his own remarkable resilience and recovery from CPTSD after leaving a toxic relationship, Dr. Jamie saw the lack of culturally and clinically specific trauma programs. STAR Network’s flagship, TAR Anon® offers free, neuro-regulative, peer support that expands worldwide access to recovery, while new hospital-based programs increase early intervention for at-risk families. A visionary and engaging speaker, Dr. Jamie is known for his mantra: “If you don’t break the cycle of family trauma, the family trauma will break you.” His work inspires innovation, compassion, and healing in the recovery from trauma and mental health.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Susanne White joins co-host Carol Zernial and host Ron Aaron to talk about caregivers caring for themselves while caring for loved ones on this edition of Caregiver SOS. About Susanne Susanne White is the Founder of Caregiver Warrior. When Susanne was faced with the opportunity to care for her parents, she ventured out on a caregiving journey that would change her life. She blogs about this journey on her website, caregiverwarrior.com, and shares her experience, strength, and hope with others so that they too may navigate caregiving with grace and empowerment. Known for her unique, authentic style and wisdom from the inside of many caregiving journeys, she is an outstanding motivational keynote speaker, bestselling author, gifted writer, exceptional webinar host, and thought leader in the caregiver advocacy community. White’s latest book, Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One, is now available at your favorite bookstores. Be sure to check out the audio version of the book which is perfect for busy caregivers on the go. Visit caregiverwarrior.com for more information, and follow Susanne on X (formerly Twitter), LinkedIn, Facebook and Instagram. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Shari Ross joins co-host Carol Zernial and host Ron Aaron to talk about senior living made simple on this edition of Caregiver SOS. About Shari Shari Ross is the author of Senior Living Made S.I.M.P.L.E.™ and creator of its companion workbook and toolkit, designed to help families approach the senior living journey with confidence. A graduate of NYU and a seasoned sales specialist with over a decade of experience guiding families through important life transitions, she combines professional expertise with personal insight as she helps guide her own aging parents while raising two young adult children. Through her S.I.M.P.L.E.™ Method, Shari empowers families to make informed senior living decisions and move forward with confidence, dignity, and peace of mind.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Allyson Larkin joins co-host Carol Zernial and host Ron Aaron to talk about what caregivers may need to manage at home, the warning signs to look out for, and tips for successful care on this edition of Caregiver SOS. About Dr. Larkin Dr. Larkin grew up in Corpus Christi, Texas. She received her BA Magna cum laud in Zoology from Iowa State University. She earned her Medical Degree with honors from Texas A&M University College of Medicine. She is board certified in Family Medicine and Undersea and Hyperbaric Medicine and is a Certified Wound Specialist Physician. Dr. Larkin is passionate about healing chronic and complicated wounds by focusing onthe whole patient and utilizing advanced modalities where appropriate. She has a special interest in palliative wound management to improve quality of life in patients whose wounds are resistant to healing due to serious or terminal health issues. In her spare time Dr. Larkin enjoys reading, writing, eating, hiking and hanging out on the couch with her husband, children, and dog. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Elaine Sanchez joins co-host Carol Zernial and host Ron Aaron to talk about managing caregiver anger and the three "F's" of flipping out on this edition of Caregiver SOS. About Elaine Elaine Sanchez is a caregiver speaker and author of the unflinchingly honest and surprisingly funny book, “Letters from Madelyn, Chronicles of a Caregiver". Before COVID, Elaine spoke at healthcare and caregiving conferences across the U.S. When all of her conferences for 2020 were canceled due to the pandemic, she had a video production studio built, transitioned to virtual speaking, and developed the CaregiverHelp Support Group Program. This program is unique in that it is video-based, and all of the sessions are focused on helping people manage the emotional stress of caregiving. The program can be delivered at live, in-person meetings, on platforms like Zoom and Microsoft Teams, or as a self-paced program online. Elaine’s passion for helping people manage the emotional stress of caring for those who cannot care for themselves came from her own extensive experience of caring for family elders.  Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.