It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part one of a two part interview.

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part one of a two part interview.

Capital Women speaks to successful and emerging businesswomen from across the Canberra region. The conversations highlight the ‘behind the scenes’ challenges, insights, wisdom, and determination needed to remain relevant in today’s business world.

Capital Women is hosted by businesswoman and entrepreneur, Lisa LaMaitre. With over 30 years of real world business expertise, and experience as a business advisor, lecturer, mentor, and teacher, LaMaitre understands the power of storytelling to inspire future entrepreneurs.

Capital Women speaks to successful and emerging businesswomen from across the Canberra region. The conversations highlight the ‘behind the scenes’ challenges, insights, wisdom, and determination needed to remain relevant in today’s business world.
Capital Women is hosted by businesswoman and entrepreneur, Lisa LaMaitre. With over 30 years of real world business expertise, and experience as a business advisor, lecturer, mentor, and teacher, LaMaitre understands the power of storytelling to inspire future entrepreneurs.

Capital Women

Capital Women 61 - Davina Brown Part 1

Capital Women - 11-5-2026

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part two of a two part interview.

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part two of a two part interview.

Capital Women - Davina Brown Part 2

It was wonderful to spend time with another 2XX Show Host Rowena Morais! We chatted about Rowena's business experience that spans continents and industries. Rowena's current business Digital Confluence supports business owners, entrepreneurs and leaders to strategically build their brand and positioning. This is part two of a two part interview. 

It was wonderful to spend time with another 2XX Show Host Rowena Morais! We chatted about Rowena's business experience that spans continents and industries. Rowena's current business Digital Confluence supports business owners, entrepreneurs and leaders to strategically build their brand and positioning. This is part two of a two part interview.&nbsp;

Capital Women 61 - Davina Brown Part 1

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