Guest : Dr Adrian Morris

With COVID-19 still a threat and the flu and other bugs lurking, it important that we
keep our immune systems strong at all costs so that it can mount a strong defense to
keep you from getting sick.

Feeding your body certain foods may help keep your immune system strong. To be
clear, just eating the right diet won't make you immune to coronavirus.

You should still stick with the latest recommendations for your area: staying indoors, wearing a face mask when you go out, avoiding close contact with others. But during this pandemic, we need all the help we can get! 

Guest : Dr Adrian Morris With COVID-19 still a threat and the flu and other bugs lurking, it important that we keep our immune systems strong at all costs so that it can mount a strong defense to keep you from getting sick.
Feeding your body certain foods may help keep your immune system strong. To be clear, just eating the right diet won't make you immune to coronavirus.
You should still stick with the latest recommendations for your area: staying indoors, wearing a face mask when you go out, avoiding close contact with others. But during this pandemic, we need all the help we can get!

Get the best of both worlds with Lester Kiewit, a writer for the Mail & Guardian by day and presenter by night. Rather than looking back at the news of the day, explore new subjects and new perspectives.

Get the best of both worlds with Lester Kiewit, a writer for the Mail &amp; Guardian by day and presenter by night. Rather than looking back at the news of the day, explore new subjects and new perspectives.

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